Cramped wāwae. i ke kumu o ka maʻi puʻuwai

Convulsions kapa involuntary contractions o striated nāʻiʻo i hoonaukiuki kūloko ma, a mawaho stimuli. Ke ano o keia maʻi mea like. Ke kāʻili 'ana e hele mai i loko o kekahi i kona loa a me ka pinepine'.

Cramped wāwae: 'ehaʻeha ka

I ka mea, hiki e na mea he nui i nā kumu no ia mau anomalies. E iā mākou i ka loa, he pono ole poʻe noʻonoʻo.

1. Inā he kanaka ua hoemiia iki, ke kumu i e ma ka 'aʻe' ana i liluwelo paha electrolyte haku mele 'ana o ke koko. E. Ma ke kino he mea he shortage o kekahi kumumea oihana mua (potasiuma, kalipuna, makanekiuma).
2. Ke kumu no ka mea kāʻili 'ke hoi e ka nele o ka wikamina D.
3. Inā he kanaka ua hoemiia iki, ke kumu i lilo ia i muli o ka oxygen - kūloko hypoxia.
4. Ma cramps a me ka 'oihana kumumanao, overvoltage nāʻiʻo o nā lima a me na wawae. Ua hiki e 'âlapa a kanaka nona kaʻoihana ua pili i ke kaupaona punohu a me ka physical exertion.
5. Inā he kanaka ua hoemiia iki, ke kumu i e ka nele i ka sah Macaw i loko o ke koko.
6. Diabetic hoʻomanawanui iki mai i kekahi emi i ka wāwae ma muli o ke excessive hokii o ke kō-hoemi ai '.
7. Inā he kanaka ho'ēmi i kā kona mau wawae a me na lima, i ke kumu i kekahi e ka osteochondrosis. A pau ka hana no kekahi kumu i ke aʻalolo olona, e hele mai ana mai loko mai o ka spine i'opihia, e kauoha ana aʻe 'ana a me nā aʻalolo kuleana no Hawaii kuleana pili i.
8. Mea hoʻomaʻi nā mea palahēhē, e like me ka maʻi palū, hiki no hoi ku i ke aʻalolo a hāʻule pahū wale, i hiki aku ai i cramping lala.
9. Mapuna ma hope o ka loaa au a hiki hoʻonāukiuki haunaele ma ka propulsion ciia.
10. Nui loa ka waiʻona i loko o ke kino.
11. Inā ka hoʻomanawanui i hoʻopuka i ka uha mua nāʻiʻo, i nā kumu i ia i ka luhi, no ka laʻana, he kanaka i hele loa. A me na kumu e moe ana i loko o ka lōʻihi-makahiki mua i loko o maloprovetrivaemom lumi.
12. Kekahi kumu - he hereditary ololi.

Mau cramps e malama, a ma ka liʻiliʻi loa kiʻi, e hele i ke kukakuka ana me ke kauka. Oe ke huli me ka hoʻomalu e like me ka neurologist, phlebologist (no ka iapaau ana o venous maʻi hoʻomalu), endocrinologist, vascular surgeon.

He aha e hana ai?

E like me ka nui no hoi na maʻi, ma keia hihia, e hiki ke huli i ka ike ana o kuʻuna lapaau.

Ka wai lemi ua 'īnea nei me cramps

Ka beauty He mea pono a me ka. He mea pono e hoʻomaʻemaʻe i ka hoʻomanawanui i ka wāwae hamo me ka lemona a me ka ae i ka maloʻo. Holoi i kou mau wawae e ole e pono ai, a me ka hele aku i ka kekahi manamana. Hana i ke kaʻina hana e ia i loko o ke kakahiaka a me ke ahiahi, no elua pule ma ka kela la i keia manawa.

E ho'āʻo celandine

E no ka lapaau ana o na lima a me na wawae prone i ke kāʻili 'ana, he kupaianaha mea poni. E hana i kēia, ma ka huliāmahi o 1 a hiki i kaʻohiʻana i 2, a hui pu me ka wai o ka celandine a me ka Vaseline. Elua pule o kela la i keia pili poni ma luna o nā nāʻiʻo loa ma mua bedtime.

Onions mai mākou pōpilikia

Mau hoola i onion kaha onionio, mai i ike i kahi a me ka wā e pono ai ia. Decoction o ke kaha onionio holoi i kou lauoho, e ke ki kala nā bato no hemorrhoids, i hoʻohana 'ia i loko o ke kīhāpai, mai pests. No mākou beauty oe, e pono i ka piha o ka holoi aa, a ua ninini aku i ke aniani o nā kapuahi e wai no 15 mau minuke. Ma mua o ka hele ana i ka hiamoe 'oe pono e inu i ka decoction hoomakaukau - laila cramps e ole e nee, a me ka hiamoe nō e ikaika.