He aha e ai i ka hihia o kaʻapu kōheoheoʻana? Mākou i aʻo!

Kēlā me kēia o ko mākou ma ka liʻiliʻi koke i loko o kona olaʻalo me ka meaʻawaʻawa loa kāna hana o ke kino e like me ka meaʻai kaʻapu kōheoheo. Kona symptoms i ike ai i nā mea a pau: ka luaʻi, nausea,ʻeha i loko o ka opu, e like me ka pono i mau nawaliwali, a me ka diarrhea. mea a pau o ia loa kaʻawaʻawa loa, aole nae i pinepine ma luna o lākou iho, no ka mea, o ko makou kino koke nā mea a pau maomeka o ka huikala ana o toxins.

E hoola ai kaʻapu kōheoheo pinepine io i ka hoʻohana 'ana i ia ai' me ka chelators (kama'āina i nā mea a pau ho'ā 'kalapona, "Enterosgel"), probiotics ( "Linex", "Espumizan") a me kekahi manawa antibiotics. Akā, ma'ō aku ia, ia mea nui, e malama pono i ka pololeiʻai. Ua - i ke ki i ka māmā hoʻopau o ka symptoms o keia maʻi.

He aha e ai i ka hihia o kaʻapu kōheoheoʻana?

E like me keiaʻai, aole ia e pono i ka nīnau aku i ke kauka. Ka mea, e hoomanao oukou, a ma ka hoailona mua hoʻohana e hoomaemae i ke kino e like me ka hikiwawe e loaa ana. Ke kumu o ka pono kino ai kaʻapu kōheoheo o ka rejection o nā palapala, kaumahaʻai. I koalaia, spicy, spicy no ka poe i hoʻomaopopo mua ma symptoms e like me nausea paha opu eha, e banned.

He aha e ai i ka hihia o kaʻapu kōheoheo i ka māmā ke ola? Mua o nā mea a pau, i kaʻai, e like me ka nui i hiki fluids - no ka mea, ano, i ke kino e kaili ia mea i loko o nui na mea e pakele o toxins. No laila, i ka mea maikaʻi pa no ka hoʻomanawanui i iaʻano nāwaliwali kī a me ka moa kai. Ka mea, ke hoʻohui i kekahi mau no crackers o keʻokeʻo i ka berena. Ma kēia lā mua o ka lapaʻau 'ike no welau. More mea i pono, e haawi aku i ka hoʻomanawanui i kekahi - ia mea manawa i ke kino ua kaua he maʻiʻaʻai, a me ia mea,ʻaʻole e pono i ke kiʻi mea hou, a me ka hana ana o digesting he nui nui o ka ai. Akā, i ka lua o ka lā ia mea, ua hiki ke hoʻolauna i iki hou paa ai. I keia manawa, mākou e kokua i ke kino, haawi aku la ia ia i ka ikaika e ola.

He aha e ai i ka hihia o kaʻapu kōheoheo i ka lua o ka lā? Ke hoomanawanui i ke kaumaha i ka māhele o dietary ai: moa umauma, Tureke, 'Olu. Maoli ai, moʻa paha ma ke ano o ka mahu cutlets. Ke hoonani nei hoi ia hiki e unsalted Masa uala me ka waiu a me ka bata, a me buckwheat, hua palaoa, raiki porridge, i hoolapalapaia i ka wai. Haawi e ia i kekahi wahi - e hoʻonui i ka ukana ma ka'ōpū e e gradual. No ka Dessert, e hiki e jelly, jelly a me ka raiki pudding. Pinepine, nā mea maʻi e haohao ina paha he mea hiki i kaʻai ma hope o kaʻapu kōheoheo kōpaʻa. Ua mea maikaʻi,ʻaʻole i ka overdo ia me ka mea haku - ka mea, hiki i fermentation i loko o ka gut, a i hou no ka papa kuhikuhiE symptoms.

pono ole

Ua E hoi e makaala i hiki ole oe e ai i kaʻapu kōheoheoʻana. Ma waho aʻeo ia ka luna-i oleloia momoma a spicyʻai hāʻule ma lalo o ka papa o ka waiʻona, lau, hua. Hōʻole ia i ka loaa au i ka aila a me ka haleʻuwī waiū me nā huahana. He mea e hana ia ai i ole e kanana nei i ke ake no ana - ka mea, o ka mea mua, e hana eha iaʻi ma hope o kaʻapu kōheoheo - ma ka mea e loaʻa ana i ke ke hoʻokō 'a me ka ia auoiaea oʻawahia waiwai.

ka hopena

He aha e ai i ka hihia o kaʻapu kōheoheoʻana? A papa inoa o kēia mau huahana mea,ʻaʻole he nui. Akā, no ka mea, hiki ke hanaʻia he pihaʻai. He mea nui i ka hana, no laila, i ke kino i lawa ka ikaika no ka hoʻopulapulaʻana, a ma ka mea ia manawa i hoʻohala mea hou a me ka digestion.