He aha ka i ke koko, a me ka uku ana i ka pono ana

I ka naʻau hana e like me ka Hawaii, alaila, holo aku i ke koko ma ke kīʻaha, a ma na arteries nui o ka circulatory oihana, he manaʻo koikoi kulu, a i ka poʻea pau i ka paipai a me ka hāʻawi 'ana o ke koko ma ke kino. Norma ke koko, - i ka wā mau o kona 'inideka (systolic a me ka diastolic) ń makahiki nā hoailona i loko o nā pae, luna (systolic) a malalo (diastolic).

Systole - he ke koko, i ka manawa o ka contraction o ka naau i ka i kā mākou anakahi uila. Diastole - i ka nui o ka naau, i ka wa a ka mea, o ka loa nanea wale. Ke koko,, luna, a malalo, ana i loko o millimeters, ia ma luna o ka Mercury kia me ke ana wela. I ka wā o ka'aloʻahiʻa kiʻekiʻe o 120/80 mm o. Hg. . Art, E hiki anei e hoouna aku i loko o ka lewa, no ka mea, ke kanaka kino - he ke koko, kōmi.

Mai diagnose oe kahi o ke kauka

He pono, e ana i ka puʻe i loko o ka kūpuna. Aole huikau i loko o kēia kaʻina hana, he mea, o lalo ke kūkākūkā i kēia i loko o hou au mamuli. Akā, e ana i ka puʻe o keia kekahi, a me ke kau i kaʻike, a me ka hoakaka ia hana ma luna o lākou iho - loa kekahi. Lālau aʻela ia i ka ia huaale i kekahi hoa paha hoalauna, oe e ole.

Normal ke koko, no kela a me keia kanaka makahiki, a hooholoia ma ka kahuna lapaau, e like me ka degere o ke poho i ka mea na nā loko ma ka hihia o ka hypertension. I ka ke koko, ua mau ke kiekie, ka pilikia i ka maʻi, e ulu - naau, hahauʻana, uha moku koko, ischemia paha hahau ana, hakuʻala ka hoʻokō 'ole a me ka maka -, a mahuahua nui na manawa he nui no.

Pehea pinepine, a pehea e ana ke koko,

Kēia ninau mea no ka pono e hoʻoholo pākahi kēlā me kēia kanaka. I kekahi manawa'ōpio wale nō,ʻaʻole nō he pono, e ana ia pinepine, me he pensioner me kiʻekiʻe ke koko, pono e ana ia oi ma mua koke iho o ka lā. Normal puʻe Ua noʻonoʻo pono ia ia mea emi mai o ka luna uku o 130 mmHg, a me ka mea ma lalo - emi o 85. Hypertension hoʻoholo ano, i ka wa a ka manaʻo koikoi aku i ka aiao 140/99 mmHg a me ke kiekie o ka degere o kona ulu ana me ka nānā 'ana i kou kauka.

Normal ke koko, i ole ia a eia me ka elemakule, ka mea hiki ke ĸokoĸa ana nä pane. A hiki i ka lā o ka'aloʻahiʻa i mahuahua ai ole emi mai ke kino, 'ehaʻeha o moku'āina, i ke ano o ka ai' ke kanaka i.

Hahai ia e koi ana pehea e pono ana ke koko,:

• Oe Pono, e noho ilalo me ka hoʻonānea. Inā he kanaka mea, pono e waiho loihi ana i ka lima ma ke kino.
• Oe e Mai Pono i kaʻai no ka hora a me ka hapalua o ka hora mua o ka manaʻo koikoi ana, lawe ai 'ole ka uwahi.
• Once ke kanaka mālie noho no ma kahi o 5 minuke, ia mea hiki e ana i ka'aloʻahiʻa.
• A i kekahi kanaka e noho ana, e mea maikaʻi, e hilinai aku ma luna o ka noho. E kau i ka cuff kulana e ia ma ka naʻau kiʻekiʻe.
• I ka puʻe ua anaia mai ka manawa i loko o ka supine kulana, ka lima pono i kekahi mea e apo ai, i ka mea o kekahi ma ka nui o ka naau.
• Oe hiki ole'ōlelo a neʻe ikaika, hoʻololi i ke kulana o ke kino.
• I ka lawe ana mai i ka moʻo o ana, ia mea e pono ke hanaʻanuʻu, hemohemo mīkini'opihia lima lole, a me ka mea o ka ae ana ma hope 1-2 minuke.
• Kupee, kiaʻi a me Jewelry E e wehe, ia mea kupono e pili i ka cuff ma i hanau lima (ina ia mea he tonometer Korotkov). Inā ia mea lolouila, ke cuff ua pohole ma luna o ka na pulima oʻu.
• Alakai i heluhelu i ka lima, i loaʻa ka mea kiʻekiʻe loa waiwai o ka puʻe.
• I kekahi manawa, ua hoomahuahua ia ka puʻe wale no ka mea ana i ke kauka, ka mea, ua kapaia "keʻokeʻo kapa maʻi pale", no laila, i ka 2-3ʻikepili e,ʻaʻole e hana wale.
• Keiki i ka'aloʻahiʻa okoa mai nā mākua. Nolaila, i ka kūikawā keiki ka lepili i ka pa alima, ma laila nā keiki cuff. Ana i ka puʻe o nā keiki i loko o ka? Aaieou.
• Gipotonikov no ka kūpuna a me ka poe i kama'āina i postural hypotension (koke puʻe fluctuations ka wā e kū ana i), ia mea pono, e ana i ka puʻe o nā noho ana a me ka moe ana i lalo.