Homemade meatballs: beauty

I kaʻai o kēlā me kēia kanaka pono e ike ai mau kīʻaha, no ka mea, i ka mōhaiʻai iho loaʻa he nui helu o nā wikamina a kumumea oihana mua e pono e malama i ka maʻamau functioning o ke kino. Kekahi o ka loa kaulana ai kona mau kīʻaha i homemade burgers, ka beauty o ka i mea he mea. No laila, i ka mea i huli maiʻono, he mea pono e lawe i ka pipi, ka puaa a me ka moa ai ma ka like loa, e Ke Kai ma ka mōhaiʻai grinder, hui aku i ka berena, he nui helu o okoa ka lau nahele, ka waiu. I keia mea maikai, e hui, ano patties a fry ia i loko nō ka aila. Moa pa, oia no ka mea, ke'ōlelo i ka maikaʻi koʻi lipi mai ka anaemia, no ka mea, na nui dala o B nā wikamina i ka paipai i ke kahua o ka hemoglobin.

Inā e kuke homemade burgers (Classic beauty) no ka mau ole paʻakai, akā, me ka hailona o ka greenery, ka mea hiki pono ai kanaka e hana eha iaʻi mai na maʻi mai o ka moku naau a me ke koko, e like me ka mea ku una lua. Eia hou, o ia huahana ka poʻea pau i ka hoihoi hou ia ana o ka iwi a me ka malama i iwi.

Homemade hūʻole, i ka beauty o i komo ai i ka hoʻohana 'ana o minced ai a me ka lau, ua nui leʻaleʻa o nā keiki. No ka mea, ina hookui aku i ka uala, zucchini a eggplant, greens, hoolapalapaia a me minced e paʻipaʻi i. Fry na patties no ke keiki ua paipaiʻia ma luna nō hoʻi kaʻaila, a me ia mea maikai, e hoʻomākaukau ia i ka hui. Malama i ka pau pa, oia no me kaʻai a me salads.

Ma kahi o ka ai, i ka wa sayings hamburgers pinepine hoʻohana iʻa. Oia kekahi huahana mea pono hoʻomākaukau no ka Masaʻuala, kela kiliala a me ka nulu'Īkalia.

E mākou noʻonoʻo i au mamuli pehea e hoomakaukau homemade burgers mai ka iʻa milt.

No keia mea ka mea, e pono ke lawe i kekahi kilogram o ka waiu iʻa, ekolu nā lika o ka wai, nō a laeʻula, he mau nuiʻuala, ka paakai, a ekolu tablespoons hunahuna no breading.

Milt mua pono, e hoʻopiha i ka wai, pepa paakai a me ka laeʻula i, a waiho no kekahi hora. Ma hope o manawa huahana iʻa mince pu me uala, mai ka kūpono nuipa a ua hana patties, e hina ia i ka berena hunahuna ai a me ka palai no ka hapalua o ka minuke ma kēlā me kēiaʻaoʻao.

Ai patties ma ole ala e emi iki mahope o ka iʻa. I ka lā, i nā ideas o keia pa, he nui, a eia nae kona hoomalolo enehana mea ua hoʻololiʻia,ʻo kēlā wahine kō ia ia i kekahi mea o lākou iho, hiki ana i kekahi zest.

E hoomanao i kekahi ideas 'oe ke hoʻohana i kuke ono homemade burgers.

1. Cutlets i loko o nā ipu hao.

Nā mea hoʻohui: He nā kilo o minced ai, he kiaha o ka ai, elua haneri nā huna o maloʻo Fish, nā hua paha, hoʻokahi haneri nā huna o ke kaikea, elua onions, ekolu puna berenaʻiʻo pepa, elua tablespoons o ka aila oliva, a me ka bata, laauikiai, paakai a me ka meaʻala.

Ma ka hoʻopau 'ana i hoʻokomo akula pono hoʻohui i nā hua, a laila, e puunaue ia i loko o liʻiliʻi loa, kēlā me kēia e hāʻawi ana i ka ua hoʻokōʻia shape. Puaʻa a me onions finely kua ia Fish i hoolapalapaia i kapiia lakou a pau i ka wai a me ka finely okioki. Hoomana pono e fry, a hui me ka lard, Fish, ka berenaʻiʻo pepa, paakai a me ka meaʻala. Ke kūpono kino pela hohola iho la maluna o ka ai, e haawi ana ia i ke kinona o ka patties a haukaʻe i ka waiūpaʻa. Burgers noae i loko o nā ipu hao piha i kai, a hahao i loko o ka umu. Ka hoʻopauʻana o ke pa, oia no ua hoʻonaniʻia me ka greenery.

2. homemade meatballs (beauty hoʻohana 'ana i kaʻuala).

Nā mea hoʻohui:ʻekolu haneri nā huna o ka puaa a me ka pipi, hoʻokahi onion,ʻelua haneri nā huna o kaʻuala, hoʻokahi hua manu, ekolu puna o ka palaoa, ka paakai a me ka meaʻala.

Ai ka pono i ka palapala ma ka mōhaiʻai grinder me onions, a pau paakai, a hoʻokomo i nā meaʻala e hoao. Kaʻuala oki i apana uuku, bapetizo i nā kapuahi e ka wai a me ka mai hehe, ma hope i ka mea, ua wāwahi ihola i loko o ke pola. Ke kūpono puree, a me ka hua ua hou i kaʻai, a me na mea a pau i pono hui. Mai ka loaa nui i hana patties, popopo i ka palaoa a me ka palai, a laila ka mea, pono e kau mai no ka umikumamalima minute, ohui i wahi waiʻuʻuku i loko o ka pā.