Ka laau bloating i kakahiaka hāpai keiki?

Bloating i kakahiaka hāpai keiki ia lŘlŘ ma lalo o ka aoao o ka progesterone - he hōmona i mea kuleana no ka paipai 'i ke kamaiki i loko o ka mua elua a ekolu pule o kona fetal? Acaeoey. IeAUPIIe, IAa IO, kēia 'aoʻao o' aʻole i manaʻo i kekahi mea hewa, akā, ia mea ke kumukuai o ka noonoo ana ina he wahine ua mau hoomainoino ia lakou i ka flatulence, ia mea maikai, e nīnau aku i ke kauka. Cramps a me nā kinoea i e kekahi kīnā o kaʻawahia, nae hapai, e noho ma luna o ka hanaʻai, e emi i ke alapine (frequency) o kaʻikepili hōʻikeʻike.

Maʻi paha,ʻaʻole?

I kekahi manawa, i ka hoike ana o ka flatulence i hāpai keiki ua loa i pili i ke alo o ka ovum i loko o ka opu. E like me uaʻike, i loko o ka mua mau pule o ka kamaiki wahine ka ke kino i loko o ka moku'āina o stress. Ua hiki aku ai i ua hoʻemi e hoʻonele a me ka aggravation o na maʻi (ina kekahi). Nolaila, abdominal distension e hōʻike gastrointestinal maʻi. E ike no kaʻoiaʻiʻo, e pono e nīnau i ka hoʻomalu, a hele aku kūpono e ho'āʻo ai.

Kōkua e hoʻopau flatulence

Bloating - he hoailona o ka hāpai keiki, a lākou e hoʻopakele i ka hapanui discomfort wā e hiki mai makuahine. Kela wahine makemake e pakele ia mau mea hōʻikeʻike o. No ia keʻano o ka hanaʻana ālai ia 'aʻe i loko o kaiāulu. Bloating i kakahiaka hāpai keiki ka loa maʻamau, no ka mea, ke kaʻina mea pau loa ma kona ano maoli. O ka holo ana, expectant makuwahine e ho'āʻo ana ma nāʻano a pau i loaʻa ai ma ka liʻiliʻi loa kń ia i ka hoike ana o ka ha awina o ka gastrointestinal'āpana. Eia nō kekahi kōkua ma pehea e ho'ēmi i bloating i loko o kakahiaka hāpai keiki:

1. kauka paipai aku Noho he akahai lomilomi o ka lalo abdomen. Kēia i hanaʻia i loko o ka hoʻopoepoe noi clockwise. Penei, e kuhikuhi aku puʻe like AeXIeAaOIePEAaI hana i ka poʻea pau i ka holo ana o ke kinoea a me kā lākou maoli OAAIeOO mai ke kino. Nō hoʻi ma hope o ka lomilomi pono e pōpilikia ka hola kuhikuhi ma waena o ka haahaa kae o ka pahu, a me ka piko. Ma keia wahi, e pono e hana i hōʻemi iki puʻe no mau minuke.

2. He nui na makuahine e haʻohaʻo ai: "Pehea e hana bloating?" Iwi na mea pono a me ka iaoiaeii heluhelu pono e pili ana i ka abdomen mehana lole. Kekahi mau wāhine e hoʻohana i ka chamomile pua. Ka mea, e hoʻokomo i loko o ke kieke a me ka hahana loa i loko o ka umu, a laila, i kēia wela "oOeEIAOO" kau ma luna o ka abdomen. Pela, ke kinoea evolution i wahi ma lalo o ka hana o ka wela, a me ka ala daisy beneficially e loli ai i ka mea naʻau moku'āina o ka wahine. Kēia poultice hiki ke hoʻohana 'ia no hou ma mua o ka hapalua o ka hola o ka lā.

3. E pale i kamaʻilio iʻai. ʻepekema, ua hōʻike i ka 2/3 o ka lewa i loko o ka'āpana hāʻule digestive iloko o ka noho ana kaʻaiʻana. No laila, e kau ka papa kuhikuhiE rula - he mea hamau!

4. E ho'āʻo inu lāʻau lapaʻau kī. Kōkua maikaʻi ma hāpai keiki, e inu i ka aneto, chamomile, ka mineta, thyme a lemona ka balesama. Mau lau nahele i ka calming ia ma luna o ke kino, a he hoʻonui i ka maikaʻi kinoea kaawale ana.

5. Good emi flatulence i hapai wahine e loaa ai nā'ūhū. Eia naʻe, pakiko-i koi 'ia ai' a ianoiyuaa a mai i pono i ka! Nīnau i ka hoʻomalu ma luna o ka hookamaia o yogurt a me ka 'ē aʻe like huahana. Lawe ia mau mea maikaʻi ma mua ai. Pela, ke pancreas e aho hana kona oihana.

hiki ke hoemi ia e hoʻololi i kaʻai 6. Bloating i loko o kakahiaka hāpai keiki. Oe e i e haʻalele i ka hoopau ana o legumes, cabbage, eleele ka berena, soda wai, excessiveʻai hua a me kaʻai iā. Oia kaʻai mea? Aiaiiuie, no laila, pono wale he uuku ahonui. Ma hope o ka mahina a elua, kou kinoʻia hoʻohana 'ana i ka hormonal kāʻei kua, a me ka pilikia, e nalo.

7. E aʻo i kaʻai pinepine, akā, ma ka liʻiliʻi'āpana. Iloko o ka mōhai, kaʻai pono e pono naunau. I ka maikaʻi bolus naunau aʻona nō me kou tuha, i ka maikaʻi ia, e hana i ka gastrointestinal'āpana.