Kī a me ka waiū ma breastfeeding: pomaikai, ino, ideas a me nā hōʻike manaʻo

opiopio makuahine He nuiʻalo me ka pilikia o ka lawa ole lactation. Mua wahine, ma muli o kā lākou mau hoao ana, ua pinepine i ka manao e kī me ka waiū ma breastfeeding. 'O kēia kekahi o ka ai kanaka laau. manaʻo kekahi kanaka i ka mea oiaio e kokua. Akā, i kekahi mau wāhine e olelo aku nei i keia kī hiki i colic i na kamalii uuku a me nā maʻi o ka digestive nenoaiu. He aha ke ano o ka manao o nae maikaʻi? Pehea maikaʻi kēia kī me ka waiū ana breastfeeding?

Ia e pōmaikaʻi ai a me ka ia i hoeha mai

Nui, o ka papa, ina e hoolohe i ka manao o na kumu, alaila, e ka hōʻoi 'lactation ka mea, waiho aku e pepehi i ka bebe i ka umauma like pinepine i hiki. Ma hope o nā mea a pau, no ka nui o ka waiū ku hormones - prolactin a me ka oxytocin. A pinepine ai ana kōkua hoʻoulu lākou? Iecaianoaaiiuo i loko o ke kino o ke keiki makuahine. Akā, mea e pili ana i ka helu nui o na wahine, ka poe i kī me ka waiū ma breastfeeding i hoʻokahi manawa i kokua? A me ko kakou kupunawahine, makuwahine a me ka makuahine a me nā mea iʻikeʻole ai.

Keʻano papa hana o ka hana ana o keia kānaka laau mea maoli na mea - kekahi wela inu ana o ka waiu maoli ke kai. Oxytocin reflex ua hauma¯na no ka mea, o ka wela. A laila, i ka waiū hoʻomaka 'Imi i kēia i nā nipples. Ua hiki e ke keiki i ka waiu. No laila, ka mea nani ia mea, ua lilo ia i mea nui. A maoli e maʻamau hana o ka mammary glands.

Akā, pinepine i ke keiki i colic, pilikia a me ka noho, mahuahua nervousness, ina o ka makuahine e inu kī a me ka waiū, e hoʻoulu lactation. Ka mea i ole a pau keiki, e hōʻuluʻulu kumuʻiʻo mai ka lepo bipi no ka huahana. No ka mea, o ko lakou mau kino i ole ka hana nā'ūhū no aaioee. No laila, e constipation hiki paha, conversely, ke kinowai hua noho. Ma keia hihia, e ke hoʻokoe 'ia mai i kaʻai o ka waiū. A ma ke kī ke kuapo ia me ka holika mea hua ole no lactose. Akā, e oi pono mea e inu kī me ka Punk ka waiū ma breastfeeding.

Green kī - he makemake nui i kaʻeleʻele

Ka lua o ka pilikia, i hiki e malama i keia kulana home 'ole o ka mahuahua nervousness bebe. Ua ai ka hana i ka mea, he maikaʻi ia o ia i ka poʻe kānaka laau i kona kino, akā, i ke kamaiki, aole ia e hiamoe maikaʻi, hyperactive, pinepine uwauwa mai la lakou. O ke kumu ho i ka caffeine maʻiʻo maʻeleʻele kī. He mea he tonic ia ma luna o ka malieʻiliahi ko mākou hopohopo nenoaiu o ke keiki. E paipai aku i ka puku ia. No ka laʻana, omaomao kī me ka waiū ana breastfeeding eʻaʻole kōkua wale lactation, akā, i soothe i ke keiki. No hoi inu Hoʻoikaika i ka na ko mākou hopohopo'ōnaehana o ka makuwahine a me kona mau keiki.

lāʻau lapaʻau kī

Currently ka mea, he nui huahelu o ka lāʻau lapaʻau lactation. Hiki ma kahi o ke kī brewed paʻapū. Ka mea, e hoʻoikaika i ka pono o ka waiu a me kōkua i ke kino ola anei na wahine ma hope o ka nahunahu hanau. Ua Ua hoi pono hoʻoulu lactation fennel kai. Inā 'oe e inu ia ma mua hanai ana i ke keiki,ʻaʻole e loaʻa pilikia me flatulence. Fenugreek - loa potent lactogenic mea, ka rue, kao waiu ka leo hiki mahuahua i 50%.

Ka manao o Kauka Komarovsky

Eia hou kekahi, poe makuwahine pono e hoopiha i loli poho. Dr. Komarovsky ia kekahi i ka hoʻohana 'ana o kekahi i mau nā lika i ka lā, pumehana kea. Pela ka mea, Ua pono, e mahele ia i loko o liʻiliʻi wale i kaʻai, a inu i ke aniani no 20-30 mau minuke ma mua kēlā me kēia e ai ana. Kēia e i ka maikaʻi hopena ma luna o ka psycho-mea naʻau moku'āina o ka makuwahine stimulates i kēia o ka loli ana i na omaka. No laila, i ke kauka ia kekahi kī me ka waiū ma breastfeeding. Komorowski kekahi Pono nń ka penei kumu: I mea e hookupaa nui ae i maʻamau lactation, ke kamaiki e e hanai i ka mua 28 lā o ke ola ma ka koi, ma mua ma ka hora. Ka hou pinepine ia e'ākoʻakoʻa ma ke kahua o ke kahua o ka lactation, i ka maikaʻi.

He aha hou aʻe e loli ai i ka lactation? Young makuahine e oo ai. Keʻai E e ike kiliala, ka lau, haʻahaʻa-momona hoolapalapaia ai. E hookaawale ia canned ka ai, pono ai, kanakaʻona mau a me ka palupalu inu, a me kekahi 'ēʻai i hiki i flatulence paha allergy i loko o ke keiki. No hoi, o ke kukuluia'na o ka lactation pale ai pūnuku puhi a me ka lolelua ka psycho-mea naʻau moku'āina.

E inu i ka waiū

I ka maternal huahana kekahi hiki ole i ka mea e pono a me ka maikaʻi kēia waiwai inu wale kī me ka waiū ma breastfeeding. Recipes concoctions i hoʻohana kuʻuna lapaau me ka lawa lactation e lauwili. nō kekahi o lākou iʻaneʻi:

• Inu mai walnuts. A aniani piha me ia, kapipi i loko o ka ipu he iki aku. Ninini iho i ka hano o ka wela o ka waiu a me ka haʻalele i ka hookomo ua no 4 hola. E 2 manawa i ka lā hoʻokahi no ka-hapakolu o ke aniani.
• Carrotʻia mai ana. Hui 2 kiaha o ka mehana o ka waiu a me ka mau o ka spoonfuls o ka papa manamana, lau. E Pono e inu ekolu manawa i ka lā ma luna o kekahi aniani.
• A decoction o fennel. Hui pu ia mai me ka fennel a me ka aneto. Ka nui o kēlā me kēia 'Oponopono - he teaspoon. E hoʻopiha ke kaupaona aniani o nā kapuahi e ka wai. Koi hola. ʻai hapalua o ka kiaha palua i ka lā, hoʻokahi kanahā minuke ma hope o kaʻai.

kōkua maikaʻi e hoʻoikaika 'lactation Aina I kī, dill ka wai, kī chamomile a me ka rosehip. Ikaika paipai e lawe i kekahi extract o Aloe vera, ginseng, nā pōʻalo o St. John ka wort, rhubarb, tarragon, makuahine a me ka stepmother, buckthorn, comfrey. Lakou i emi wale i ke dala o ka waiū, akā, hiki i ka poino nui i kau bebe ka ola. Oe i hiki ole brew ka mineta a me ka lemona ka balesama.

Pehea e kukeʻana i ka waiū kī?

Ka loa hookahi kī me ka waiū ma breastfeeding ua? Aeiiaiaoaony e kukeʻana i kēia ala.

1. He oiaio, ua nawaliwali brew uliuli kī. Koho maʻamau, me ka flavoring a me ka onaona mea hoʻonui. Ma hope o nā mea a pau, ka mea hiki i allergies i na kamalii uuku.
2. Hoʻohui i ka hoolapalapaia ka waiu, e hoao. Inā i ke keiki, ua emi o nā mahina, puku ia me ka puna o ka Punk waiū, maloo holika paha i kāpaeʻia i ka waiū ma nā mea a pau.
3. Oe ke hoʻohui i ka spoonful o ka meli.

E Pono e inu i ke kī mahana, kokoke e wela, ka hapalua o ka hola mua hanai ana. E hōʻoia i ka huina o ka waiʻona i ka lukuʻia i ole mamua kekahi hano o ke kī no ka lā. Eia hou, i ka ka mea inu hiki ke hoʻopau hou e pili ana i ka hano o ka hua compote, chamomile decoction. Mai poina e pili ana i na dute i ka wai maemae.

A maikaʻi nānaina o na wahine

opiopio makuahine He nui inu kī me ka waiū ma breastfeeding. Pane e pili ana ia ia ka hapanui 'oluʻolu, no ka mea, ua maopopo ma ka makahiki poʻe e ola ai. Ka hapanui o na wahine manao ka mea pono, a me ka hapanui importantly - palekana no ka normalization o lactation. He nui Council kahi o ka uliuli kī ke ano Lime, e like me ka mea e kokua, e hookupaa ai ia i kekahi keiki digestion, relieves colic. Eia hou, i ke ano o ka laau mea he maikaʻi loa kiaha dala. Ua hoʻi, ua pono 'ole ma o ka'emi'ōnaehana o ke keiki. Inā ke kamaiki, aole ia e hiamoe pono, hewa, ka makuahine, e haawi aku i ka mau kī ma ka lokomaikai o ke Lime.

He nui breastfeeding na wahine i ka manao ole i ka hilinaʻi wale n? I ka waiū kī, akā, no hoi, e lawe 'ē aʻe kūikawā' ano no ka normalization o lactation. Good hōʻike manaʻo e pili ana i na huaale 'Apilak ". Ke hoʻomākaukau ua i ke kanaka ma muli o ke aliʻi jelly. He Ua kokua mai oia i na mea he nui mums ka poe i "nalowale" waiu ma muli o ka stress a me malnutrition. Ua Ua hoi pinepine waiho pu me ka hoʻohana 'ana o ke kī me ka waiū, e hoʻohana pakiko-lomilomi o ka pahu, ko iala bata.

Ka hoao ana i na wahine i ka manao mua umauma-e ai ana i ka hoʻonānea, e mālie iho, mai o koʻu manao a pau na hopohopo. Inu i nui ke kiaha o ka mehana kī a me ka waiū, kali iwakālua minuke. Lomilomi i ka umauma, e lawe i ka bebe i loko o kona mau lima, a hoʻomaka e ai ana. E, mānalo ke inu, hui aku i ka meliʻuʻuku wale nō. Kī a me ka waiū ma breastfeeding mea, he loa maikaʻi kēia:

• Ua kōkua hoʻihoʻi aku lactation.
• Compensates no ka nele o ka loli ma ke kino o ka makuwahine.
• He ua he calming a me ko iala kanawai.
• Inā kahi o ke kī brewed fennel, e hiki eaaei ke hoʻoponopono i ka pilikia o ke kinoea ho okumu i loko o ke keiki.
• Inā 'oe e ka linden a chamomile, ka mea e e mālie i ke kamaiki, a ia normalizes hiamoe.

Hopena maikaʻi nānaina o na wahine

Akā, ua pono ole ua hoopoina a pau pākahi. hiki pinepine ae la e huli io hōʻike manaʻo i ka i ana i ke kī a me ka waiū,ʻaʻole wale nō i i ke kōkua, akā, i worsened i ke ano o ka makuahine a me ke keiki. Kekahi mau wāhine e olelo aku nei ia ma hope o ka hoʻohana 'ana i kēia mea paahana, hoomaka ae la ke keiki constipation paha, ma ka mea ku ole, ikea mai la lua, frothy, 'ōmaʻomaʻo pā holoi. Ma kekahi mau hihia, ka waiu kī i ole kōkua i nā mea a pau. A ua hoihoi hou ia lactation wale nō ma hope o kekahi 'ano.

ka hopena

Oia io hōʻike manaʻo mai i makemake i keia iaoia mea ilihune. It O pono i na kao lākou allergens a me na kanaka pane i ka kekahi huahana. A me ke kino o kela wahine keia wahine i kū hoʻokahi. No laila, ma mua oʻoukou e komo aku ai i loko o kou kela la i keiaʻai kī me ka waiū no ka normalization o lactation, nīnau kāu pediatrician.