Maloo ai: pehea e pakele?

Maloo ai - he 'ano, he pono ole pilikiaʻalo e na kane a me na wahine. Oia ka hoʻonaʻauao hiki "ulu" i loko o kaʻoi papa o kaʻili, a me na hihia ia ka loa paʻakikī e kiʻi pohaku uinihepa, o ka mea. Eia hou kekahi, ke kulina i ka hailona o ka hana a he leo no ka mea nana ka waiwai, meaʻeha ka wā e hele ana. He nolaila, e pono e noonoo ana i ka pakele ana i kēia pilikia.

Ua nana e like me ka palaoa maloo?

I mea, i ke kahua o ia he leka hoʻomaopopo mea nui ka oluolu ma ka ili. Ka palaoa o ka hapa paa o keratinized nā'aʻaʻa. A ma laila nō ia i loko o ka hoʻonaʻauao i ka hapanui o ka hihia ma ko laua mau wawae. Wehe i ka palaoa wale ua loa paʻakikī, no laila, he nui kanaka ma luna o nā makahiki e ae, mai mau ka eha, a me ka discomfort.

Maloo palaoa a me nā kumu o ka

I ka mea, e like me ka ho okumu ike i ke kulina, i, ma ka mea, kamailio e pili ana i ke kumu nui no ko lakou mau helehelena. Ma ka hapanui o hoopii, maloo palaoa o ka hopena o ka ikaika Wear ke koikoi kamaa. No kekahi laʻana, na wahine i hiki ole ke hoʻomanawanui, eʻuwao me kiʻekiʻe kuʻekuʻe wāwae, e like me ka ho okumu hōʻike a puni na manamana, e like me ka mea i loko o kēia wahi buke no ka haawe holoʻokoʻa iā e hele ana.

Pinepine e ae mai i ka palaoa, hula, 'âlapa, salesmen a me waiters, ma ka pōkole, ka poe kanaka nona ka hooiaio pono mau ka hele a kaumaha physical exertion. No laila, eʻoiaʻiʻo, e koho i kekahi kiʻekiʻe-kbps kāmaʻa me ka hōʻoluʻolu kamaa.

Kekahi kamepiula ololi Ua palahalaha. 'Ikepili helu hōʻike' ana i ka calluses ma na wawae pinepine ae aku ka mea, o na kanaka me ka ino wawae. Mea pōmaikaʻi, ke kākoʻo pāʻoihana a hiki i ka pilikia o. Mai poina e nīnau aku i ke kauka-orthopedist - ma hope o ka hookolokolo ana ia, e waiho aku kupono lole kamaʻa, a kaumaha aku kuikawa orthotics.

Pehea e wehe i maloo palaoa?

O ka holo ana, he like pilikia mea pono, e kukakuka lakou i ka hoʻomalu. Ma hope o nā mea a pau, oe e olelo, maloo palaoa ma ke kuekue wawae 'ole kekahi' ē aʻe hapa o ka wāwae o kekahi mau kumu o ka discomfort. Eia naʻe, loaʻa nō kekahi kaulana kūlana kanaka i hiki ke kōkua.

1. No ka laʻana, e e loa maikaʻi kēia ahiahi wawae bata. Ua mea waiwai 'ana i kumumanaʻo i ka wai e e wela lawa e mahu i ka uka papa o ka epithelium. Eia hou kekahi, he mea hiki ke hui aku i kekahiʻano o ka hoopalupalu ana konohiki, no kekahi laʻana, he decoction o ka lāʻauʻoka wauke, kii onohi cider ka vinega, kī laau aila.
2. Ma hope iho o ia, pono e lubricated ka palaoa 10% salicylic poni, kau i ka lole wili ma luna, a waiho i 8 hola. No laila, ua kaʻoi loa lawe mai ma mua bedtime e like me ka hana.
3. A eia hoi, e mea hiki ke lawelawe maloʻo ili likeʻole nō hoʻi mea kāhinu, e like meʻoliva, linseed, ke kulina, etc. D.
4. Kaʻeha ke höʻike aku i ke kēia beauty - hoike mai i ka mehana ka wai, a he mau nā pōaka o potasiuma permanganate, hui aku 1-2 tablespoons o ka paakai, a hoopaa i ka wāwae i loko o ka pāʻoihana no 20 mau minuke.

Ma kekahi hihia ia mea e pono ke ike i ka iapaau ana o maloʻo calluses - he 'ano lōʻihi kaʻina. A ina oe anei makemake e pakele ana i keia ili ho okumu, i nā pā ahi, a me he huihui 'E e hana ma ka liʻiliʻi loa i kela la no elua pule.