Mau mea kōkua ma rai kaka: beauty hūʻole

I kēia mau lā mākou e hōʻike oe pehea e kuke rai hūʻole. Beauty hūʻole, e hoopii i ka poe e kiai ana lākouʻai. Oia huahana e ia i pani maikaʻi no keʻokeʻo i ka berena.

Rai kaka. Beauty hūʻole yogurt

E hoʻomākaukau i kaʻaiʻana me nā huahana i mea ole i ka a pau. Ke kaʻina hana o ka honua nei, oia no hoi loa mea. No ka sayings oe e pono ai:

• 300 nā huna o ka rai wali;
• teaspoon (baking soda), ka paakai, koriana (a pau), oliva aila;
• 340 ml o ka yoghurt manoanoa.

I ka imu kaʻina hana ma ka hale

1. Mua, hui na nā mea hoʻohui maloʻo.
2. Next, hui i ka bata a me ka yogurt.
3. Ma hope o māhele, sifting, hoonui i ke kinowai läÿau, e maloʻo. Next, kaʻawili ka palaoa mea Padfolio. E haʻalele no ka ma kahi o iwakalua minuke wale.
4. Pipi ae o ka ili o ka rai palaoa, kau i ka palaoa hoe. Ma hope o kona owili i ka palaoa, eʻolokaʻa mai i kekahi kenimika manoanoa.
5. E möakäka hou oki lozenges hoʻohana 'ana iʻike mau aniani.
6. Ma hope o ka waiho ana ma ke kāluaʻia kuina waiho mai tortillas. A laila, calcined ke'ō.
7. Kālua i preheated umu no ka umikumamalima mau minuke. Here a hoomakaukau iho la laua rai ua mau popo la. Beauty hūʻole mākou i hoakakaia hoakaka. Ano, ke Pono e kamailio no ka haawi ana. He aho e hui pu iho rai hūʻole i ka waiū. E hoao reminiscent o ka berena crusts huahana.

Rai kaka. Beauty hūʻole i loko o ka hua holika

Ia huahana hoi hiki ke hana wale. No ka sayings oe e pono ai:

• mau kiaha o ka rai wali;
• mau tablespoons o ke kōpaʻa;
• ekolu tablespoons o ka vinega holika;
• ekolu hua;
• hapalua teaspoon (baking soda) inu ana;
• 100 ml o ka'ōpū i kaʻaila.

hoomalolo

1. Masa i ka hua me ke kōpaʻa, alaila, hui aku i ka rai palaoa (kekahi kīʻaha). All Masa me ka puna, laila, ninini iho i kaʻai aila. Ia mau, hoonaukiuki keia mea i ka nā paʻi hua.
2. Ke kūpono läÿau, ke kākau i ka vinega holika (anu). Next, backfill palaoa i ka i koe, ka mālama '-hui me ka (baking soda). Kaʻawili i ka palaoa.
3. Next,ʻolokaʻa i ka palaoa i loko o ka pōpō mānoanoa o 4 mm o. E lawe i ka OAAIeOO'ōwili, mahele i na apana (uuku). olokaa kēlā me kēia o lākou i loko o ka uuku kaka (o ka nui o ke kī saucer).
4. E kau i ka huina hoonui i loko o ka ipu, kalua ai i ka hola i loko o ka preheated umu.

Ka pau huahana ma luna o ka wai

Ano, e nana ma kekahi ala e ho okumu ana i kekahi huahana. Pehea e kukeʻana meatless rai hūʻole? Beauty hūʻole, a mākou e manawa e ho'ākāka 'ia ma, o ka easiest.

E hoʻomākaukau 'oe e pono ai:

• 10 nā huna o ka paakai, a me ka nui o disintegrant;
• 400 nā huna o ka rai wali;
• 300 ml o ka wai.

hoomalolo

1. Download i na nā mea hoʻohui i loko o ka berena mīkini, koho "Dumplings" 'ano no ka iwakālua minuke. No hoi, e hiki ke kaʻawili i ka palaoa ma ka lima.
2. E kāpīpī i me ka palaoa, hana i ka palapala, a ua oki i loko o 6 apana. O kēia mau mea, e pancakes, a pīpī me ka palaoa. A laila, eʻolokaʻa mai.
3. Salt iki ana ma luna o ka luna a me ke olonā i ka paʻakai.
4. Kalua ai 'ole i ka pā maloʻo, a me nā mea hiki ke hooheheeia oihana a pau.

Inā 'oe i nā huahana a pau e hoomakaukau e ole, kumumanao a laila haʻalele ia ia, alaila, kau ia ma luna o ka pā, uhi me ka polyethylene, kēlā me kēia, no laila, i ka mea, i ole apo pu. Hou ahau.

Ua huli mai loaʻono rai mau hūʻole. Beauty hūʻole i loko o ka wai o loa mea. Nolaila, o ka poe i ole maoli hoa me ka culinary hana, hiki e ia i ka lanakila.

Chapati Mauna rai popo

'O kēia ka loa e like me ka palaoa i loko o India. I wahi pōpō palaoa i loa mahalo i nā kākoʻo o ke ola i keʻai.

E hoʻomākaukau 'oe e pono ai:

• 0.5 na kiaha o ka palaoa a me ka rai palaoa;
• ka paʻakai;
• ghee (koi 'ia no ka lubrication, e like me ka uuku ua pono ai no ka hoao ana);
• wai (ma kahi o ka hapalua o ke kiaha, i e iki Emi mai ka paʻapū palaoa kāwiliʻia, e hiki mai).

hoomalolo

1. E hui pu i ke ano mau o ka palaoa.
2. Pākuʻi ka paʻakai i ka wai ua kiʻekiʻe o admixed me ka palaoa. Hookonokono, laila, kaʻawili ma ka lima. Ma hope o ohui i ka puna o ka aila.
3. Eʻolokaʻa mai i ka palaoa i loko o ka mea poepoe. E ku no ka umikumamalima mau minuke.
4. Next,ʻolokaʻa ia i loko o ka sausage.
5. E ho oka awale i loko o eiwa like liilii,ʻolokaʻa mai i lahilahi hūʻole.
6. Hoʻopili aku i ka poepoe papa,ʻoki e like me ka shape.
7. Pūlehu ihola i ua mau popo ma ka maloo, wela pā. Pau huahana koke (emi ma mua o kanaono kekona), no laila, noho pila hāpa.

Eia hoi, he uuku

Ano, ia oe i ike pehea e kuke rai kaka beauty hūʻole i hōʻikeʻia i loko o kēia 'atikala e kōkuaʻoe maopopo i ka' ike loea hou o kēia mau huahana.