Mea huna o'Ākia wahine uʻi. Pehea e hoomakaukau Aina I kī no ke kaupaona make ana?

Ma mua o mākou pohihihi mai pehea e e Aina I kī no ke kaupaona poho, ka mea e e hoihoi 'e ike i ka pomaikai i ka mea e lawe ana i ka huahelu, a me ka kino me he okoa.

Pono keia mau mea waiwai o ka Aina I ua, ua ike ia ma ka Hikina no na kenekulia. Kona kumu o ka waiwai kahi o nā wikamina A a me E, e like me kekahi mau me ka nui'amino nāʻakika. Nui kaʻaila, i kapaia o tsingiberenom, e kokua i ka oia i pūnao, stimulates holo, a kuni i ka momona ka maiau. Eia hou kekahi, pinepine hoʻohana Aina I loko o ka Kāohiʻana o ka migraine, gastrointestinal maʻi, ke kāʻili 'ana, a me spasms, eliminates eha ma ami a me nāʻiʻo, e kōkua i ka rejuvenate i ka meaola. E hoomakaukau Aina I kī ke nā mai hou a maloʻo kumu o ka mālama '. Ua hiki ke hookui aku i kaʻeleʻele, lāʻau lapaʻau a uliuli kī. No laila, ua hele i ka loa hoihoi ': pehea e e Aina I kī no ke kaupaona make ana?

A Classic beauty

Nā thermos mea e pono ke kau i ka teaspoon o ka Aina I aa, ninini kapuahi e ka wai i 1.5-2 nā lika. A laila, e pono e haawi Aina I e hookomo ua no ka hapalua o ka hora. E inu kī penei ka hapalua hora mua kēlā me kēia palaoa.

Kī me ka Aina I, lemi a me ka mineta

Hamo i ka Aina I kumu ma ka grater (ka mea liilii loa), a hele e moe ma ka thermos hapalua o ka puna. Aia Pono no hoi e kau i ka mau o ka mineta lau (1-2 mea) a me ka lemona auka. Ua kūpono läÿau, i, hou, hoʻopiha me nā kapuahi e ka wai (ma kahi o 250-300 ml) a koi aku 10-15 minuke. Kēia kī E inu 25-30 minuke mua ai.

Aina a me ka kālika kī

Kekahi koho ana pehea e hoomakaukau Aina I kī no ke kaupaona poho. Mākou, e pono i ka teaspoon Aina I (papa manamana, me finely i hiki) a me ka clove o kālika (kekahi e e weluwelu). E hoopiha mākou wā e hiki mai kī kiaha o hoolapalapa wai, malū ana nō nā o 15-20 minuke, i ka mea inu ma hope a mākou i wae i. Ka mea, e inu i ka liʻiliʻi 8 o ka puna o ke kī ka lā (kaʻoi loa e pili ana i ka hapalua o ka hora mua o kaʻai).

Aina I kī me nā mea ulu

Inā 'oe e hopohopo ana pehea e hoomakaukau Aina I kī no ke kaupaona poho, a laila, i kēia beauty - kekahi o ka maikaʻi pane. E aa, a hamo i ma ka liʻiliʻi grater. Mākou Pono hapalua o ka teaspoon. Aina I hāʻule hiamoe i loko o ka thermos, ma laila i ka hapalua o ka lemona slices, hoʻokahi lau lemi ka bama, a me ka ka mineta cranberries. Other lau nahele Hiki no hoi ke hou. A pau o keia ninini kapuahi e ka wai (lawa no ka kekahi a me kekahi hapa paha o nāʻapuʻawa), a kali 10 minuke. ʻO ka mea inu Ua makaukau no ka hokii.

E like me 'oe ke ike, i ka mea e huikau e hoʻomākaukau Aina I kī,ʻaʻohe. Akā, pōmaikaʻi ai mai ia, oe, e loaa pono fantastic! ʻO ina oe e e piʻi i luna lilo ke kaupaonaʻana, mai manawa i ka manawa pono e hooponopono ia lakou iho i ka Aina I "Inc." E hana i ka inu, a hiki tastier, e nui ana ke hooloihi i ka puna (kī!) Honey.

He nui no ka maopopo i ka Aina I kī hiki ole kuapo oe pono no kou kino. Inā e inu ia buns, popo a me nā kuki, e ole e hookahuli ai i ka mea a pau. Ua E hoi e auou caiaiai kela inu Aina I kī - a pau e ia i ke ana o kona iho. A, o ka papa, nui e hōʻoia i kou kino i ka piha physical aayoaeuiinoe - me ia i ka nani huahelu hiki wale moe! A hiki i Aina I kī, ka mea, ua, no ka mea a pau kona laulā, ia mea wale nō he kokua. Mākou manao oe e hele mai i loko o ka 'atikala e pili ana pehea e brew Aina I kī no ke kaupaona poho.