Neurasthenia a me ka neurosis: lapaʻau ma ka hale

Neurosis ole exaggeration e kapaʻia ai ka maʻi o ke kenekulia. Ke ao nei ia lele mua a me ka "make wahi", ola holo ma ka lele pūʻana, aʻaʻole ma ka hora, akā, ma kona inoa ma luna o kekahi minukeʻokiʻoki o kekahi mau hanana. Maoli ai, a pau i kēia kaula pau ole o nā hanana ua pu ma ka stress, ma keia hope aku i ka neurosis, a me konaʻano - neurasthenia! He aha e hana ai? O ka holo ana, he kanaka Farani e!

Neurosis lapaʻau ma ka hale - keia mea hou nūhou. E like me ka hana pono E hoike mai, keia mea he maʻamau kaʻina hana, i mea he kumukanawai a me na kumu o lapaau ma ka psychotherapist. About mea, a me ka olelo ana.

He aha ka neurosis?

Neurosis - mea he pono kāna hana o na ko mākou hopohopo'ōnaehana o ke kanaka, hele pu kokololio luhi, a me ka loa io e pili ana i kā lākou mau, a oi loa aku hoi i na hana. Neurosis, lapaʻau ma ka hale o - ia mea wale nō hou i ka iapaau ana i hoakaka ia ma ka hoʻomalu i loko o ka loa pinepine hihia, hoikeia ma ka palapala o ka neurasthenia. Kēiaʻano o excessive uunu nui, ai ukali ia e mahuahua irritability, hiamoe haunaele, ka pinepine nele o olakino ikaika loa ka makemake a me ka tearfulness. Ma keia hihia, ua olelo mai o "rickety" nā aʻalolo.

Nā symptoms o neurosis

Ke kanaka Kahalaopuna ka makau ole ke kumu loa ae hookaawale i hoʻonāukiuki aku ma kela wahi mea (no ka laʻana, i kona hoalauna ma ke kua o ka pā o ka leo nui kamailio aku ana, me ka puʻu). Pinepine, eia headaches, pōniuniu, cramps a me ka haʻalulu lala.

Nā kumu o nā neuroses

People ka mea e ole ike pehea e pono ia mele i kou icai me ka hana, no ka mea, i ka hailona o unsolved pilikia i loko o kaʻohana, a ma ka hana, a he mea piha "mōkākī" i loko o ka piko a mea paha e lilo neurotic. Eia nō ke kumu nui no keia noʻonoʻo maʻi:

• stress, nānā 'ana i kā lākou mau Emotions (pilikia i hana, ka make ana o ka mea i aloha ai, kaawale mai ka mea i aloha ai kekahi);
• hiamoe kāna hana maʻiʻano;
• ka noʻonoʻo 'a me ka physical stress.

I ke kauka!

No ke aha la i kekahi kauka?

Lapaʻau o obsessive makaʻu, panic ho'āhewa wale, etc. pili 'ole i loko o ka hana maikaʻi kino. Ua mea waiwai 'ana i kumumanaʻo i keia mea he loa laborious kaʻina hana no nā ke kauka, a no ka mea hoʻomanawanui. Ka mea i ka neurotic a neurasthenic loa keia pau, no ka mea,ʻaʻole e hiki ke maopopo i ke kumu no kā lākou makaʻu, a hiki hou aku e pakele ana ia oe iho. I mea no ke aha kēia mau kanaka wale pono i ke kākoʻo mai o ka palapala hōʻoia no 'oihana.

Pehea e hoola hoi i ka hoʻomalu?

O ka papa kuhikuhi hana o ka hana maikaʻiʻole o neuroses ua, o ka papa, i kaʻaʻahuʻoluʻolu kamaʻilio o ke kauka me ka hoomanawanui, i mea nui e kukulu iho la lakou i ka hilinai pilina me ia, a aʻo i loko o ka papa o ke kamailio ana, mea Makaʻu traumatic, a ola wahi, i hiki (hanana) i mālama ai i kekahi wahi ho omaka no neurotic kāna hana. Special nā mākau i pono i kekahi loa o kona mākaukau, - he huihui 'ana o empathy no ka hoomanawanui a me ke poʻo kumu a mea a me ka paakiki ia ia i ka unexpected huli i loko o ke kino o ka'ōpaha hoomanawanui i ka pane i ka Inc.

Ma waho o ka papa kuhikuhiE (psychotherapeutic) i kekahi ano o ka lapaʻau o neurosis, ma laila nō ka home - lāʻau. Ole ia, hiki ole ke hana i kekahi neurosis. Lapaʻau ma ka hale - keia hou i ka hoʻokumu 'ana i kūpono. Kino pinepine waiho aku i ka hoʻohana 'ana o kuʻuna ki ina hana like. He aha? Mākou aʻo ma.

Sinister neurosis: iapaau ana ma ka hale

1. Haehae, a hoomanao geranium lau. E kau ia ma luna o kekahi apana o ka lole, e ka oOeEIAOO. Pili ia ia ma ka lae, ma na maha, pono-hoʻopunipuni lole wili. He pono i keia manawa, e nap. Kēia e ae e soothe kou nä olonä, a pakele o Loaʻaʻia headaches.
2. Inā neurosis (neurasthenia) hoikeia aku ai e Kanikani'āʻula, laila, ninini nā kīʻaha o nā kapuahi e ka wai i ka piha ana o ka lau o ka hou peppermint, koi e pili ana i ka hora, ke kanana nei, a inu i ka aniani (3-4) mai ke kakahiaka a hiki i ke ahiahi.
3. Ke mau manao o ka nawaliwali, a me ka tiredness irritability kanaka ka hale ua ia me infusions a me decoctions, mai ka puhaka, wort St. John o, motherwort, valerian a me nā "Pule Hoola" (kiaha dala) mulea. Ma ke ala, e hoʻohana i kēia mau hoi i na hua e pono adolescent neurosis. No ka laʻana, he decoction o ka pua rose, ke kīkala a me ka meli (a me ka lemona), ia 4 manawa i ka lā, loa maikaʻi kōkua malie "shattered" nä olonä o nā mākua a me nā adolescents.
4. Oe ke hoomakaukau i infusion o yarrow. Teaspoon lau nahele yarrow Pono e ninini i kekahi kiaha o nā kapuahi e ka wai a me. E,ʻekolu manawa i ka lā mua o ka papaʻai.
5. Motherwort ua manaoia he maikai loa kiaha dala. Ma ka juicer e skip i ka mauu Leonurus. Ke kūpono hou wai e lawe 30 kulu,ʻekolu manawa i ka lā no 30 minuke ma mua ai.
6. Hamo i, a hoʻopiha ekolu puna o nā kapuahi e ka wai hua Viburnum ano o loko o ka nui o ka 5 tablespoons. Koi aku ia no ka 4 hola, a laila, ke kanana nei. He ua ia he maikai kiaha dala i loko o ke aniani o ka papa mai ka 4 a hiki i 6 manawa i ka lā. Kēia mea i kahi mea paahana manawa-ho'āʻo i ke hooluolu aku i ka neurosis.
7. Lapaʻau ma ka hale i mea ole wale lāʻau-na, akā, me he pilikia makapō a me ka manaʻoʻike. E hōʻoia i ka mea au i hoopuniia e ka mehana a me ka noho aloha nā waihoʻoluʻu. Mai haawi makemake i ka pouli, uliuli a eleele waihoʻoluʻu. Mai poina e pili ana i ke mele, ho'āʻo eʻoki ia, e hoopii i kou naʻau i loko. Malimali Melodies i manaoia Romance a me nā "maluhia" mele.