Nutmeg. Pono pū nō ia, a nou e pōʻino ai ka laeʻula i punawai-ike

Ma ka hikina, keia laau ua loa mea i hoʻomaopopo ai. Maoli, i ka laau ia, a me kona hua - nutmeg Nut. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o'agoza, ʻikeʻia a hiki i nā lāhui kanaka kahiko ka loa maikai, ka oi aku o ka Sumerians, e like me ia i malama ia ia me ka onaonaʻala no 5 millennia aku nei. 'Aʻole wale nō kekahi o nā seasonings ke kaena ana o na mea he hoihoi' i hala, a me ka waiwai mōʻaukala. I keia la, ua hoʻohana 'nutmeg ole wale i ka sayings akā, i ka meaʻala, a me ka poʻe lapaau. Nutmeg laau Ua kiʻekiʻe - mai ka 9 a hiki i 12 m, ola ka awelika o ka mai i ka 120 makahiki, nae, wale hapalua o ka hua o kona ola. Hua o ka laau i ke anawaena o ka 6 a hiki i 9 knm, a me kāna poʻe mamo, o ka nutmeg, i mea no ka nui o ka mea o ka nui uuku - 1-2 knm makahiki hoiliili ana o kekahi laau i kahi o 10,000 kukui ..

Ka hoʻohana o nutmeg. 'ole

I komo ai nutmeg no ka mea pono keia mau waiwai makana i loko o kona haku mele 'ana, a kena ae la i ko lakou hoola waiwai. Nut lawa calories, he nui kumuʻiʻo, ma kahi o 3% o ka nui mea kāhinu, (eugenol, linaool), ma kahi o 40% o ka momoma aila, 20% pia, pigment a me ka pectin. Nutmeg mea waiwai ma ka kumumea hehee wale e like me phosphorus, hao, kalipuna, makanekiuma. Ua hoi ua wikamina A a me na nā wikamina o ka pae B.

Nutmeg. Ia e pōmaikaʻi ai a me ka ia i hoeha mai

Nutmeg - he ano o ka "lua-pahi kaua oi lua." Excessive hana o keiaʻala ka loa pilikia loa, a hiki ke alakai i ka make (2 hihia o ka intoxication Nut kākau i loko o 'inikua mōʻaukala)! Nut maupaʻa narcotic waiwai elimitsin ike hallucinogen. E ai hou aku 3 nuclei Nut mea undesirable, a like me ka laeʻula i mea lawa paha kana e hui ia a hiki i ke kihi o ka pahi - oi hiki aku ai i arrhythmias a intracranial puʻe kēia.

Nutmeg. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o nā meaʻala ma ka imu

Ala ke ku mai no kona hiki ole aroma! A lohe ana, i ke ala o ka nutmeg produces pomaikai hōmona serotonin, no laila ia e ole e wale i kaʻai tastier, akā, e hoolana mai! Kupa o 'Eulopa, ka oi aku o ka Netherlands, keia ua hoʻomano hoʻohana meaʻala, ohui ia i aneane pau kona mau kīʻaha. Nutmegʻalaʻai, ka iʻa, okoa sauces, me ke koe o ka nulu'Īkalia a me Fish, a me a ka Nut, aole ia e pono a pau. He pono i ka meaʻala i maopopo ia iho i loko o ua ouo ia (popo, a me ka pūlehu akula i ka waiwai), nā mea inu (cocoa, kope, mulled ka waina, kī). Children no ke ola i ke hiamoe, e like me kekahi kanaka makua, e höʻike aku hoʻopilikia pono inu waiū me ka Aina, ka meli, a me ka ke kinamona nutmeg. Kēia lama hoʻohuihui e i ka pono ia ma luna o ke kino holoʻokoʻa, a mālie i ka'emi ko kahua.

Nutmeg ma ka lapaau

No ka naauao ana o ka nutmeg, e lawe mai lula 'pomaikai i ke kino. No kona ho'ōla waiwai, ia mea i emi iki mahope o ke Aina I a me nā waiwai meaʻala. Nutmeg "hoopii" i ke kino hou ikehu a me ka maikaʻi ikehu, Hoʻoikaika i ka ipu koko, iaono? Ienoai ka functioning o ka naau Muscle, he pono ia i ka ua'emi'ōnaehana (kōkua e hoʻonānea, a hookiekie ae i kou naʻau i loko). Aia He He maikaʻi loa o nā meaʻala ma luna o ka reproductive oihana o na kane a me na wahine. Ke Kula Kaiapuni 'tinctures a me kona mau kīʻaha i miko ia i nutmeg, kōkua me ke anu, akā, i hoonui i ke kino o ka e hoʻonele. Walnut pono mahana nā loko, a ma waho, no laila, ka hoola ana i poni ma luna o ke kumu o ka nutmeg kokua e Makuakane me ka rumatika, osteochondrosis. Ua stimulates intestinal hana, maoli he ikaika loa ka makemake, e huikala i ke akepaʻa eliminates flatulence, stimulates koko holo, he he maikai loa e lalana ana ia ia. Iaono? Ienoai iaiyoe, ua ālai 'ka hooulu ana o ka hikoko, kōkua me ka tuberculosis, ua hoʻohana' ia e like me he anesthetic, a me shampoos i loaʻa ka nutmeg, hoʻoikaika i ka aa ana o ka lauoho, e ia ka lā'ī, a ola.

O ka poe e kiai ana i ko lakou ola, e lilo loa maikaʻi kēia nutmeg. Ia e pōmaikaʻi ai a me ka ia i hoeha mai o keiaʻala ka manawa kama'āina ia oe, e ao mai i ka overdo ia. A lawe malama i kou ola!