Pehea e hookahi ana i ka pūlumi no ka auau me kona mau lima?

Pono, ka mea i makemake i ka lawe i ka mahu auau? Paha,ʻaʻole ia! Ninini aku au i kekahi wai ma luna o nā pōhaku wela, a piʻi ma luna o ka luna holopapa i loko o ka mahu lumi. A laila 'aʻole i dispense me ka mahu birch pūlumi.

Russian bata mau Ua kaulana no kona wela a me brooms. Wale ka mea, hiki loa no oe i ko lakou ikaika, hoomaemae i kou kino mai ka luhi a me ka lepo. Ma waho auau ikeia no kona pākōlea waiwai: hoʻokāʻoi'aʻaʻa kino oxygen ma hoopio ai hoi i ua lawe kino, maoli he Muscle leo. A ma nā mea a pau o keia i hapa pūlumi, i ke kumu nui kaila o ka bata. E ka lawe aku ia ia, e kālele ana, a aʻo i ka mea e, pehea e hui i ka pūlumi no ka auau, aha nō kona ano a me ka waiwai.

Pūlumi me kona mau lima

O ka holo ana, ia mea hiki ke kūʻai i ka pūlumi anywhere ma ke kuai, akā, i ko lākou mau lima, ka mea, e lilo e aku waiwai. E aʻo pehea e hookahi ana i ka pūlumi no ka auau, i ka aai hiki i i ka hua'ōlelo. Ua noa i kā lākou mau hana. nō kekahi o ia Here.

Armfuls o ka wae mau laumania lālā, a me elua - ekolu'ō manamana, a lau manoanoa, mai ka 50 knm, a huki i ko lakou kaula. Ma keia hihia, he anawaena o ke kumu pono e oi aku mamua o 5 knm, ka mea, ua pono e malama. O Kahualoa Kokohi kaula, mahae i loko o ka hapalua o pūlumi, skip i ka kekahiʻaoʻao ma ka waena a me ka uhi i ka mau o ka manawa a kekahi hapa, a me ka 'ē aʻe hopena - i ka lua. A laila, hoʻohui i nā halves elua a tighten i ke kaula kekahi mau 'ana e haʻalele. E hoʻomanaʻoʻoukou i ka pūlumi e ole e nui'opihia, i ole ia ka mea wāwahi koke ia i hoʻohana. A me ka mea e ole ke e puakai ai like ole haihai.

Kekahi ala i huiia pūlumi no ka bata. Like i loko o keʻano mua, ia mea e pono ke lawe i kekahi mau lala ma ka kiekie o ma kahi o 15-20 knm (kokoke i ka pepa 'ana) e huki ikaika kaula. A laila, me ke kalai maka, uhi lalo komo. Oe E kiʻi i ka uuku loop ma waena o nā pū'āʻana a elua, no ka mea, i oe ke kau i ka pūlumi.

He aha brooms no ka auau hiki ke hoʻohana?

Ka loa hanohano kuai twigs o ka lāʻauʻoka, a birch. Special lāʻau lapaʻau waiwai o ka lau o kēia lāʻau lakou aloha ole wale o ka ili, aka, i ma luna o ke kino holoʻokoʻa. No ka laʻana, birch pūlumi mea paʻa mau no ka poʻe pilikia mai rumatika, e like me ia no ke anu. Pūlumi o ka lāʻauʻoka lau i ka hoola ana i ka waiwai - ka mea i hāʻawi mai i ka malimali ia.

Aia mau nō kekahi mauʻano o nā brooms: paʻapū (paipai no ka sciatica), Lime (relieves headaches), eucalyptus (anu), he uuku-ike maple (antiseptic), tidara (normalizes koko holo), a me kekahi poe e ae. Nui ai hiki ke loaʻa hoʻohana 'ana i ka hui brooms (a laila kekahi - mau laau? Ueo) a alternating.

I ka sayings brooms no ka auau?

Poe akamai i paipai aku e ohi lala i kakahiaka ke kau, i ka wa a ka lau i, ua ikaika, waiwai i loko o nui mea kāhinu, akā, i ole hoi eʻoʻoleʻa. I ke kakahiaka nui o ka ua pń mai ka lā, manao noa e hele i ke kokoke nahele kāʻei. Pale kaawale ulu lāʻau, e like me ka pono me ka poe mea ulu ma ke alanui a me ka hoino aku? Ooia.

Ano, ia oe i ike pehea e hookahi ana i ka pūlumi no ka auau, i ka wa, a me ka mea mau lala no kaʻohiʻana. Ua ka manawa eʻai i ka mahu lumi!