Pehea e kū i kou Emotions?

E like me oe i ike, he hailona hilinaʻi nui ma luna o ka 'ehaʻeha o moku'āina o ke kanaka. Ua loaʻa ka hopena ma luna o nohona ma ola, ka mea hiki i ka manao o ka maluhia a me discomfort. Eia hou, ma ka mana o ka loka a me kekahi manawa o mākou hana, e like me ka manaʻo o ka maua e kupikipikio i ka manawa i loko o ke kanaka uhane.

O na moku'āina, uncontrollable, ke hoike mai ai ia ia iho i loko o irritability, excitation a kaumaha i loko o ia mau hihia, kahi e hooponopono Emotions i kekahi kanaka ke hana hewa, a me ka hiki ole ke Makuakane me kēia manaʻoʻike pilikia.

Aia o kekahi papa hana e kōkua iā mākou, e hana me ia. He nui na mea, a ua kapaʻia neuro-'ōlelo iaaiey, a NLP. Ma hope o këia keia iaoia, oe e e hiki ke maopopo pehea e kū lākou Emotions. ʻOiai ua mau Aey? Acaeoey hai aku i ka scientifically unfounded, nae, ka mea, e haawi aku maikaʻi hopena. Keʻano hana mea e hoʻomaka manaʻoʻike aʻo. Oe e ke kumukuai o ka hoomanao ana i ka hauʻoli minute i loko o ko lāua olaʻana, a hookomo iho ia lakou iho i loko o ka Memories e relive houʻoluʻolu Emotions. 'Aʻole i kēia hoʻopau i ka pilikia, akā, e hele pono ina oe i loko o ka lolelua ka moku'āina o ka naau. 'O kēia kekahi o nā koho, pehea e kū lākou Emotions, akā, ka mea i loaʻa i loko o nui loa.

Me ke kōkua o NLP 'ana i kūpono' oe e e hiki, e imi i ka manao paa, a kālele ana. E hana i kēia e pono e aʻo pehea e hana i loko o ko lākou manaʻo kekahi mau kiʻi. Pehea e kū Emotions, no kekahi laʻana, ina oe e hoomakaukau ana no ka nui i ke anaina kanaka, mai a nui hilinaʻi nui i loko o kou olaʻana, akā, manao a me ko mākou hopohopo? 'Oe ke ho okumu i kaʻimi hoʻopunipuni ala i loko o ka mea e hōʻike maiʻoeʻoiaʻiʻo uwa maila. Ma keia hihia, e pono e kū no kou 'i loko o e like me ka mea i hoʻokumu ano, a me ka ho'āʻo e paʻi i nā Emotions i Kahalaopuna maopopo koʻu manao i kanaka, purposefully neʻe i kona pahu hopu. Kēia kiʻi, e hana i ka lilo o ka uhane, a lawe mai i kou kūlana i ka mea i hoʻopili like ai i ka pilikia.

Mau ukali i kou hoʻokoe manawa ma ka mea e pono ka pāʻana i nā Emotions. E aʻo pehea e hoʻi i ke ola wahi, i hiki ia oe i naʻau, a me ka hana ia oe iho. Ka pololei, hoounauna, e hana i ke kaʻina hou ho'āmana i, a oe e e hiki ke 'āinana apau, e like me ka pono a hiki i kaʻokoʻa kiʻi i i pili me ia. Ka oi oe lawe i ka Emotions ma lalo o ka hooponopono ana ma keia alanui, no laila ia e e aho e hoʻolauna iā lākou iho i ka moku'āina, ina he pono, e kōkua Makuakane me ka io helehelena.

Ike ana i ka pāʻana i kou Emotions, e hiki ke pale aku stressful wahi, i hiki. Pīhoihoi, ka inaina, ka makau i loko o ka maloko aloha, i hou pili i kou naʻau i loko a me ka hana.

Mai poina i kanaka Emotions - ia mea he colossal pūʻali koa. Ka mea, e malama i ke kanaka i ka manao a me ka hana. Ka mea, ke pahu i ka maikai a me ka hewa ana, pehea la e hiki ai i kumu'ōhumu mai a me ka hāʻule pohō wale a me ka manao o ka loa a me ka uku panai euphoria. Ma na hihia o ka 'aʻe' ana o na aloha ke kanaka mea hiki ke kaili ae ia ma luna o kekahi o kona ukiuki loa. Keia mea, no ka mea, aole ia i ike pehea e kū lākou mau Emotions ma kekahi wahi, i hiki a me ka hiki ole loaʻa i ka pāʻoihana akau. Ka hopena e hiki mai ana ma hope i ka walania, akā hoʻololi mea hiki ia. Ua haawiia i ke'āno'ē nohona hana e loli ai ke kanaka i ka manaʻo maikaʻi, 'oe e aʻo i ka pāʻana i kona mau Emotions i loko o nā hihia.

I ka papa kuhikuhiE rula o ke kēia pāʻoihana kanaka o kona ka pakiko, a me ka pāʻana i ko lākou manaʻo, manaʻo a me ka hana. Pehea e kū Emotions, e hana me ka hopena maikaʻi 'ʻike manaʻo me ka paonioni, ka inaina, ka makaʻu, ka huhū a me ka uunu nui? Psychologists mai e waiho aku i ka uhi i ko lakou Emotions, ka mea, i ka manao e lawe ia ma lalo o hooponopono, a i ka mea wale ala, e kōkua oia i ke ala o ke ola.