Pehea e kukeʻana nulu'Īkalia me zucchini: ideas

Ua makemake meaʻano'ē pu - zucchini me ka nulu'Īkalia. Recipes no ka hoomakaukau ana i na mau, nae, i ka nui culinary Puke Memo housewives. A kokoke i nā mea a pau o ia i hoomaopopoia i keia pa hewaʻiʻo i ka pono e nei. Eia hoʻi, e huli mai ia mea he ono a me ka satisfying, loa ina ka imu kaʻina e na¯ 'a me ka hoonui ana i ka walaʻauʻana nā mea hoʻohui o kekahi mau eiiiiiaiou.

I kēia lā, e hōʻike mākou oe i ka au mamuli pehea e kuke nulu'Īkalia me zucchini a, e kaumaha aku i ka puu o ka hoihoi 'ideas. A mākou hoʻomaka me ka loa noonoo ole.

Nulu'Īkalia me zucchini: nā mea hoʻohui

E olelo ana ma Russian, e hoomakaukau aku no kakou i ka kumu o nulu'Īkalia me zucchini. No keia, ua pono e kokua ai i, ma ka mea, ma ka nulu'Īkalia ( 'oe ke lawe kokoke i kekahi, akā, ia mea nō kupono e noho ma luna o i mai durum palaoa), he keiki zucchini (elua paha, ekolu liilii mea), hoʻokahi onion Dome, 200-gram eke o loa momona huawaina holika, mea nana i ulana dill a me ka bata (no ko lakou hoomakaukau ana, ua lawa 30 g).

Pehea e kuke

Ma nō hoʻi ka aila, e fry i ka oluolu gula hue melenko kua ia onion. A laila, hui pu ia me ia i ka io diced zucchini. Season me ka paakai, kekahi pahūpahū a me ka ikaika, hoonaukiuki keia mea, uhi me ka poʻi, a simmer loa haahaa wela no ma kahi o iwakalua minuke. A laila, ninini i loko o ka holika, mua nāu kekahi mau puna mau maʻamau ka wai. Kēia pono e hana, e hōʻoia 'ia ka mea, ua i pii ae i ka hui' ana me ka wela lepo. Ai: i ole oi mamua o 5 minuke, alaila, hui aku i ka kua ia dill (ka mea makemake i'ōleloʻano, a me ka hiki ninini pēpē kālika). Ke ahi pani i lalo, i ka läÿau, ua haʻalele ma lalo o ka uhi.

Next, ia mea pono e hoʻolapalapa i ka nulu'Īkalia. i hoomakaukau e like ai me nā huahana i oi aku 5-7 minuke, pono,ʻaʻole ia e kuhihewa, heluhelu i ka olelo ma ka'ōpala. Ma kekahi hihia, ka mea, e lilo ana he wahi paakiki. Ia mea, he kalaka nui-pau. Omo i ka wai, a hui i kaʻaila a hiki i ka nulu'Īkalia. Mālie, hoonaukiuki keia mea. 'Oe ke kau aku i ke kāpili ma luna ma luna o ka pā, a luna makaukau e hoʻouka hou zucchini. A me ka papa, a pau ke haule hiamoe me ka papa manamana, me ka waiū. Ua ka manawa i ka papaʻaina!

Aha

Macaroni a me ka waiū ua lilo koke Classics o ke ano moʻokalaleo Ke. Eia naʻe,ʻaʻole e mau ana keia pa huli mai ai, e like me kou makemake. No ke aha? No ka mea, no ka makaukau o kona haku wahine lawe i ka mea mua i loaʻa ka waiū. A ia mea fundamentally ka hewa hele. It E e ia wale nō me ka waiū. Ua Ua ike pono hoʻoheheʻeʻia, akā,ʻaʻole i hiki, e like me ka mea e ae. Mahalo i ka mea e ai ai, e hiki ke kiʻi i ka maoli leʻaleʻa, aʻaʻole manaʻo e pili ana i ka mea makemake poestetichnee hoolilo i ka waha i ke'ō me ka kau ana ma luna o ka mea tyazhem hehee me ka waiū.

Hoʻololi 'beauty

Ia ka leo o ka pono nulu'Īkalia me zucchini, ka mea, 'o ka mea e ma ka hoike ana o nā nā mea hoʻohui ke kiʻi i ka loa okoa meaʻai. Me lakou i mea hoike, i loko o ka kēia beauty. E hoʻomau mākou e aʻo pehea e kuke nulu'Īkalia me zucchini a me nā komako. Eia naʻe, he hana 'epekemaʻaneʻi a ma laila. O loa na mea, o ka oi aku ina oe i ke Kumu e, ua ka beauty o ka loa primitive kāpili ma luna.

No laila, e like me ia ma ka hihia mua, fry onion. A laila, hui pu ia me ka mea kua ia lahilahi polukruzhochkami loa opiopio zucchini. Once ka mea, i mea eleele a, hoʻokomo i ke kamako iki nā komako halves (ekolu haneri nā huna,ʻaʻole oi). E ninini i ka holika (hapalua kiaha o ka), hoʻokomo kua ia kālika a me ka melenko, hookonokono ana kēlā wā i kēia wā, ua ehaeha loa no kekahi mau minuke. Inā e aloha basil, e nui ana ke hooloihi ia. No ka pono a me keia pa poni. A laila, hoʻokomo ka makaukau-i nulu'Īkalia a me nā mea a pau akahele hui. A aneane koke ma hope o ke ahi la. Nulu'Īkalia me courgettes a me nā komako makaukau. Oe ke kau mai ma luna o na papa, a malama aku ai. Kāpīpī (hoomanao mea i olelo mai ma luna?) Papa manamana, Parmesan me ka waiū.

Tagliatelle me zucchini a me Fish

Inā 'oe aole oe i ike pehea e kuke nulu'Īkalia me zucchini, lawe i ka kēia beauty mea kaua. Kēia mea he maikaʻi kohoʻono a me ka loa hearty, hoʻowahāwahā i ka nele o ka ai ke keʻena, mau kiaha.

Ekolu haneri nā huna o ka Fish E eʻokiʻia i loko o lahilahi slices, a laila, palai no ka umikumamalima minute i loko o kaʻaila, ka mālama '-liu hou ai. A laila, ninini i loko o nā Fish hapalua kīʻaha o kaumaha holika, a, hookonokono ana akahele, hoopaa i ke ahi no kekahi mau minuke elima. Ia laua a hiki i keia, i loko o kekahi pā no ka umi minuke fry pipi basil, a kua ia mauʻu'ōpiopio squash. Hoolapalapaia tagliatelle (me ka wai, o ka papa) e hoʻopiha i kekahi paʻa o nā puna wahi bata a me ka mai ma luna o ka una honua. A laila, ninini kahi o ka ipu mau hui pu.

casserole

Nulu'Īkalia me zucchini hiki e moʻa i loko o ka casserole. Ke kaʻina hana e ole lawe nui manawa, akā, oe, e maopopo leʻa o na¯ 'o ka' ike no, no ka mea, keia pa, oia no, e oko markedly mai ka mau nulu'Īkalia me ka meaʻai kākele.

Ka mua ka mea e pono ai, e hoʻolapalapa i ka nulu'Īkalia. A laila, hoʻouna aku iā lākou i loko o ka colander, a kali a hiki i ka wai ua moni loa. Mohala i loko o kekahi hihia ia mea,ʻaʻole e pono! Akā, poina no ia ua no hoi i paipai no ka lōʻihi. I ole ia, ka mea wale pili pu. No laila, i ka mea maikaʻi 'oe ke hana - ia mea mai ka manawa i ka manawa pono, e hooeueu i ka ke'ō a oe kuke zucchini. Me ia iʻaʻohe pilikia. Just kaha onionio a me ka manamana (nui). Mahope paʻakai-kekahi pahūpahū, hoonui i ke kaumaha o ke kua ia'ōmaʻomaʻo onions, laila, ninini i ka hui ana o ka hahau hua ekolu a me ka waiu aniani. E ho'āʻo i ka paakai, a hui ia ina e pono ai. Alaila, E kńwili ma ka nulu'Īkalia a hooeueu akahele. A laila, lawe i ke kāluaʻia piuta, oil ia me kaʻai i ka aila a me ka wahi ma luna o ka lalo o ka squash-nulu'Īkalia ke kaumaha. Sayings i loko o ka umu no ka ma kahi o iwakalua minuke. Kaʻoi loa wela - 180. Five minuke a moʻa oe ke kiʻi i ka palapala, a pīpī generously me ka papa manamana, me ka waiū casserole. Ma keia hihia, ke kaha mea pili 'ole.

Lasagna me zucchini

I kela housewife ike i ke kuai i kēia lā e loaʻa kuikawa a lahilahi no lasagne. Ma kona kāna mau 'ōlelo o ka ia nulu'Īkalia, akā, e hoomakaukau no ka mea, i loko o ka palapala o ka palapala papa. Mahalo iā ia, e hiki ke hana i kekahi wahi lihi iki o ka hana hoihoi mau kiaha. No ka laʻana, ka mea lasagna i loko o ka umu. I rula,ʻo ia nulu'Īkalia me zucchini, wale nō i loko o ka iki kekahi ano.

Kekahi kanalua lanakila o keia pa, oia no ka i ka mea i loa ka poe ola, e hoomakaukau. No laila, ka mea, 'o ke koho nui no ka poe iʻuʻuku loaʻa manawa e hoʻomākaukau meaʻai māmā ka wā poe hoaai eʻaneʻane ma ka doorstep.

Keiki

About ka kilogram o ihi zucchini manamana, a kukeʻana no ka umi minuke me ka kua ia onion i ka aila oliva. A laila, hoʻohui i nā lau pepe ma ka puʻe o ekolu cloves o kālika, 50 nā huna o ka cheddar me ka waiū a me ka elua hapakolu o ka 250-gram kiaha o ka ricotta. Hookonokono ae. Cook lasagna lau (eʻoiaʻiʻo i ka mea, i ole hōʻuluʻulu manaʻo!). Ua IeAUPIIe, IAa IO lawa elima minuke. A laila, omo i ka wai, hohola me ka ho okumu ia ma ka pa, a pīpī aʻe ia he mea i manaʻo me ka aila oliva. A laila, lawe i ke kāluaʻia parchment E uhi mai ia i ka mea, e kau i ka papa o ka lasagna mea nui lubricate kamako kāpili ma luna, squash luna kapa ke kaumaha. A laila, manipulation pono ia e hai hou i loko o ka ia mea: he ahu iho la ka lasagna + kamako kāpili ma luna + palai zucchini. E uhi mai ia i nā papa hope i koe o ka lasagna, obmazhte luna o lākou i koe cheddar, a noho ia i loko o ka umu nona iho. Sayings manawa - aole hou aku he umi minuke. ʻO kaʻoi loa ka mahana o 180.

Nulu'Īkalia me courgettes a me ka Hama

I rula, na ideas a pau ma luna hiki ke kapaia Kanaka MeaʻAi Kanu. Oiai i na lala o ka 'ohana' aelike 'ia i ka "mauu". Ma a nui, i loko o kekahi o nā mōhai sauces zucchini hiki ia he wahi manaʻo, hui aku i ka mōhaiʻai ke keʻena. A e hana ia maʻalahi, ua kaumaha i ka hana, e kuke i ka ono nulu'Īkalia me zucchini a me ka Hama. Ae, a me ka waiū meaʻai kākele.

Kekahi meakino-pepa paia zucchini oki i loko o lahilahi kaula. Like, i hana aiʻo ia i hoʻokahi haneri nā huna o wīwī Hama. Hui pu hapalua o ka kiaha o ka waiu a me ka holika, a hoʻa'ā i ia ma ka ohui 200 nā huna o ka holika me ka waiū. I ka Ia manawa e hoomakaukau i ka läÿau, mau ho'āʻo e hookonokono ae. I ka wā i hoʻomaka ai i hoʻolapalapa, kāpīpī i loko o hoʻokahi haneri nā huna o ka papa manamana, me ka waiū. Cook a ka mea, hoike mai. Hoʻohui i na mea ala, a me ka hapalua o ka teaspoon o nutmeg Nut. Salt ua i pono, e like me ka ka waiū mea i loko iho nō palemo iho. Zucchini sauté no elima minuke i loko o ka bata, alaila, hui aku i ka Hama. Kukeʻana no kekahi mau minuke elima. A laila, ninini i ka hui i loko o ka meaʻai kākele (a Hope versa, hui ia i ka mea, - aole i mea). Moa nulu'Īkalia ma ka hana kuʻuna alanui ( 'oi pono, ma ke ala, spaghetti) E lulu aku ma luna o ka pā, a ninini i ka meaʻai kākele.

Keu a kaʻono!