Pineappleʻai: i ka oiaio a me ka fiction

E like me ka hala ole oe i kona inoa, Pineappleʻai pūʻia ai kēia mau hua, e ai - kekahi mau manawa o ka lā, ma ka aina kakahiaka, awakea a me kaʻaina awakea. Ka simplest mana o ka mea - unloading Mono-ʻai, ho omaulia i ka ia lā. Pineapple "unloading" i loko o ka wa e kaawale aku o contraindications, e e lawe mai pule. I ka Ia manawa i ka lā ka mea, ua 'ae' ia ai wale Pineapple kilograms, ka mahele ana i ka mea i loko o eha kahua o ka hoʻonaʻauao. Pōkole-Pineappleʻai e leie aku no kekahi manawa, e lilo aku ke kaupaonaʻana 500-700 nā huna. Mau ka hoʻohana 'ana i kēia hana, e hiki aneane painlessly kiʻi i loko o shape ano i loko o kekahi mau mahina. Aia ka he māmā hoʻokolohua o keia diety- "ephemeral": i hou i ka Pineapple wai ka wā e ae i ka hana ana i keia hua (kekahi hano), a e e inu i ka mea uuku'āpana ma ka lā.

Ka lua o koho - ke kumuʻiʻo-Pineappleʻai: e mea hiki i ka "noho" no elua pule. Eʻaiʻoukou ae ai, Fish a me kaʻai iā (starchy uala a me carrots, koe). Pineapple hiki keʻai wale nō a he huihui 'ana o ia - no ka laʻana, ma salads. E like me refueling ua 'ae' ia ka hoʻohana 'ʻeleʻele kekahi pahūpahū a me ka wai lemi. Pineapple i loko o kaʻaeʻana i kēiaʻai, e hiki ai i ka 700 nā huna no ka lā o ka wīwī ai - no laila fundamentally ole hou aku 300. ka helu o nā huahana i ole, ka mea wale rula: oe hiki ole hoʻohana i kekahi aila, a hiki nō hoʻi i ka imu. E halihali i kēiaʻai i nā pule, e ke pakele o ka eha i elima kilograms o loa kaumaha.

Aia Ua hoi he elima-lā kēia o kaʻai ma luna o pineapples: konaʻai mea e lauwili. Nō kāu he mea hoʻokahi - ka Pineapple pono e noho i loko o kēlā me kēia palaoa: aina kakahiaka, a awakea, e manao, eʻai ia ma 100 nā huna, a no kaʻaina awakea - 150.ʻai i kēiaʻai ekolu manawa i ka lā. No ka aina kakahiaka, ma ka hou e Pineapple, e hiki ai i ka maloo māhele o ka berena, a me ka apana o ka waiū, a me nā hua paha, ai 150-200 nā huna o ka moʻa Hama. Kekahiʻano mea likeʻono, a ola - oatmeal me Pineapple: kiliala (2 tbsp ..) Ua ninini maoli yogurt, me ka flavorings a me preservatives, Masa a me ka manawa pono Pineapple (50-100 nā huna o kēlā me kēia huahana). iho o nā koho e like penei: 200 nā huna o ka moa, ai 'ole 300 - wīwī iʻa, aʻai pā (Appetizers, caviar a carrot Appetizers, Ka Waihona o ka'ōpū i kaʻaila). Eia hoi, no ka mea, o ka aina awakea oe keʻai i ka hua Appetizers a mahu ka lau, a inu 0.5 nā lika o yogurt - ma keia hihia ia loa replaces ka ai, koe wale no ka Pineapple. Kēia Pineappleʻai mea e lauwili, akā, haʻahaʻa-calorie. Naʻe, ka mea, hāpai he hiki wawe ka a me bouts o ka pololi i loko o ka poʻe e noho ana ma luna o ka mea, "e noho ana", ua IeAUPIIe, IAa IO i mālama. Inā makemake, ka mea hiki ke hai, e holo ana i na la he umi - akā, inā wale nō e manaʻo pono. Kēia Pineappleʻai (hōʻike manaʻo e hooiaio aku ia) e "Ho'ā hou" o ka elima i ewalu kilograms.

ʻai ma luna o pineapples, e like me a hiki i keia hua, no ka mea, he lōʻihi manawa wahi i ka hanana waiwai. Ka mea, i ua hoʻopili i ka hiki o ka waiwai i kakauiaʻi maloko, e hoohiolo no ia i kona kaikea a. lāʻau lapaʻau e hoʻomākaukau ai "Bromelain" Ua hanaia ka nānā 'ana ma luna o Pineapple, ec kekahi maoli'ūhū i loaa mai, mai konaʻiʻo pepa. Nā annotations ana ua olelo mai ia ia mea hiki ke hoʻoikaika pūnao, uhai iho i ka momona, a me nā polokina. Mai ka lima no ka lima roams ka beauty o ka "kilokilo" o ka waiʻona tinctures ma Pineapple, ostensibly ka pono 'īnea nei me ka loa ke kaupaonaʻana (!): Ua ua i ka manao e inu i ka tablespoon i loko o ka hapaha o ka hora mua o ka meaʻai. Aia mea, ke'ōlelo mai, allegedly, na mea a pau i hiki - Pineapple liqueur ana i laumania mai kekahi hewa i loko o kaʻai, e like me ka e pono keia hihia, e lawe i keu spoonful o kupanaha lāʻau.

Naʻe, kekahi noiʻi manaoio ana i ke kūlana o ka bromelain i loko o ka hālāwai hope o nā mea momona, ua ole ai. Pineapple nae paipai 'ana i ke kaupaonaʻana poho - e olelo aku nei ia lakou, akā, ma muli o wale i kona haʻahaʻa calorie (48 calories no 100 nā huna). No laila, mai helu ma ka kupaianaha hopena o ka hoopau ana o keia hua:ʻaʻole ke kaupalenaʻana iā lākou iho i loko o ka palaoa, a me ka momonaʻala, oe e olelo lealea e holomua.