12 hemahema i ia e allergies

Allergies - ka mea, Aloha weliweli. Nasal congestion, lua mau maka, me ka puʻu, a me nā symptoms hiki e ola poino. Akā, i kekahi manawa, kanaka, e aggravate lākou kulana. ʻO kēia mau mea, i ke 12 loa na hewa i kanaka me allergies, a me ka pono mau aoao, e pale aku ia lakou.

E haʻalele i ka puka makani hamama

A hiki i ka manawa hoomaka flowering mea kanu, e ia i rula no ka malama i na puka makani paa a me ka ea hoʻoikaika kino - komo. Pela hoi, aole ina ke alanui mea,ʻaʻole loa wela, e kiola aku la i ka lewa meaʻano kaulaʻi i ka kaʻoi loa ana wela no lakou iho. A me ke ano o ke ea hoʻoikaika kino i loko o ke kaʻa ho'ēmi i kā ka pilikia o ka inhalation o allergens like ka nui me 30%. Ma ka liʻiliʻi loa, no laila, e'ōlelo aku i nā kauka o ka 'inikua konu ma Kaleponi.

Oe i ka ka lapaʻauʻia

A hiki i ka loli ana o na kau, na mea kanu koke kiola aku i ka pollen. E ho'āʻo i ka mua mai i kēia mau minute, hoomanao mau ana ia lakou, e hoomalu aku ia lakou iho a me ka manawa e lawe mai Kāohiʻana, ai ole ka maʻi, e koke e ikeia. No hoi, mai poina i ka lawe ka lapaʻauʻia, no ka mea hoike, ma ka Ewa o ka huakai a hiki i ka hoa, ka mea Style.

Kauka e olelo aku i ka laau no allergies mea maikaʻi ka hana ma ka hua'ōlelo o ka pale symptoms ma mua e pono ia lakou. No laila, mai kali a hiki i ka maʻi e hopu oe i poe koa, a lawe kāohi ana.

ʻO ia ka oiaio o ka asthma. Maikaʻi, e lawe i ka ka lapaʻauʻia ma mua, e kali oe ia wa ka mea e hiki ole i ka hanu.

Oe pinepine i kāpaeʻia ka pollen aku

Kauka e olelo aku i kanaka e hana i nā hana e mālama Track o ka hoʻomaka 'ana o ka flowering mea kanu-allergens: e hoolohe mai i ka ino Time], këia i ka pili moʻokalaleo, a no laila, ma luna o. Ia mea, ua pono e hoomaopopo makaukau ia ia manawa e hoomaka i loko o kou wahi.

Ka 'ike hou aku e hele oe ma ka kumuhana, ka emi paha ia, e loaa auanei i kaʻawaʻawa loa symptoms oe ma ka loa inopportune koke.

E hana i ka hewa manawa

'O kēia kekahi loa, he pono ole kuhihewa allergies. Kauka e olelo aku nei ia ina oe e makemake, e hana ana ma ka wehe lewa e e käpae 'ia no kēia mea i ke kakahiaka, a me ka aina awakea hola.

Ka mauu a me na laau hoʻomaka e "wehe i" ka pollen ma ka puka ana, a me ka piko lehulehu i loko o ka lewa mea kupono pono no ke kakahiaka, a me ka auwina la. Kauka Paipai 'jogging me allergies i loko o ka auwina la.

Oe ke i kumu maikai e manaʻo ai ea me ka hoomaemae

ea cleaners no ka lumi a me nāʻano o nā kānana i loa mana i wehe pollen, holoholona lauoho, ka lepo, a me ka mau lehulehu'ē aʻe allergens i hele mai i loko mai waho o ka hale, a me ka ole wale.

Akā, inā e poina e pani i ka puka makani, a puka i loko o ka hale, alaila, e like me ka mea i pono lapuwale, no ka mea, lākou ma ka hoʻomaʻemaʻe i ka lewa i loko o ka mamao kŘpa a pōkole puni ia, akā,ʻaʻole i loko o ka hale, a me ka oi loa,ʻaʻole ma ka alanui!

Oe i holoʻano "Epipen"

Inā 'oe mau loa, e lawe i kekahi' Epipen "(makaukau o koke hana no ka kokua o ka allergy symptoms), e like me ke kamepiula no e paa ana ia mea pani i ka nui allergic naoh. A pau i ka manawa ponopono no loko o kā lākou e hoomakaukau ai, ma hope kona holopapa ola, a mai hoopoina i kūʻai i ka hou i nā mea hana, ina e pono ai!

Nō hoʻi, mai malama ia i loko o ka mīkini kila, no laila, ka wā pii kai iki ana, ua lilo loa emi ka hoʻokō.

Mai poina i ka heluhelu ana ma mua o ka'ōlelo aʻo no ka hoʻohana 'ana, no laila, i ole e loaa i ka hana i ia oe, e nui loa ka hewa ia.

E mau mōkākī

Palupalu Plush toys, o ka papa, loa nani a me ka lokomaikai, akā, Eia naʻe, ka mea, i kekahi maoli Mākēneki no ka lepo a me nā allergens.

Inā kāu keiki i kekahi pua kiele o ka "hoa", a me kekahi mai ka hale i allergies, ia mea maikaʻi, e pakele no plush cuties (no ka laʻana, e haawi ia lakou i ka malumalu paha, e lūlū i ka nele mauʻohana).

No 'oe hiki ole hoomanawanui eʻuwao me na toys a pau, e waiho aku i kekahi mau no ka maikai a me ka Haliʻaaʻela ka manaʻoo mākou no oe, akā, mai poina i ka hoʻomaʻemaʻeʻana ia mau.

E kāpae'ōlelo symptoms

I kekahi makua ke "kuai" he allergy i kekahi manawa, a hiki ina oe i ole haʻi i kekahi mea e pili ana ia.

No ka laʻana, kauka e olelo aku nei ia ina e pono antibiotics e hana sinusitis nā pūnāwai, ka mea hiki ke ea hookahi o ka maʻi, i ka mea, e hiki ole e wehe i ka makaikai a hiki i ke kauka. I ole ia, oe e wale lawe i kela mau laau i i nuiʻaoʻao waiwai, a, e ole ka maikai o ka mea.

Oe e ole e makaala oukou i ka kīhei pili

Ke aloha i kou hoʻonānea blanket, hoʻokomo akula me nā hulu? A me ka mea hiki ke huli i loko o ka pilikia, o ka oi aku ina e hana ia no ka lōʻihi manawa.

Hulu - He loa ikaika allergen, a ua lilo oiʻano pākīkē ma luna o nā makahiki ka wā e wāwahi ai. Mai makaʻu i ka haawi aku i kā lākou uluna hulu paha kekahi papa, me ina ke alanui, a ana iā ka mea, ua. Kemikala like filler makemake e he maikaʻi kekahi no allergies.

La oukou e hiamoe me kou Ka Hānai Ā Huhu

O ka holo ana, loaʻoluʻolu mai ka wā o ka pahee fluffy poepoe (ilio a me ka popoki) ke hele mai ia oe mai ka hiamoe i ka pō, akā, mai poina i keia mea he loa ikaika allergen.

A hiki ina oe e ole allergic i ka holoholona, ka mea hiki mau ai lawe mai i loko o kā lākou lauoho pollen, lepo, punahelu, a me ka "joys." He aho e pale aku i ka embrace me Style i loko o kahi moe.

Kauka nei i ke keena moe - keia mea i ka wahi e e hypoallergenic, pela ka mea maikaʻi, e hele ia wale, me na mea, mai i kau e hooponopono ana ma laila.

Oe i ka hypoallergenic Ka Hānai Ā Huhu

Eia naʻe,ʻaʻole loa hypoallergenic holoholona, koe wale no, o ka papa, a me nahesa hana o ua moo.

A e kanaka e olelo aku i kekahi mau breeds i emi kumu allergies ma mua o kekahi, mākaukau e olelo aku i kekahi furry holoholona kumu kaʻawaʻawa loa symptoms, a hiki hairless nā pōpoki a me nā'īlio - allergens. Sneezes kanaka hana ole no o ka hulu hipa, akā, no ka mea, o ka mea kumuʻiʻo na ma ka tuha a me ka mimi ana o na holoholona!

Anei oe manaʻo i ka manu i loko o ka hale - keia mea maʻamau

Eia naʻe, i kēia mea i ka allergen. Ke kauka i aku nei au ia wale kekahi manu ke lawe mai i ka puu o ka pilikia, e ke kanaka, e like me ka allergy no ka mea, ike koke, akā, hele nui hope, a ma ka nui palapala.

Kauka noi aku i na kanaka, ka poe i prone i allergies,ʻaʻole e loaʻa Style. A ina oe i noho ai pu me ka meaʻawaʻawa loa symptoms, ia mea maikai, e lūlū mai lākou punahele 'ohana a me na makamaka.