A cranberry compote maikaʻi aʻe!

I waiwai i ka helu o ke ano o ka wai, ua hiki ole i ka helu ma kekahi lima, poʻe e ho'āʻo ana e outshine kekahi i kekahi, a'ālohilohi pūʻolo helu e olelo hoailona. Akā, hiki me ka oiaio, ua olelo aku nei au i ia mea i loko o kēia wai pahu aʻole i preservatives? He waiwai e manaʻo e pili ana i ka mea ... I wai mea hiki ke haawi ia e pono ai i loko o ka hooilo nā wikamina, akā, he mau loa maikai kumu e manaoio i ka i keia la ka Piʻihonua waiwai 'ona mai i koe. Ua pono, ina he mea ole nā palapala oihana mua. Akā, pehea la hoi e loaa nā wikamina i loko o ka luawai manawa, i ka wa a ka'ōnaehana paleʻea'ōnaehana ua hoʻonāwaliwaliʻia ka wā i ke kino pono mea maoli, a, o ka papa, maikaʻi kēia. Ma keia kulana, ke ola e ke i mai cranberry compote.

Cranberries - He pono ka berry ole, mea he hua loa pono keia mau mea a e hoola ole wale anu, akā, no hoi, e pale aku i ka puali o ke ola pilikia 'ē aʻe. Ua ua no keia kumu, oe e manaʻo e pili ana pehea e kuke compote o cranberries. I ke kaʻina hana no ka hoʻomākaukau ia i ka mea inu o loa mea, akā, ma kēia hihia, ua hiki eʻoiaʻiʻo i ka pomaikai o ka compote e palpable.

Ma waho aʻeo ia i ka pono io o ka imu kaʻina hana, ma ka lokomaikai o keia inu ka waiwai i olelo ia no hoi ia cranberry compote hiki ke hoomakaukau i loko o nā kau a me ka hooilo. Oe e ole e pono ai i ka e nunui ke koe nō i loko o ka kekahi mau makahiki, nui ke kukeʻana i kekahi a elua mau kapa, a laila, e hoʻohana i ka kuke hou. I ke kau a me ka Akuma ka inu hiki ke moʻa mai hou paha hua ma ka hooilo, i loko o nā waihona waiwai kuai lilo aku la i ka paʻahau cranberries. Hou paʻahau huahana hoopaa mai ai i kekahi i ka pono waiwai, no laila, i ka moa cranberry compote e ia o ka waiwai, a hiki i ka hooilo.

Lalo mea he mea ano o ka ka mea inu hoʻomākaukau kaʻina hana o kēia hua. Pehea e hoomakaukau compote o cranberries? Ka beauty paipai i ke alo o ka 500 nā huna o cranberries, 800-1000 nā huna o ke kōpaʻa. Ma o ka nui o ke kō hilinaʻi nui ma ka ho'āʻoʻana o ka wā e hiki mai compote. Kekahi kanaka i like ka kānaka huawaina ono, kekahi e like sugary-ʻala inu - mai kanaka, na makemake a me ka loli aʻe i ka nui o keia ke keʻena. nā huahana a pau i loaʻa ka wā, e hiki ke hoomau aku i ke kaʻina hana o ka la hoomalolo makemake ka mea inu, mai cranberries. Compote ua hana i ka ekolu kahua o ka hoʻonaʻauao.

Ma kaʻanuʻu mua, e hoomakaukau i ka berry. Hou cranberries pono e holoi, ua holoiʻia o nā lau, a twigs, a hahao i loko o sterilized kiaha. Nā hua Pono e hoʻopiha i ka wa ma ke kolu. Once keia ua hana, he mea hiki, e hoomau aku i ka lua o ke kahua.

Next, kalua ke kō malakeke. E hana i kēia, kō ua waiho ia ma ka enamel pa pulehu, ninini iho i ka hano o ka wai, a baila no kekahi mau minuke. Ma hope iho o ia, ua piha i ka hua me ka malakeke.

I kekahiʻanuʻu komo ai ape i ipu, sterilized papale. Ma hope o ka puʻu e kū pono uaʻolokaʻa paa i, ka mea i pono, e kau mai ma luna o kekahi i lalo ili i lalo ke alo, a uhi ia me kekahi papa. E freshly brewed hua compote, e ku no ka mau o ka lā, ma hope i ka mea hiki ke waiho i loko o ka hau, a inu kapa. Ka makemake o keia inu e e loaa ole e emi malalo o ka hale kūʻai-kuai wai, a me ka hoʻohana 'ana i ka hailona hou. A i ka wa a ka ninau aicieeaao o ina paha e kuai wai ma ka hale kūʻai ke maʻalahi ka wā e kuke i ka maoli inu i mai cranberries, wai, o ka papa, i hiki ke loaa hou ticks i loko o lākou ka lokomaikaʻiʻia mai.

Ma kēia kumu ia mea e pono ke malama hou aku e pili ana i ko lakou mau kino, e like me ke ola o ka mea aloha, no laila, ke hoʻohana 'o maoli huahana ua lilo i ka loa he makemake ko. Ia mea no keia kumu, e aʻo pehea e kuke compote o kekahi mau hua, e like me cranberries, a i ka laulā huahelu o ka mea pono keia mau hiʻona no kēlā me kēia meaola. E ola, e inu maoli kea!