A mau kōkua paha ma ana lakou ma ke koko kōpaʻa

I kēia lā ia mea,ʻaʻole pēlā, a mau kanaka i pilikia me kiʻekiʻe koko kōpaʻa. He oi loa oiaio o nā mea maʻi me ka maʻi e like me mimikō. Owai la ka mea makemake e kamailio e pili ana pehea e ho'ēmi i ke koko kōpaʻa me ka lapaʻauʻia, ka ai, a me nā loina lapaau.

ma ka Ikepili

Inā he kanaka la i kona koko, a ike aku la i kekahi wahi kiʻekiʻe koko kōpaʻa, ʻaʻoleʻoe e panic a hoʻomaka kokeʻia no mimikō. Mai manawa i ka manawa hiki e hoonuiia kekahi wahi o ke kō i loko o nā kānaka, i ka mea e hewa ai me ia. Ike loea 'ike ma luna paha o kekahi kanaka i mimikō, ka Ikepili ke haawi aku i ka kōpaʻa haawe ana. Wale nō ma hope o ka hopena e pono ai e hana i kekahi mau hopena a.

lāʻau

Inā he kanaka i insulina-e kaukaʻi mimikō, ka mea haahaa i ke koko kō'ē aʻe ai ', ke ole insulina, he mea hiki ole. Inā ka hoʻomanawanui i 'ano II mimikō, ka mea hiki ke hāʻawi i ka papa, hoemi koko kō a me ka hōʻoiaʻana i ka nui o ka monakō koko. Naʻe, ka mea e koho i kekahi kauka wale. Ua Ua hoi aku la i ke kaua wale ka lapaʻauʻia Inc me ka manao mimikō, ka maʻamau noho ana o ke kino e pono e hoʻololi i kaʻai a me ka I Aloha Hawaii.

ka ai

Inā he kanaka i ka pilikia me ka kiʻekiʻe koko kōpaʻa, ia mea loa nō hoʻi e hoʻomaʻa i ka 'ike no. Ua mea waiwai 'ana i kumumanaʻo i nui ke kinamona kōkua kaua mimikō. Ua pono e lawe hapalua o ka teaspoon o ka lā, a nāna nō e olioli, e kōkua i ke kino, e kō ka oi kō i loko o ka pono ikehu. Eia hou, ke olonā i metabolic keʻano o ka hanaʻana lakou aloha ia anu-wai iʻa: Saredio, Salemona. Mai simpler koho pono i kela laʻai ana o ka uliuli ka lau a me ka hua (ka mea i emi i ka pilikia o ka mimikō), e like me ka pono me onions, Mele a me nā komako. Wale 30 nā huna o ka puluniu no ka lā hiki kōkua hooponopono kō a me ka pale aku puu hua palaoa. He mea no hoi e pono keʻai pipi no ka mea, o kona linoleicʻakika, i ua papahana e hoʻomaʻa i ke kiʻekiʻe o ka monakō koko. A pehea e ho'ēmi i ke koko kōpaʻa? Ua hiki ke hana ia me ke kōkua o ka vinega. Kona mau tablespoons muaʻai, e kōkua i ka hooponopono i ka Jump i e maopopo leʻa hiki mai ma hope o kaʻai.

Traditional lāʻau

Pehea e ho'ēmi i ke koko kōpaʻa, ke ake a me nā loina lapaau. Ua loaʻa he wahi lihi iki o ke koho no kelaʻaiʻana. No kekahi laʻana, e hiki ke hoomakaukau i infusion o onions a kālika hulu. 50 nā huna o ke kuʻi huahana, e hoʻopiha i ka aniani o ka mehana ka wai, a hahao i loko o ka pouli wahi no ekolu hora. i haawiia mai au o ka manawa ma hope o ka mākaukau o ka laau lapaau! Ua pono lawe ma luna o ke kolu o ke kiaha ekolu mau manawa o ka lā. Good hana e emi i ka mahi kō a me nā lau mulea. Kēia i ke hoomakaukauia mai ka infusion kaikūʻono ao loulu, Lime pua, clover, paʻapū, bilberry lau. A pehea e ho'ēmi i ke koko kōpaʻa? Hiki no keia inu kī mai hawthorn,ʻeleʻele currant lau a ku ae la puhaka. ʻuala wai i hana pono, Ierusalema artichoke, beetroot a me ka cabbage (oe ke cabbage pickle). Mau dala, hookuu iho i ke koko kōpaʻa, E e ia i nā manawaʻelua i ka lā no ka hapalua o ka hora muaʻai no ke kolu o ke kiaha.