Food a me nā mea inu, Ideas
A ono beauty no e hoʻokēʻai ai: moa me ka laiki ma multivarka
Multivarka - pono mea hana o ka widest pili. He hiki i kalua ai i ka ono pōpō palaoa, fry i ka uala, kalua ka pa mua, a mea 'ē aʻeʻono. Eia nō kekahi mau ideas.
Pa, oia no "ka moa me ka laiki ma multivarka", a mākou i kēia manawa zaymomsya, nui loa e like me ka maʻamau risotto. Wale ka wā pilaf e waiho mua mai i kaʻai, hana zazharku, kalua grits, laila, e pono e pana aku au i ka hapalua like ka manawa i ko kakou beauty. E ka hoomaka! E hoʻomākaukau i kaʻai mua. Ke kupapau e e e oki i mau apana. Ke pa, oia no huli mai i ka ono, ka mea hiki mua i ka marinate i iki - keia moa me ka laiki i loko o multivarka e e hou opiopio a me ka pahee. Ka helu o nā'āpana hilinaʻi nui ma ka helu o nā mea kūʻai mai ai ia ākeʻakeʻa kumu. Akā, pololei koi ka laiki 400 g., Wai - 800 ml. Hiki ana bulk a me ka wai a huahana kuikawā hano - ia e ke komo pu me ka noonoo o kanaka. I lawe 2 meakino carrots, 1 onion, nā meaʻala, a me nā seasonings, ka paakai. Hiki kohoʻia waiho mai a me 3-4 cloves o kālika - no ka ala a me ka pinepine '. Mai poina i ka wela kekahi pahūpahū - pono moa me ka laiki pilaf multivarka makaukau analogously, pono e mālama i ka'Ākia meaʻai a me ka mooolelo.
Chakhokhbili moa a me ka laiki
Inā 'oe i multivarka ideas "moa me ka laiki" (hana hoihoi a me kaʻono) mea oluolu eʻohi mai. Kaumaha mea: he läÿau, o Keokia, a Uzbek meaʻai, moa me ka raiki chakhokhbili ia hoi. Ka mea, e hoomakaukau: lāʻau - 350-450 g.; Moa - 1.5 kg; nā komako - 1 kg; onions - 2 poo (2 keʻokeʻo, 2 uliuli a me ka corrosive, ole-oi); pua nānālā aila; ka paʻakai; seasonings; pahikauaʻeleʻele a me ka ulaula kekahi pahūpahū. Obligatory greens. E hoomakaukau oukou i ka pa e like keia: moa a kua ia i loko o a liilii, wehe i na hue. Onion finely kua ia. Nā komako ninini ma hoolapalapa i ka wai, e lawe aku oe i ka ihi ia, a papa manamana (ole finely kua).
Ke 'auhau no ka hoomakaukau E kau i ka onions me kekahi mau tablespoons o ka'ōpū i kaʻaila ma luna o ka mea - moa, hui aku i kekahi wahi wai. Huli ma ka "waiu porridge" pololei no 20 mau minuke. Ma hope o ka hoakaka ia manawa, E hapai i ka pahu, paakai pā ninini aku au i nā meaʻala, ninini kamako, lau nahele a me vsypte hou pili - i ka leo maika i. Kaawale, hoʻolapalapa i ka raiki. E kau ia ma ka pa moʻa ka laiki, ai na apana a puni ka wahi, mai luna e ninini i ka meaʻai kākele, i ka hana iloko o sayings. Keu a kaʻono!
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