A ono beauty no ka moa naau a me akepaa: i nā hiʻona o ka hoomalolo a me ka hōʻike manaʻo

Manao ma huahana e like me kou ake a me ka naau o ka moa e māheleʻia i loko o "My!", "Maikaʻi kēia!" A "Aole loa e ole ia ai!". I mea, i kēia mau mea i ka he hopena ia o ka 1st waeʻano, a me ka pono hiki ke noʻonoʻo i kaʻai, a me kekahi mau mea a hiki i oi i ke ano o ka hapa o ka ai. Ke culinary 'atikala hiki ke loaʻa ma luna o kekahi o ka waiwai waiwai o giblets a me kekahi mau aoao o ka imu.

moa ake

Kēia huahana Ua mahalo, a ua aiia e like me ka mea ua manaoia loa maikaʻi kēia. Ma ke akepaʻa he hailona o ke kumumea oihana mua a me nā minelala hao i mea nui i na kanaka kino no ka maʻamau functioning.

Ke keakea ana o keia huahana o kona mau 'ono a me ka honi, i ole pau like. I ka mea, pakele no ia mea,ʻaʻole ai paʻakikī, oe wale pono, e alohaʻia ake i ka wai huihui a me ka waiu.

Ke ake ana o ka moa, e e pono keia mau mea no ka poʻe e loaa ana mai naehana maʻi, no ka luhi, ka mea, ua manaoia he hale ahu waiwai o folicʻakika. Children o ia i kekahi huahana ua i paipai no ka hoʻohana 'ana, akā, wale mai opiopio moa, ua hoala hou i kupono no kou kino.

moa naau

Hawaii kākoʻo nui oihana mea he kūpono kou maemae kumuʻiʻo a me ka hao. Eia hou, inā loaʻa he wahi lihi iki o ke keleawe a me ka makanekiuma. hiki maluhia Dieters kanaka nā mea i loko o kouʻai no ka mea, o ka mea uuku calorie. A me ka pomaikai o keia kino nā ka palena iki hiki e loaa toxins.

Food ake a me ka naau o ka moa, ideas e hoʻomākaukau ai i nā 'ano mea, a ua hoihoi', i manaoia ma keia pepa. Aia ma lalo nō kekahi ono, makakū mau kīʻaha a me nāʻaoʻao o ka imu.

Home-mika

Kekahi o ka poe noonoo ole loa a me kaʻono mau kiaha. Beauty "moa akepaʻa, me ka naau ma ka hale" ka loa mahalo, a ua lōʻihi loaʻa kona kânaka. E hoʻomaka, lawe i ka papa kuhikuhiE nā mea hoʻohui (ake a me ka moa naau), eʻoiaʻiʻo, e pono mua imu. Ake ua holoi, aʻona i loko o ke anu ka wai a me ka waiū no 15-20 minuke, a wehe i ka he hopena ia ho film oki i apana kupono, ina makemake. Mālama '-pono e nānā i ke alo o ke akepaʻa bile.

Naau i hiki eʻona nō me ke akepaa, ma hope wehe i ka oi momona a me ka aa koko, e kaomi mai i ke koko clots, ina kekahi. Inā makemake, hiki keʻoki ma ka hapalua naau, a me ka hoʻi e holoiʻia ia.

Hana o ka la hoomalolo a me nā mea hoʻohui:

• moa i kou ake a me ka naau - 400-600 nā huna (kaumaha ma luna o kāu mau koho, ka mea, aole ia e pili i ka hoao ana);
• kekahi onion meakino nui;
• carrots awelike waiwai;
• ka vinega holika 15-20% - 80-100 nā huna;
• nō kaʻaila - 4 tablespoons;
• mea ala, e hoao iʻeleʻele kekahi pahūpahū, paakai a me ka nutmeg;
• kai kūʻono lau - 1 pcs.

Ma hope o ka papa kuhikuhiE nā mea hoʻohui i ua mālama '-hoʻokō', e hiki ke hoomau aku i ke kaʻina hana.

Ma ka hohonu frying pā ninini i ka aila. Ma hope o paio hahana maoli nō ka mea, ninini naau o ka moa i i koalaia no 10 minuke me ka ikaika hooeueu ana. A laila, e pono e waiho i loko o ke pā, a fry ke akepaʻa, e evaporate i ka wai, mai hoʻopoina i ka hooeueu.

E hoʻomākaukau i nā onions a me carrots: e kua i ka onion hapa-apo, a me ka carrot slices a polū. E ninini i loko o ka ipu, a e e kokoke e evaporate i ke kinowai, a e ke ahi uuku. Ma hope o 10-15 minuke, onion, carrot, slices o ke ake a me ka naau, e lilo toasted a appetizing gula maikai helehelena (ia mea nui,ʻaʻole e hoopoina ia mau hookonokono ana).

Ua ka manawa, e hoʻouka hou aku au i nā meaʻala - paʻakai, kekahi pahūpahū, nutmeg. Ina laila kekahi 5 minuke, ma hope i ka holika ua pākuʻi, i piha me ka wai ka wai a me ka waiū - 100-200 ml. A pau o ke poʻi, a ua pio.

A laila, hoʻokomo i ke kai kūʻono lau a me ka haʻalele i kekahi 5-7 minuke. Ma hope aku o ka puhiʻino, a e kū 10 minuke ma hope o kēia manawa, e lawe aku oe lavrushku pa, a hookauwa aneane kekahi ia hoi.

Pōʻalima offal

Kekahi beauty moa naau a me ka ake - ole emiʻono, akā, ua nui aku ka hoʻokele waiwai. E hoomakaukau mai i ka papa kuhikuhi 'Oponopono e pono mau i loko o ka nui o nā huna 500-700, onion, kālika cloves 4-5, nō ka aila (e uhi i ka lalo o ka ipu), ka paakai, ka lau nahele e hoao.

Mālama '-pono e hoʻomaʻemaʻe i ka ake a me ka naau o na aa koko, momona, plenochek a me ke koko clots. Oki i'āpana (i oi uuku). Naau hiki ke waiho kōna.

Ma ka wela frying pā me ka aila a me ka fry offal hahao ia i loko no 20-25 minuke.

Like manawa hele i loko o ka pā no ka pūlehu lākou i ka papa kuhikuhiE "meʻe" kona mau kīʻaha i hoʻohuiʻia finely kua ia kālika a me onions, hapalua apo i e eʻoki i ka hapalua nae. Pākuʻi paakai a me ka meaʻala.

Mau, hoonaukiuki keia mea no ka 7-8 minuke. Ma hope o panina i ke pani, emi ka wela a me ka ae e kinai ma kahi o 10 minuke ma hope o kēia manawa, ua hoomakaukau iho la laua i ke pa, oia no.

I hiki ke ike, palai moa akepaa me ka naau, me ka beauty o i ua ho'ākāka 'ia ma luna, he nui loa na mea a uncomplicated e hoomakaukau.

I kou ake a me ka naau i loko o ka ipu

Pehea e kukeʻana moa i kou ake a me ka naau? Loaʻono ai huahana, pulehu iho la i loko o casseroles. Beauty moa ake a me ka naau mea i oluolu, e like me ka luna? Aaei.

Mark 400-500 nā huna offal, hoʻokahi konu onion, kālika (3-5 cloves) a me ka holika (100 g). Inā makemake, me ka ipu nui ana ke hooloihi uala, Fish, carrots.

i holoiia a i na nā mea hoʻohui, ua holoiʻia,ʻoki. Onion hapa apo, kālika finely kua ia. Once na eiiiiiaiou a pau e hoʻonoho i loko o nā ipu hao, e hui aku ka vinega holika a me ka vinega o ka waiu. All kapiia lakou a pau, kukū ai, a hoouna aku la i ka umu no ka 30-40 minuke ma ka wela o 200-220 degere.

Cutlets Offal

Beauty moa naau a me akepaʻa, i loko o ka palapala o ka cutlets kupono fastidious ka mea e ole e like me ke 'ano o ka huina hoonui, akā, makemake makemake, e ho'āʻo i kekahi meaʻono a me ka mua. E hoomakaukau ai e kua e lawe ana i ka kilogram läÿau, o ka naau, a me kou ake a, pono holoi, a ua holoiʻia o ka loa. No ka palupalu a me ka wehe 'ana i ke kaumaha loa ai nā huahana e eʻona nō i loko o ka wai anu a me ka waiu.

E mau onions a me mince. Me ka aloha-huahana, e hana i ka ia. Ua kūpono läÿau, i huiia finely papa manamana, carrots a me ka uala 2-3.

It E e hoʻohuiʻia nā hua a me ka mea ala, e hoao (paʻakai, kekahi pahūpahū, etc.). Hui pono, a laila, i nā hui i ka palaoa. Ka hana mau ana o ka haku mele 'ana e kiʻi e like me ka palaoa manoanoa.

Fry patties i loko o ka pā me kaʻaila, a ninini ihola i ladle (me pancakes).

Malama a me kekahiʻaoʻao pa, oia no.

skewers

A loa hana aoao o ka hoomakaukau ana i mau huahana hiki e manao like i kekahi frying kebab. Kēia beauty moa naau a me ka akepaa mea hana, akā, ua loaa loa appetizing palaoa.

Ua ia, a huikala nō hoʻi lākou presoaked offal. E kui ma skewers a me ka ohinu ana ma luna o ka Grill, hala ka bata (hehee). Ua moʻa skewer peppers a kapiia lakou a pau, e hoao. Keia pa, oia no, e ka mea pono no hui e hoao me kaʻukama - na hou a me ka palemo iho.

Reviews

A nui helu ana o kanaka, ka poe i hoao i ka pa, oia no "ka moa akepaʻa, me ka naau ma ka home", haʻalele lākou maikaʻi i kou manaʻo e pili ana ia. Kēlā me kēia hoʻolauna hoakaka ana kumukanawai a me ka hoʻoikaika 'ana i ka ho'āʻoʻana paha i kaʻana like iho ho okolohua.

No ka laʻana, ka mea holika hiki ke hoopuni UAIAaIN ma ka kamako kāpili ma luna, a i ka hou, aole e emiʻono pa, oia no.

Recipes ka papa kuhikuhiE "meʻe" o ka culinary 'atikala he nui loa, a ua kokoke pau e e hiki ke koho i kekahi i kekahi i ka mea paha i ka hoopii. Pahi uuku, Fish, a me kekahi 'ē aʻe - i ka poʻe uʻi a he nui. A me ka uhane o ka culinary experimentation mea mau makaukau no ka hou ho'āʻo iho au i!