Abkhazian Centenarians - A maopopo o ka manao, a me ka mōakāka ka maka

Abkhazia - He hanana ele ele, hanaia ma ke ano maoli no ka mālama nui hoʻopulapula. Ekolu a eha pule mai ka mokuna - a oe e houʻeleu, 'O ke kaulike a me ka mea i kaumahaʻia kekahi eha symptoms. Kekahi kumu no keia, pili hoola hookoia ke moe i loko o kekahi hapa o ka lewa i ka mokuna o Abkhazia. Air - i ka papa kuhikuhiE waiwai o Abkhazia. Ka oxygen waiwai negatively hoopiiia Ion, paʻakai a me nā minelala hao kai.

Maʻamau, i loko o ke ea ua paʻa kūhohonu loa me ka maikaʻi Ion a me ka io Ion ma ka hoola ana ia mea,ʻaʻole lawa. No ka laʻana, ina ma ka mauna o Abkhazia, io Ion ma ka lewa oia hoi o ka hola 20,000 no cubic. E nānā, i ka ululaau o Central Rusia - 3000, a i loko, he 10-20 wale. Ka lewa nele anei o ka negatively i hoopiiia Ion e like ai me nā minelala hao. He hoʻonāukiukiʻana mai o ka loli degenerative ma na mea he nui na nā loko. No laila, me ka hana ole o ka papa ma na aoao wehewehe i ka kŰia o ka longevity ma Abkhazia. Inā ka Soviet Union ma ka makahiki o centenarians ma 100 ia 100 kanaka no miliona poʻe e noho ana, a me ka heluna kanaka ma Abkhazia 215.000 kanaka laila, he nui ma mua o 250 (e like me 2003 helu), ka Caucasus, ka home i oi aku mamua o 42% o ka Honua mau centenarians a pau i hiki i ka makahiki o ka hoʻokahi haneri a me ka oi makahiki. An nui ololi i longevity ma Abkhazia, ma ka hou i maoli ino ana, He he typical pololei o ka lā, i ka rhythmic alternation o ka hana a me ka lealea, aʻo, a hoolaia me he kaila o ke ola ana o kūloko kanaka no kenekulia me ka loli.

Nīnauele kua'āina centenarians Abkhazia, psychologists ua loaʻa i centenarians kamaʻilioʻana i ka manaʻo o ka mea a pau i ka hana i loko o ko lākou ola i ka hopena o kona mau hana, aka, ma mua o mawaho koa. Oia kanaka i ka loa a pau mawaena o ka mentally a kāohi ola kūpuna. He hiki i moho no ke ola palena manawa o ke kanaka ka mea nona ke kuleana no ka mea a pau i ka hana ia ia, a me ka naʻau iho haku o ko lākou mau naue like.

Manaʻoʻike ia'ku ano o ka Abkhaz centenarians. A pono - ulu ano o ka pakiko. One Abkhaz dolgozhitelnitsa wehewehe i kona longevity kona hiki e e tolerant. Ka wahine i ole e ia ia iho eʻano a me ka uuku au no i na pilikia uuku, a me ka pilikia ho'āʻo e pani philosophically. Inā 'oe i kekahi mea e hopohopo nei - au ho'āʻo nā mea a pau i kekahi manawa ,ʻaʻole e loaʻa kōkua. Ua Ua hoomaka e hopohopo e pili ana "i nā", Hohola i kona makeʻe no ka lōʻihi makahiki, e malama i ke kāohi o ka philosophical kokoke loa i kahi a me ka manawa pono. Pela ka mea, ua palekana mai ka hoʻokali kūpono 'hoomanawanui a me ka stress. Kēia, ua aʻo ia mai kona mau mākua.

It E e hoʻomaopopo i ka Abkhaz centenarians i haʻaheo o ko lākou mau mea keʻakeʻa - a pauʻuʻuku i nuku mai a me ka hainā ua malamaia lakou nei, me ka hoʻokali kūpono 'ae hookaawale, a me ka neoneo, o ka manawa ...

Academician AA Mikulin, ka mea nui Soviet akamai o ka mokulele kiko'ī a me Hero o Socialist na Hana Lima, manaoio aku la ia kuleana no ka hapanui o ko mākou maʻi puʻuwai palaualelo, nele o ka makemake, he uuku Hawaii hanana. I kona puke, "ʻeleu kūnewa", oia ua hōʻolokeʻaʻia i kona iho'ōnaehana e hakakā poe oo hoi o ka meaola, i ua ole wale ke kino, akā, hoʻohana pū ana i loko o ka 30 makahiki hope o kona ola.

Wale mai iā mākou, mai ko loko ikaika hilinaʻi nui ma luna o ka mea a mākou e hōʻike i hoʻonā 'ia a me ka mea e manaʻo ai, ma laila hiki ke kuhikuhi i ka ikehu i loko o kona poli manao ana, a me ka naʻau, e like me ka luahi o ka noho ana. Kēlā me kēia o ko mākou e maikaʻi loa haha aku i ka mea nāna i hana o ko lākou mau hopena. Oka hilinaʻi nui ma luna o mākou e pili ana i ke ola. 'O kēia ka ia a me keʻae i ka'ōlelo: ". Pehea oe i lilo ma ka malamalama o ke ola, no laila ia e kekahi,"