Ola kino, Maʻi a me nā kūlana
Aching kuli: mea e hana ai?
Ua aneane na kekahi manawa e ala mai lumbagos kaʻawaʻawa loa,ʻoi ka eha, a tingling i loko o ke kuli ami. Loa pinepine, ua manaʻo i mea e hopohopo nei ma hope me ka i loko o ka hale haʻuki, akā, i kekahi manawa, ka mea ana i hoomaha ai i ka po. A aching kuli,ʻaʻole wale nō i loko o ka poʻeʻelemākule, kaʻeha hiki i hoʻomaka ai, a hiki i nā keiki a me nā adolescents.
poino i na ami
A kukuli eha o ka hoʻomaopopo like kumu o ka ulia, a unbearable eha. Ka hopena o ka pomaikai ole oe Jump ole loa poino i hiki i kahi hoʻokahi, akā, 'aʻole manawa hiki i ka maopopo heaha hoi ke kuleana o ka poino ami. I ka aching kuli, na kumu hiki e loaʻokoʻa. Hiki koho no ka ami poino i:
- Meniscus eha. Koke ma hope o ka ino i Konakele. Loa huʻiʻeha i loko o ke kuli hui, nalo ma luna o lākou iho ma hope o kekahi mau kekona. Ma hope o 20 minuke, i ka wa a ka kŰia kŰlń ao, kaʻawaʻawa loa manaʻo lilo e pio a aching like me ka hopena o vascular lesions.
- Fracture o ka femur a patella. Ua aneane manawa ua poho hiki aku i ka loa kaʻeha ma ke kuli, deformation a excessive ka hoʻoneʻe ku pono kūlana lala. I keia ino, ua pu ma ka hoʻokano, pahee'aʻaʻa nā palapū me kahe ana ke koko i loko o ami a me ka discomfort ka wā e neʻe i kona wāwae.
- Kona a haehaeʻia ligaments. Me keia maʻi he mea kekahi ano kamumu like me ka hopena o ka poino i na olona, i ka manao o ka dislocation o ka wawae a me ka uliaʻoi eha. Loa trauma hiki aku i ka ami instability. Ma hope o kekahi manawa, pili ana i ka nani a me ka hemarthrosis, a me aching kaʻeha e alakai.
Inā ache kuli, puhaka, a me ka uha mua ma lalo, a laila, loa paha, ka eha i kaua kipi ma muli o ke excessive physical exertion, mai a waiwai, e lawe manawa aku.
Oleloʻeha no ka hoʻoʻino pathologies
Inā ache kuli, nā kumu i ia i loko o ka hoʻoʻino kaʻina hana 'ia i loko o ka ami. Ma keia hihia, me ka eha ka pahi paha maʻi.
No ka laʻana, ka hoao ana discomfort i loko o ke kuli hiki bursitis. Ma keia maʻi, hoʻokahi a oi wela ai hui capsules, e alakai i ka redness, ua hoʻemi locomotor hope a me ka lala edema.
Mau nō aching kuli me ka hooulu ana o ka arthritis. A pau keia mai ia lŘlŘ i loko o na ami o ka hoʻoʻino kaʻina. Ma na hihia a pau, nāʻano o arthritis i ka loiloi mua ke kahua iho arthritis ho okumu i kekahi mau articular pūʻulu. Iloko o keia maʻi i ka i kēia symptoms: redness a me ka nani o ke ami, mahuahua eha i koena, i ka po a me ka malie loli.
Eia hou kekahi, hoʻonāukiuki ka eha i loko o ke kuli ami ke tendinitis. I ka aat o tendons a me ligaments ia lŘlŘ nani a me ka discomfort i loko o ka pōʻino, ua make ke kina ole, i lilo lakou i poe hai ma ka Muscle contraction a me ka flexion-hōʻai'ē o na lala. Ka ehaeha o keia maʻi ua pinepineʻia i loko o ka uha a me ka bipi nāʻiʻo.
Muli o kona kulana pinepine i ke kumu o ka eha i loko o ke kuli ke ami hoi i herniated popliteal fossa. Cyst Becker hiki ia i loko o kaʻeleu kahua kumu eha o likeʻole intensities ma lalo o ke kuli. Ka mea, e haawi ma ka gastrocnemius Muscle, a mahuahua me ka flexion.
Maʻi o noninflammatory me Kinohi
Ma lalo o kēia mau degenerative pathologies o ke kuli pinepine prone e eo ai wale nō kekahi o nāʻano o connective'aʻaʻa:
- ka meniscus;
- ligaments;
- cartilage;
- tendon.
Kēia mau maʻi hoʻonāukiuki aku i ke ano o ka eha ma na kuli me ka flexion-mailaila aku wāwae ka hele, a kamumu i loko o ka hui. Ma kekahi mau hihia, he mea he involuntary mowing lala ana e hele ana.
degenerative hoʻololi
Kēiaʻano o ka irreversible poino i ka ami nā'aʻaʻa, o ka oi aku cartilage, kamaʻilioʻana i ka i loa lōʻihi ma ka ano. Ia mea no kēia mea, i ka symptoms hoʻomōhala i nā, unuhi aku la ia i ka nui a me ka oi luku kaʻina pili 'o Randy.
Pinepine aching kuli me ka spine hui a me ka osteoarthritis. Hip coxarthrosis a me ka gonarthrosis manawa i ka eha i loko o ke kuli. Ma kēia mau pathologies kaʻawaʻawa loa ka waiʻona ma ke hōʻike i ka loa hoʻomaka ma hope o ka haawe wale, ka mea wale nō i loko o ka moku'āina o ke koena. Ma ka Holomua o ka maʻi discomfort i loaʻa mua'ōhui, a laila ka mau. E like me ka hopena, he mea he'āno'ē pilina paha ka hoʻoneʻe i ka ulu ankylosis.
A hiki i kaʻeha i hāʻawi mai ai i ke kuli, akā, ma laila nōʻaʻohe pilikia i loko o ka pili, ia mea mau Kuleana e nana i ka spine i radicular lesions. Neuropathy kukuli 'ole e pili hale i haawi ala i ka discomfort i loko o ka ami.
vascular pathology
Aching ka waiʻona ma ke vascular maʻi i ke kauoha aku i loko o ke kuli ami. Me keia maʻiʻeha i manao ai i loko o nāʻaoʻao, hoʻopaʻa hoʻi i ka uha mua, mai ke kuli, a ma lalo. E like me ka mehana exertionʻia discomfort i loko o ka hui, a ma hope o ka hana aʻo ka mea, ua listen hiki hou.
Ma ka ulia circulatory kāna hana ke hana aseptic necrosis o na iwi o ke kuli. A paa'āpana o ka lole a me ka maʻi 'ana e make i loko o kekahi mau lā. Kēia pathological kaʻina ua pu ma ka loa, i kekahi manawa, i unbearable eha.
Akä naÿe i ka discomfort ka wā e hele ana,ʻeha i loko o ka wa e kaawale aku o ka Kanaʻana, e like me ia ma ka po, pinepine wahi i ka pilikia a me na moku koko. Aching kukuli ma maha ahupapa a i venous stasis. Discomfort i loko o ka hapanui o na hihia i wahi ma hope o ka manawa pōkole aʻo Ahaolelo. Ma hope o nā mea a pau, i ka wa a ka loli ana o aa koko hoʻohāiki koko holo i hoʻokō 'ana ia lŘlŘ moku koko ma ka ho'ā hope.
Ma keia hihia, maikaʻi papa kekahi no ka kōkua e hooholo i ke kumu o kēia mau symptoms. Wale i kekahi kauka e e hiki, e hāʻawi aku i ka iapaau ana kūpono. Inā ka maʻi ua ikaika ka hoʻomaka ', io eʻoki kino, oiai i ka aa koko ua wehe', hoolilo lalo ke kuli. O ka papa, i ka wa me ka eha eʻaʻole e hele aku.
Ke loaa au ma hope oʻoki kino, e mau i ka lōʻihi manawa. E oia i ka hoʻopulapula kūikawā kino e mau hana, a undergo like kūlana kanaka.
He aha e hana ai me kaʻeha ma na ami i ka po?
Inā aching kukuli i koena ma ia wahi mua e pono ai, e ike i ke kauka. Inā pono, i ke akamai, e hoʻouna aku au i ka hou ana, e koho i ka iapaau ana kūpono. Aching wāwae, kuli, na wawae a me ka puhaka, ma ka po mea pinepine no i ka luhi ikaika, no laila ka mea, ua pono i ka ho'ēmi i physical exertion.
Discomfort i loko o ke kuli ami e ia lŘlŘ i ka po, o ka makau symptom. Pela ka meaola Hōʻike i ke alo o ke pathology. No laila, 'oe E manawa e hoolohe ia ia i ka manawa, e pale aku i ka Holomua o ka maʻi a hoʻopau ia i loko o ke kakahiaka kahua o ka hoʻonaʻauao.
Nui, ka wā aching kuli i ka po, io i ka makeʻe kulana Inc no ke kokua o ka li nui, a hoʻopau i ka maʻiʻaʻai. I kekahi manawa, e pakele o ka eha i hoakaka ia hormones a me steroid. I ka wa e emi i ka dislocation o ka hui ma ka lima trauma.
Nui kukuli ache: mea e hana ma keia hihia?
E hoomanao e, e hooholo i ka kiko'ī kumu achingʻeha i loko o ke kuli ami ke wale kauka. No laila, e hoʻopaʻi ana naʻe nā keʻena lāʻau lapaʻau mea nui i koe e koke hoʻonā i ka pilikia. Akā, nā mea a pau i ke kumu o ka discomfort ma na kuli, i ka mua ka anu u mea e emi i ka haawe ana ma na ami.
Muli o kona kulana pinepine me kaʻoiʻeha i loko o ke kuli kanaka pono hoʻokō me ka moe koena me ka hou intensification o ka lala. He kupono ana i ka hoʻohana 'oaʻiʻo a me ke kookoo, a kapa oluolu a me ka pahee kamaa e hele ana. Ke kauka i kekahi waiho aku i ka hoʻohana 'ana o orthotic insoles.
Lāʻau lapaʻau no kaʻawaʻawa loa ka waiʻona ma ke ana ma ke kuli ami komo ai i ka hoʻohana 'ana o Anati-hoʻoʻino, analgesic a me chondroprotective konohiki. Available ai 'e like me ka hinu, gels, papa, holika a me injections.
E höʻike aku i ka eha i loko o ke ami, hoʻohana ai 'e like me:
- Anati-hoʻoʻino ai '- "Voltaren Emulgel," a me "Fastum-tuko pīlali". Ka mea, e ka mea oluolu i ka moku'āina, akā, 'aʻole i loa hoʻopau i ka li nui, aole hoi i heluia na gels ua lapuwale i loko o vascular pathologies.
- Hoopumahana ia ai '- "Troxevasin", "Menovazin", "Kapsikam", "Espoli." Ka mea hiki ole ke hoohanaia ma ka synovitis, arthrosis a me ka arthritis.
- Poni ma ke kumu o ka nalo hopeʻeha ino - "Apizatron" a me ka "Virapin". Oia ano pāpā mai ka hoʻohana 'ana i nā wāhine i menstruation a me na keiki.
A lohe na kuli loa a me ka aching, loa ka pono höʻike aku li nui i loko o ke ami, ia mea Anati-hoʻoʻino ai '. Akā, ka mea e ole hoʻopau i ke kumu o ka pathology.
Chondroprotectors i hiki ke wehe i ka eha, akā, me ka hooloihi ae i hoʻohana olelo papa a me ka poino cartilage ka mea, e hoihoi aku, emi ka helu o relapses. Ka loa, he pono ole poʻe i "Don" a me ka "Alflutop".
E hooluolu aku au i ka eha i loko o ke kuli, e hiki ke ho'āʻo e kau i ka lole wili ke haka pono maila. Akā, oe e kukakuka pu me kou kauka, no ka mea, ma lalo o kekahi mau nā palapū hiki ole ke hoohanaia, ole ia ke exacerbate wale nō ke kulana.
I ka aching mau kuli, mea e hana ai, i ike wale nō i ka hoʻomalu. Akā, inā i ka eha o laila no ka mea, o ka noho ma ka ia wahi, oe wale pono e hoʻoneʻe puni i ka pihoihoi. E hoomanao i ka sedentary Aloha Hawaii ka loa pilikia - ka mea maoli i ka pilikia o keu kaumaha o koʻu pomaikai ia. Overweight haawi i ka ikaika e haawe ma ke kuli ami.
Physiotherapy ohe. No ka eha i ka ami
Inā ka lōʻihi wāwae, a kukuli aches, e, i hou i ka lāʻau lapaʻau, undergo physical Inc. Mau kaʻina hana kōkua, e hoʻopau i ka achingʻeha, a emi i ka mahele lāʻau o ka lapaʻauʻia.
Ma physical Inc hōʻeleu i ka hoola ana kaʻina hana o nā'aʻaʻa i loko o ka maʻi likeʻole. Akā, ua pono e hoomanao i ka mea mea hiki ole ke lawe mai i loko o infectious a me ke koʻikoʻi naau maʻi puʻuwai, hakuʻala a me systemic maʻi o connective'aʻaʻa. Inā discomfort i loko o ke kuli ami lawe mai i ka kēia kaʻina hana:
- kukuna lapaʻau;
- ʻume mākenēki Inc;
- mud Inc;
- malamaia lakou nei, mea pōhaku wai;
- UHF Inc;
- electrophoresis.
Lomilomi a me ka hoʻokō 'ana o ami pathologies
Inā ache kuli ka wā e kū ana mai, lohe i ka māwae,, a me ka discomfort e pili ana, a hiki i ka pō, e kiʻi pohaku uinihepa, o kēia mau pilikia, e kōkua lomilomi a me ka physiotherapy. Akā, me ka hoʻokō 'ana i' ae 'e hana wale nō inā i ka hoʻomanawanui mea,ʻaʻole he eha e pani ma ka wāwae, a ae i ke kauka.
Kino e e hana lohi, me ka manawa e neʻe 'ana o. Ma ia hihia, ina na kuli a pau loa discomfort i hoʻokō ', oe e upgrade i ka oi mea kino. E e mahuahua ke kiʻekiʻe o ka haawe.
Ma ka noho ana a me ka recumbent wahi e tighten'ōpū kukuli-straightened wāwae pelupelu ia, hoihoi mau lala ma ka aoao, e like me ka pono i hana 'ē aʻe hapalua huli. Ma ka pau 'ana o aʻo e kiʻi i kekahi mau koena, a laila, hoʻomaka i ka lomilomi. Kēia kaʻina hana ua hoi lea kōkua e höʻike aku ka eha i loko o ke kuli ami.
O ka holo ana oe i ke kaʻawili i kou iho. He oiaio, e aho e mai i pono ai i ka hooko ana o ka lomilomi hoʻomalu. E hoʻopau he nui kaʻawaʻawa loa symptoms, pono e undergo ia mau kaʻina hana. lomilomi E mau ma kahi o 20 minuke, oiai ka mea, ua ikaika loa o Paulo ma ka kneecap, anaanai iho i kaʻaoʻao, ka mea ma waho a ma loko ili o nā wāwae. A lohe ke lomilomi mea pono e eʻoiaʻiʻo i i ole bother loa kaʻeha i loko o ke kuli.
Hoʻopau o kaʻawaʻawa loa ka waiʻona ma ke kanaka laau
Compresses wahi aku me ka höʻike aku aching ami a me ka ole ai kā lākou hanana i loko o ka wā e hiki mai. Natural yellow pālolo ka poʻea pau i ka kokololio hoʻopau o kaʻawaʻawa loa ka waiʻona ma ke ana ma ke kuli, no ka mea, loaʻa he wahi lihi iki o ka hoola ana i nā minelala hao, i komo 'ana i loko o ka hoʻohuli ai i nā wahi.
Oe pono mua i ka mehana ka wai, e hui aku i ka lepo a me ka hui pu pono. Ke kūpono läÿau, ua he ahu iho manoanoa E e pili ma luna o ka wahi o ka hoʻomanawanui. A laila, uhi me ka pepa kini ma luna, e mahana hulu hipa scarf a me ka haʻalele i ka pō. Ma hope o makaala i keia laau mea pono, e holoiʻia ia i ka wai. Kēia kaʻina hana E e hana kela lā no 7 lā. I mea e pale aku i kēia, e hiki ke hana poultice, 2 manawa i ka pule.
More hoʻopau achingʻeha i loko o ke kuli ami hoʻohana i ka läÿau, o ka chestnut, dandelion a me ka lilac. A pau kēia mau nā mea hoʻohui pono e hoʻokomo i loko o ke aniani ipu, a ninini vodka. Nona iho e e wehe 'ia i loko o ka pouli wahi no infusion. Mau pule ma hope, i ka läÿau, hiki ke hoʻohana. He mea pono e hui pū i ka gauze, a pili i ka loli wahi. I kela mahana, e like me ia ma ka mua hihia, a me ka haʻalele i ka pō. Kēia e oOeEIAOO e wehe i ka ikaika a me kaʻoi kaʻeha i loko o ke kuli.
Lāʻau lapaʻau infusion no na? Eaia
Keia kai, he potent Anati-hoʻoʻino a me ka tonic hopena. Ke anu u mua mea i papa manamana, horseradish kumu. Mahope, ka mea, ua nininiʻia wela ka wai, a hahao i loko o ka wai auau. Cook maka mea mea ole e emi malalo o 20 minuke. E lawe i ka pau inu e e 1 puna kekahi mau manawa o ka lā. Ka lōʻihi like 'ole o ia Inc o 21 lā. Kēia decoction koke hoʻopau i ka ke koikoi ka waiʻona ma ke i loko o ke kuli ami.
E nānā pono no ke aha la i kou mau kuli ache, e hiki ke ike wale i ke kauka. I ua mau eha ole ia ana, e pono eʻai'ākau, pili i kaʻeleu Aloha Hawaii a me ka 'āwīwī pono like maʻi.
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