"Alfredo" - nulu'Īkalia me ka moa, a me ka shrimp 'ē nā mea hoʻohui

A kānana o Italian meaʻai? Makemake, e ho'āʻo i kekahi mea hou? "Alfredo" maikaʻi AOAIAaOO, e kāpili. mea i loaʻa i loko o kekahi mau likeʻole beauty no keia pa. Koho wale no oe. Pōmaikaʻi iāʻoe i loko o ka culinary hana!

kekahi mau 'ike

"Alfredo" - nulu'Īkalia, a i kona mau mōʻaukala. Ua Ua hanaia he mau makahiki aku nei. I ka mea kākau o ka ipu mea he Italian kānaka poʻo kuke o Alfredo. I kekahi lā, i kāna mea i aloha ai wahine ua maʻi. Ua lilo kona ikaika loa ka makemake. Akā, i ka nulu'Īkalia moa i loko o ka mehana creamy meaʻai kākele, lawe mai la i kekahi wahine e ola.

Cook ua olioli ole ke ola wahine. Hoomaka ae la oia e hoomakaukau i kēia pa ma ka Hawaii. O nā mea kūʻai mai uaʻaʻohe kala. Ma hope, hoomaka ae la Alfredo e hoʻouka hou aku au ma ka nulu'Īkalia moa a me nā nā mea hoʻohui. E like me ka hopena, i ke pa, oia no ua oi ma mua o satisfying. Ano, eia kekahi ou wahi lihi iki o ka "Alfredo" nulu'Īkalia likeʻole. Kekahi o ia i hōʻike mai iā ia ma lalo nei.

Classic meaʻai kākele "Alfredo"

E pono ai nā mea hoʻohui:

• Parmesan me ka waiūʻano likeʻole - 80 g. Ua lawa;
• Salt - 1/3 tsp;..
• 300 g. O kaumaha holika (momona maʻiʻo HEN, mai 20 a hiki i 30%);
• ʻeleʻele kekahi pahūpahū ma ka hāmare - he ae like nō;
• 20-gram'āpana o ka bata.

e hoomakaukau ai:

1. Ma ka hohonu pā ninini i ka holika i loko o ka mea pono. Ke ahi e ho'ēmi iho i ka palena iki. E kali a hiki i ka holika, e hoomaka i ka paila.
2. Ma ka mea hookahi ipu hoʻokomo i ka aila.
3. E iā mākou me ka waiū. Ke hapakolu o ka caiiaaaieea no e posypku. Ke koena ua okioki i mau apana, a hoouna aku ia i ka holika a me ka bata.
4. Hui pu na nā mea hoʻohui i loko o ka ipu hao. Mākou i ka meaʻai kākele "Alfredo" nulu'Īkalia. E ninini ia moʻa nulu'Īkalia. Hui loa. Me ke kali lawelawe 'ana i ka papaʻaina, hohola ia ma luna o nā papa.

Nulu'Īkalia "Alfredo" me ka shrimp

Food 'ia paha:

• no ka ½ hola. ho'āo ai. ʻeleʻele a me ka ulaula wela kekahi pahūpahū;
• 350 g. O ke kāpili ma luna fettuccine;
• kekahi kukui onion;
• 1 ahui parsley;
• ihi shrimp (i kekahi'ē aʻe ma mua o tiga) - 750 g.;
• kaumaha holika - 2 kīʻaha;
• 1 h. L. maloo basil;
• me ka waiū i loko o ka papa manamana palapala - 1 kiaha;
• 50 gram'āpana o ka bata;
• Kālika - 4 cloves lawa.

Ka mea hiki loa

1. Onions a kālika i ua holoiʻia, mea wili palaoa. E hoouna aku au i ka wela griddle. Fry hoʻohana 'ana i ka bata. E kāpīpī i me ka ula kekahi pahūpahū. Ma hope o 2 minuke, hui aku i ka shrimp ua ihi. Fry, haliu ae la ia, mai kekahiʻaoʻao a hiki i ka 'ē aʻe.
2. I ka wā o ka shrimp, e kiʻi i kekahi kiʻi a pink ke kala, hui i ka mea, 350 ml holika. E nana nae lakou imua i ka wā o ka wai a hoʻomaka e paila. Huli aku i ka ahi.
3. Ma ka pā o ka hahana loa ka wai i fettuccine kāpili ma luna. Kukeʻana no ka 8-10 mau minuke.
4. I ka wā o ka nulu'Īkalia ua moʻa, pola i hoʻolei i loko o 300 ml o ka wai i loko o i ka mea, ua hoolapalapaia. Ke koena o ke kinowai mākou e ole e pono ai. Merge ia mai o ka pā. Nulu'Īkalia holoi i ka wai huihui. Next, ke hoouna aku nei au i loko o ka ipu, kahi ke kinoea wahi.
5. Hoʻohui i ka i koe 150 ml holika. E hoomakaukau oukou i ke pa, oia no ia no 10 mau minuke. Mai poina i ka hooeueu.
6. Pīpī i kekahi pahūpahū a me ka nulu'Īkalia me ka papa manamana, parmesan. Hookonokono ae. Hopena mākaʻikaʻi Ka 5 minuke. Mākou decorate mākou pa, oia no me kua ia basil a me ka parsley. Fettuccine hānai ma luna o ka papaʻaina ma luna o koke pau 'ana o ka imu kaʻina.

Nulu'Īkalia "Alfredo" me ka moa

Papa Inoa o nā huahana.

• 2 tablespoons. noho ho'āo ai. palaoa palaoa a me ka maemae kaʻaila;
• kālika - lawa o cloves;
• 90 g. O "Parmesan" a me 3 tbsp. noho ho'āo ai. e eiooaa? me ka waiū;
• ka waiū o ka awelika momona maʻiʻo - 1 kiaha;
• 1 tbsp. noho ho'āo ai. wahi bata a me ka kua ia parsley;
• moa - 2 pcs;.
• no ka 1 hola. L. lemona kaha onionio a me ka meaʻala;
• 350 g. O ke kāpili ma luna fettuccine;
• kekahi pahūpahū, paakai - e hoao.

piha ao

KaʻAnuʻu № 1. No ka mea, a laila, ua hoʻomaka? Ke kapiia lakou a pau i ka wai hoʻolapalapa i ka nulu'Īkalia. Kēia kaʻina hana, e lawe 8-10 minuke. E ninini i ka wai mai loko aʻe o ka pā mea,ʻaʻole i loko o ka poho iho, a ma ka kaʻawale ipu. Ua nō mea pono ia iā mākou.

I Wa helu 2. moa apo, okioki i mau apana. E hoʻonohoʻoukou i loko o ka pā me ka wela ka aila. Fry no 5-7 minuke.

I Wa helu 3. Ma ka skillet maule i ka waiūpaʻa paukū e pili pū. Aia no hoi kau i ka papa manamana, zest, a kua ia kālika. Pūlehu lākou i ka wā o nā nā mea hoʻohui elua - 20 kekona. Hoʻohui i ka palaoa. Fry no kekahi minuke, hookonokono ana me he Oopalau la. Mai i ka aniani o ka waiu. Kēia manawa, lawe i loko o ka lima o whisk. Ka mea, mākou e hookonokono ae i ka pa. Ka aʻe 'Oponopono mea e hele aku i ka skillet - ka holika me ka waiū. Hooeueu ae ia a ka mea hoike mai i loko o ka meaʻai kākele. Add 2/3 o ka papa manamana, "Parmesan". Hou, hoonaukiuki keia whisk.

I Wa helu 4. ninini moʻa meaʻai kākele "Alfredo". Ke kāpili ma luna E e wela. No ka mea maikaʻi loa "laulau" o nā mea hoʻohui hui ½ kiaha o ka wai moni loa mai o ka pā. O ia ka leo ole a pau. Ke nulu'Īkalia a me ka meaʻai kākele i ka palai moa. Mālie hui.

I Wa helu 5. E hoʻololi mākou ipu i loko o ka hohonu pumehana nani. E kāpīpī i me ka noho papa manamana, parmesan, kua ia parsley a uliuli basil. Inā makemake, hui tidara hua pisetakia, a me kaʻuala anoano ihi. Akā, e mālama i loko o ka naau: e mahuahua calorie mau kiaha.

Housekeeping kōkua

• E kāpili, koho wale ka nulu'Īkalia i mai durum palaoa. I ole ia, ma kahi o ka eha kona mau kīʻaha loaʻa porridge.
• Mai hehe a nulu'Īkalia o AL dente moku'āina (a pahee). Pehea e hiki ai au e like ia? Inā raskusyvanii spaghetti mea paa, a me ka niho Kahalaopuna ia'ku, laila ia ka manawa, e huli aku i ke ahi.
• Ma hope o sayings ka nulu'Īkalia i loko o ka ipu mahana mai. A laila, e nui ana ke hooloihi "Alfredo" meaʻai kākele. Ke kāpili ma luna e e pili pū. Kēia 'o ia hoʻi i ke pa, oia no, e nana hou aesthetically oluolu.
• Oe makemake e kiʻi hou aku nä meaʻai meaʻai kākele? A laila, i kāpaeʻia i ka hoʻohana 'ana o ka paakai, kekahi pahūpahū a me ka meaʻala kekahi. A e huiʻala papa manamana, clove o kālika.

ma ka hopena

Ano, e ike pehea e kuke "Alfredo" (kāpili ma luna). Haha noa e hoʻokolohua me kekahi nā mea hoʻohui - shrimp, Fish, moa, a pela aku no. Pono ia i ka haleʻala a me ka ono nulu'Īkalia me ka palupalu holika meaʻai kākele!