Ano o porridges. Kashi ideas me nā kiʻi

Kashi iʻokoʻa. Buckwheat a me ka raiki, ka wai a me ka waiu, a me ka olala ai. Porridge mea ono, a undercooked, ka "nele" a me ka hanai aku ia. Kekahi hua'ōlelo - okoa mau kiaha.

He aha nā kiliala

Ma kona haku mele 'ana, he (viscosity), wai a me ka friable. Friable loaa mai ka laiki, buckwheat, millet, bale a me nā kiliala. Gruel - mai semolina, raiki, millet, oat flakes. hiki ke loaa (viscosity) mai ka laiki, bale a me ka bale groats, semolina. Ma kekahi luawai-hoomakaukauia bola semolina ua pono moʻa, akā, i ka una honua, aole ia i palahalaha ae, a me ka mālama i kona helehelena.

Kashi hoʻomākaukau i loko o ka wai, a me ka waiū, kai (nō hoʻi 'ole ai). E hoopiha i ka waiūpaʻa a me kaʻai i ka aila, onion, puaʻa, ka hua a me kaʻai iā.

Ano o ka porridge e oi like: buckwheat, millet, raiki, ota, millet, bale, semolina, pea, ke kulina, toloknyanaya, papapa, "Dubinushka" Guriev, Suvorov, hoailona. Ehia na mānoanoa, no laila, he nui kona mau kīʻaha. A i pono, no ka mea, hiki ke kukeʻana porridge. Pinepine hoʻohana no ka sayingsʻai mau kiaha. No ka laʻana, he loaʻono porridge kaʻuala. A keu aku, he mea he mea uuku-ike sorghum, rai, quinoa, Teff, amaranth a me ka pela. Ma ka papa o na nā kinolau, a hui - Suvorov, Guryevskaya "Dubinushka" hale mōneka.

A ina quinoa, amaranth a meʻApelika Waena Teff -ʻano mea lahaʻole malihini, a laila, ka pela a me ka rai, a ua nui ka poe i 'Imi ka hoomakaukau ana i ko kākou mau kūpuna.

Kind o kiliala ma Ukraine

Ma Ukraine, ua hoʻomākaukau mau, a competently keia pa. Nui ia e heluhelu i kēia ōlaʻi o Ukrainian kanaka manao - a me ka hapalua o ia meʻe hoomakaukau ia porridge. Kela manawa, 5 tausani. Makahiki aku nei i ka Tripoli moʻomeheu kanaka i loko o ka wahi i ike millet, bale a me ka palaoa. Na pomaikai o ka porridge Slavs ana inā he mooolelo.

Ka loa kaulana Ukrainian porridge - kutya - e hoomakaukau ai no ka Christmas.

Kekahi noiʻi mea o ka makahiki o keʻano hanaʻai ma hope Neolithic manawa. Mua, Kuti hoʻohana palaoa a me ka bale, he e oi pinepine - lāʻau. Wahi a ka moolelo, keia pa, oia no ua moʻa ekolu manawa: ma o ka Mea Hemolele o ka aina, ma mua o ka Old New Year, a me ka lā mua Vodokrescheniem.

Kutya ua ole wale Ukrainians: keia pa, a me ka like oihana pili me ia, ma laila nō nā lāhui kanaka, a me Hawaiian, Lūkini, Polish, a no laila, ma luna o.

Porridge ma Lūkini, a Hawaiian

He paʻakikī ka maopopo hookaawale kekahi mai ka kekahi Slavs, ma ka hihia o 12-13 kenekulia. Olga Fomina i loko o kona puke "na mooolelo o Lūkini wali" kākau i ka porridge i kekahi o ka loa kaulana na mau kīʻaha, lua wale i ka ai. E hoʻohana i kēia pā,ʻaʻole wale nō me ka hearty a me ka affordable ka ai, akā, no hoi noʻano hana.

Hoomakaukau nāʻano likeʻole o nā kiliala. Porridgeʻai i ka ahaaina mare, hoʻolewa, ma ka christening, ma mua a ma hope o nā kaua. No kēlā me kēia hihia, ka beauty ua i kona - no ka Christmas kekahi lā Agrafena Globeflowers - 'ē aʻe.

Cook maa christening "Babin porridge" mea he laekahi 'a me ka Belarusians. Ma hope o nā mea a pau, keia pa mea ono, a hiki ia, no ka mea, mālama ai i ko makou mau lā.

Pehea e kukeʻana porridge

He nui na kumu o na aoao e kuke i ka pa, a me na mea he nui likeʻole "ma ke kumuhana." XIX. Ano: cereal i ka wai, waiu, he huihui 'ana o nā. Ke hoonani nei hoi i kiliala a me nā mea hoʻohui no ka Appetizers pinepine hoomakaukau ai ma luna o ka wai, a me ke kaʻawale mau kīʻaha, o ka oi aku no na kamalii - waiu.

Kekahi o ka mea maikai Eia kekahi laʻana hoomakaukau - kukeʻana porridge me nō kai. Me kekahi poe koa hou ia mea, e hiki ke hoʻohana ka lau, hua, ka paakai, kōpaʻa, lāʻau ikiʻai, kela mea kāhinu, a me nā meaʻala, ai hua pisetakia, a maloʻo hua.

Kanaka MeaʻAi Kanu mōhai ma luna o ka wai

E kiʻi i kaʻono pa, e pono nō ia e lohe i ka mea e like ai o ka kiliala, a me ka wai, a ma luna o nā ipu, a ma luna o ka una honua. Detail ma keia hihia Kaumualiʻi ole, o kela mea keia manawa o ka imu EUIAaIN ka ho'āʻoʻana i loko o kekahi olelo a me kekahi.

Grits no ka porridge e e noa o ka'ōpala hoʻi a me ka ihi. Loa maikaʻi kēia wholegrain kiliala e like meʻeleʻele raiki, bale, Pearl palaoa. A pau koe nae ka "Hercules" a me ka semolina mua sayings E e holoi.

Kasha wai loaa tastier ina ia mea e hoomakaukau ai i ka "pahee" a hoolapalapaia wai. Salt, kō, nā meaʻala, a me nā nā mea hoʻohui i ka hoʻoikaika 'ana a me ka hoʻololi i ka ho'āʻoʻana o kaʻai maikaʻi aʻe. Na ka papa kuhikuhiE mea -, e hoʻouka hou aku au ia i manawa, a ma ka mea pono.

makaukau o kekahi mau algorithm no ka hapanui o ka kiliala:

• Inā pono, iterate, holoi me ka mehana a me ka wela i ka wai (i, e holoi semolina a me ka oat flakes nele). Omo.
• E kau i ke ahi i ka wai i loko o ka saucepan.
• I ka maʻi hēhē o ka wai, hoʻokomo i kona huelo. Ka lākiō o ka mānoanoa a me ka waiʻokoʻa no kēlā me kēia 'ano o ka cereal - a pau ke kaumaha ma muli pehea (viscosity), kinowai, a ua makemake e kiʻi crumbly mōkākī.
• Ka laiki a me ka buckwheat moa okoa - mua ninini huelo, alaila, me ka wai huihui, a kau akula ma luna o ke ahi.
• I ka kiliala omoʻia ka wai, huli ae la i ke ahi. Akā, i kaʻai haʻalele "oo".
• I kona ku, e hiki D. hoʻohui kukui, hua, maloo hua, a no laila, ma luna o.

waiu porridge

Keia pa, oia no ka hemolele no ka aina kakahiaka, o ka aina awakea, a me nā keiki i ka ai. Kasha waiū hoomakaukau kokoke i ka ia me ia ma ka wai, akā, ma kahi o ka wai i loko o ka ipu piha waiu huahana. Rice, buckwheat, millet i loko o ka waiū hiki ke hoolapalapaia palupalu ino, no laila, hou ia mea e pono e hoʻolapalapa lākou i loko o ka wai a wali, a laila, e lawe mai i kekahi "kulana" o ka waiu.

General lula no ka sayings me ka waiu.

• grits ninini i loko o nā kapuahi e wai;
• solim mua ka waiū, laila hāʻule hiamoe ma kona huelo;
• Mākou Pono he uuku oi paakai, ma mua o ia no na ipu ma luna o ka wai;
• Ma hope o sayings porridge me ka waiū e "hiki", evaporated (i loko o ka Classic mana - like ka nui me ka mea i ma luna o ke ahi);
• ai kiliala, i pono mua e paila ka wai, a me ka wale laila - ma ka waiū, no kekahi laʻana, raiki, buckwheat, millet.

Porridge "Suvorov"

Loaʻono mau nō i kaʻai a me ka mōhai kai. Ke rulaʻaneʻi o ka ia me ia o ka porridge ma luna o ka wai noonoo ole. Akā, i ka loa nutritious, waiwai ma ka kumuʻiʻo, nā wikamina a me anakahi iki a me ka nunui hehee wale nō keʻano o nā kiliala mai kekahi mau kiliala. No ka laʻana, porridge, "Suvorov".

E like me ka moolelo mai nei, i kēia moʻolelo hiki ma 90th makahiki o ka XVIII kenekulia. Iloko o na koa kai eʻe o ke kaulana koa luna hai aku i ka pua paha koe loa wahi ai iki na - he uuku ka bale, a me ka millet peas.

Cook i ka ai i ka poe koa ia ua ole -ʻaʻohe, aole hoi i ka lua, aole hoi ke kolu o ka ua i loko o lawa ku pono. Suvorov i ole ia aback - ia i hai aku i ka hui a pau me nā huahana ekolu a kukeʻana i ka läÿau, o kiliala. porridge ola pomaikai no na kanaka ua C. Brewer, no laila, hoomaka ae la keia pa, oia no, e kukeʻana i loko o ka poʻe koa pinepine ana. Eia hou, i ke kumukuai o ka kiliala mea haʻahaʻa, a i ka poʻea pau i ka holomua hoʻi o ka ai i loko o kaʻai hao wale.

About Suvorov ka porridge i keia la. Housewives pinepine hao ia ko ka hale ona. Beauty Suvorov kiliala nei i loko o kekahi mau nā kinolau. Ka papa inoa o nā mea hoʻohui mea ano like. Aneane pau ideas loaʻa nā carrots, onions, a, o ka papa, kiliala. E hoʻohana i kekahi - mai ka bale, a me ka millet peas, i ka bale, raiki, buckwheat paha peas a me millet.

Pehea e kukeʻana porridge no Suvorov? Ua pono nā onions, carrots a me kekahi mau kiliala like. Ka lau ai: ma ke kaʻawale pa, kalua porridge kaawale. I ka pau ana o nā mea a pau na nā mea hoʻohui i hui pu ia, a mālama ihola iā ia ma ka papa.

porridge Guryev

Kēia mea he nui loa hana hoihoi nani. He semolina, creamy hua, ai hua pisetakia, maloo hua. Ua Ua manaoio aku i ka mea i invented ma ka kānaka poʻo kuke George Yurisovskogo, Major Orenburg Dragoon Regiment hoʻomaha. Ua loaa kona inoa ma ka inoa o ke Kauna Dmitriya Gureva, ka mea no kekahi manawa, ua, ua noho ana me ka Major. Kekahi mana koi i helu Guryev porridge invented ia iho.

Guriev mea he kahiko nani i loko o Lūkini meaʻai, naʻe ka mea,ʻikeʻia wale nō i ka hoʻomaka o ka XIX kenekulia, oiai nāʻano o nā kiliala i ikeia no kekahi mau kenekulia. Nā ideas hoʻohana clotted holika - ia Hohola ae la oia i ka papa ma ke ākea sauté pā, alternating me semolina, hoolapalapaia, a kuʻi kukui. Ma hope o kaʻai, "hele mai" i loko o ka umu, a ua hoʻonaniʻia i ka pau 'ana me ka Jam a me ka hua.

Ma keia cereal i kona mau mea huna a me nuances o ka imu. Ua Ua manaoio aku ia ia i ke pa, oia no punahele o Alexander III. A kaao i mea e oia ai ia ia ma ke alo o ka huakaʻi kui i ka 1888.

Pehea e kukeʻana porridge Guriev? Kekahi beauty hoi, a kuka e hana ai: he pono hoomoa Padfolio semolina. Cool, mea hahau i ka 'oiaʻiʻo ma loko, hua yolks me ka mahi kō a me fry i loko o ka bata, walnuts, a hui ia a pau me ka semolina. E ka frying pā me ka manoanoa, ninini i ka holika, a kau ma luna o ke ahi. Previous hua e hohola i loko o ka saucepan a frying pā kupono -, ahu iho hua, semolina, ahu iho, i ke ahu iho hua. Ka luna, ahu iho e e porridge.

Pona Dessert porridge pono e kālua i loko o ka umu ma 180 ° C a gula eleele. A ua hiki e hanaiia wela, a me ka ho'ēmi.

Pono no kaʻai Jam, kua ia hua pisetakia, ka hua a maloʻo hua, e like me ka pono me ka inu - waiu a me ka kope kea, ono liqueurs.

Porridge "Dubinushka"

Kekahi ono a me ka hoihoi 'ano o ka porridge - "Dubinushka". Ua a Guriev, oia o ka papa, akā, ua nui na mea he nui.

Kekahi mau ideas porridge ideas me nā kiʻi kaumaha i kaʻokoʻa 'ia paha o nā huahana. Eia naʻe, ma ka mau, ua hoʻomākaukau i ka pa, penei: i ka lalo o ka pa, me ka manoanoa-paʻa i ka pā kiʻekiʻe (e like i ka mea hiki ke waiho i loko o ka umu) ua lubricated me kaʻaila a me ka pipi a me breadcrumbs, ka mea, i kau papa manamana, beets.

Ka lua o ka papa ua holoi millet, etc. - papa manamana, carrots, etc. - lāʻau. Ma luna o ka laiki - hou bele peppers, e waiho nā komako ma luna o laila.

Ma hope o ka hele kaʻukama (hou) a me ka hou kua ia parsley. Ke ono o ka ahu - buckwheat. Ua kau i ka kakaka i ke kakaka - bale groats. Luna o ka iwa o ka ahu iho la ua papa manamana, kaʻuala.

Ua piha A ua laminekaʻia preform me ka wela i ka wai a me ka hoomakaukau ana i ka wela no ma kahi o 20 minuke, ma hope i ka mea i waiho ia ma ka preheated umu ma haʻahaʻa ana wela.

A hiki i ke kinowai evaporates, i ka pā hiki e ka lń i ka pa, a kiʻi i kekahi kiʻi pona "kaka". oe ke lawe i kaʻai kahi o nā kaʻukama a me nā peppers. A laila, ka mea e ole hilinaʻi hoʻi, akā, loa satisfying a me kaʻono porridge me ka ai, i mea hilahila, e hookomo i loko o ka 'ike no o ka Hawaii mai.

Collegiate porridge

'O kēia kekahi kamahaʻo pa, a hele mai, e like me ka inoa, mai ka mōneka. Russian Orthodox monasteries i Ua i ka heluia, okoa no kaʻo Samuel, a me ka aeia mai, a papaiaʻai. Akā,ʻaʻole he mea ino ke kuke i loko o ia mau mea. Aia mauʻano o ka cereal. Recipes me nā kiʻi paʻi hōʻike mai ia ia ke hoomakaukau, a kiliala, a me kaʻai iā. Moʻa pono a competently, keia porridge - ono hearty a me inexpensive palaoa.

Hoomakaukau ia mea IeAUPIIe, IAa IO o ka eha ke ano o kiliala, e like me buckwheat, raiki, bale a me ka millet. ka lau a me nā meaʻala i pinepine pākuʻi - onions, carrots, eleele a me ka ulaula kekahi pahūpahū, a me Fish. Porridge mea hemolele no ka hooke ai ana a me kaʻai, a ina e hookui aku i ka Fish, a laila ia e ia i kahi maikaʻi o ke kumuʻiʻo, carbohydrates a me nā bipi kūpaluʻia.

kaʻuala porridge

Kaʻuala - ole kiliala, porridge akā, e huli hanohano, a me ka flavorful ola. Ma kēia nō ka wikamina T (Q11, carnitine, L-carnitine) a e loli ai ka physiological keʻano o ka hanaʻana i loko o ke kino. Kaʻuala moʻa ma naʻano likeʻole. Kona kālua, hoolapalapaia, i kawili pu ia me kiliala. Kekahi o ka imu koho - kaʻuala porridge o ka waiu kaula me ke kinamona, a me ka paakai kōpaʻa.

E hana i kēia e pono ai e oki i kaʻai i loko o apana. Waiu wela. I ka mea maʻi hēhē, hui kaʻuala mau'āpana, a me ka paakai kō e hoao, a he uuku ma ka kihi o ke gula, o ke kinamona ka pauka. Oe Pono e kuke porridge ma haʻahaʻa wela, hookonokono ana kēlā wā i kēia wā, a me kaʻuala ua mea hoʻoheheʻe. Ka hopena o ka 'ano o ke kinowai, akā, e ka loa a me kaʻono olakino pa, oia no.

Kēlā me kēiaʻano o ka porridge mea pono a me ka pono no ka ola. Puluniu, kumuʻiʻo, carbohydrates, he ahonui (ma ka counterbalance i ka hoʻokēʻai a me ka popo kō), nunui-a micronutrients - a pau i kēia mea i loaʻa ma ke kumu kūʻai. Ua koe wale e aʻo pehea e kuke porridge.