Beauty Chinese cabbage i loko o ka meaʻai ono loa ola.

Fans o'Ākia meaʻai i lōʻihi mahalo i ka maikai ho'āʻoʻana a me ka waiwai o kaʻai mau kīʻaha, i me ka Pake cabbage. Manawa i kona i kona maikaʻi ono opiopio a me ka juicy, uliuli Kale "petsay" loaa papakaukau hiʻona i loko o ka culinary honua. A me ka nui o nā minelala hao, paʻakai a me nā wikamina mea i loaʻa ma loko o nā cabbages i loko o ka nui loa ma mua o nāʻano likeʻole o ka lettuce a mau, 'ae' ia e kona mau kīʻaha, mai Chinese cabbage mea ole wale loaʻono akā, kekahi'āina maikaʻi kēia. Ke kanu iho ua ulu i loko o Kina, mahope mai o ka lima o ka kenekulia AD a me ka mea he perennial ʻano o ka cabbage, a ua hoʻohana 'ia e like me ka makahiki, e like me ka mea e leie aku i ka mea kanu, e malama i ka ka palupalu a me ka juiciness o lau ho okumu i ka moe kolohe mākeke a ke poo. Ma waho aʻeo ia ka luna pono o kēia mea kanu e ke kaulana, a me kona akamai, e malama a hiki i ka hoʻoilo ka pau luna 'ana o nā māhuaola me kekahi kekahi pūnaewele kūlana, e leie aku oe i kanaka hoʻoponopono i ka normalization o ko lākou pūnao, vitality a me ka Kāohi beriberi makahiki a. Chinese cabbage beauty mea pili i ka loa a pau kona mau kīʻaha - Nā Kopa, ka papa kuhikuhiE mau kīʻaha a me ke anu meaʻai māmā. Ma lalo nō o ka loa hanohano ideas o kona mau kīʻaha, mai Pake cabbage.

Beauty Pake cabbage Pake. Kēia Appetizers mea loa mea eʻoi aʻe e accentuate i ka ho'āʻoʻana o ka Pake meaʻai. E hana ia, oe e lawe 1 ke poo o ka cabbage, 4 ihi cloves o kālika, kekahi poo o onions, elua pods o hou ulaula kekahi pahūpahū, a me ka piha o ka maloʻo Fish hoolapalapaia, 1st.l. soy meaʻai kākele, Aina I, ka paakai, kō e hoao, glyutazol, 2st.l. kii onohi cider ka vinega, a he wahi nō hoʻi kaʻaila no ka wahie. Finely kua ia ka lau, a hōʻaʻahu ihola iā ia me ka hoʻokaumahaʻia kālika, meaʻai kākele, ka vinega, ka aila, paakai, kō a me ka glyutazolom.

Beauty Chinese cabbage "Fish ai". 200g hou fungi (Fish pinepine hoʻohana) holoi, a kua ia, a laila, palai i loko o ka frying pa me nō hoʻi ka aila. 50g carrot oki i loko o lahilahi holehole mai ai, a me ka 700g o ka onion oki i loko o a liilii. Moa carrots a me onions saute ma haʻahaʻa wela. 200g uala ninini kapiia lakou a pau i ka wai, a lawe mai i ka mai hehe, alaila, hui aku i ka hui o ka palai Fish a me kaʻai iā e hooholo ia. E hāʻawi aku i ka ai simmer no ma kahi o elima minuke, a laila, e like ma mua imu, hui aku 200g o kua ia cabbage lau.

Chinese cabbage me ka hua. 20 a lahilahi o sliced cabbage fry i loko o kekahi mau koʻu aila, i kau ai cabbage ke kaʻawale ma na kihi o ka ipu, e kipaku aku i loko o ka waena o nā hua paha, kaʻoi loa me ā 'inoʻino kekahi i ka yolk.

Chinese cabbage beauty me ka moa a me ka hua. 500g moa e repel i ka lāʻau hamare, pela kau'āpana liʻiliʻi o ka waiūpaʻa ma steaks. 200g Chinese cabbage holoi leʻa, a oki i ka poe liilii, holehole mai ai, kona mākuʻe mau hua. Ua kūpono läÿau, i lanakila a me ka paʻakai. Moa moa cutlets ninini i ka läÿau, a hahao i loko o ka preheated umu. Pūlehu akula i ka pa, no ka 20-25 minuke, ma hope i ka mea, ua mālama lākou ma luna o ka papa, ina makemake kāpīpī me ka hou lau nahele a hoohainu i ka wai kālika meaʻai kākele.

Appetizers "Pake cabbage, nā komako a me sausage." Small poo o Chinese cabbage oki i holehole mai ai, alaila, hui aku paakai, paprika a me kekahi pahūpahū e hoao. Ke kūpono läÿau, ua miko ia me ka soy meaʻai kākele, a haawi aku i ka apana uuku na brew. 200g paka sausage, a me ka kamako, a oki i ka poe liilii, holehole mai ai. Ke oki huahana mau loa i hui, a ua piha ka'ōpū i ka aila a me ka meaʻai kākele kālika.

Appetizers o Chinese cabbage , a Hama. Small poo o Chinese cabbage a me ka 150g o Hama, oki i loko o ka poe liilii, polū. Croutons palai iʻai aila a gula ma luna o ia palai pńpa, kekahi pahūpahū a me ka paakai, e hoao ( 'oe ke lawe i ka makaukau-i croutons). Ma mua e lawelawe nei ma ka papa, a pau ua hui, hui aku i ka hou kamako, oki i loko o ka poe liilii, polū, a me ka mea a pau läÿau, he mayonnaise. Inā 'oe makemake, oe ke hui aku a me ka kālika.