A malamalama Appetizers me ka arugula a me ka shrimp

Aʻano o nā salads me ka kupulau lau nahele e loa kōkua maikaʻi no ka poe e kiai ana i ko lakou mau kii. Italian lāʻau ikiʻai - arugula, basil, oregano - ua hou a hiki i ke pa, oia no kekahi hananaʻono. A MeaʻAi O Ke Kai - nutritious,ʻono ke aloha i nana a me ke anu meaʻai māmā. E ka mea hahau i, a aho, no ka umi minuke, hoomakaukau e kūkulu i ka palapala, a kaila Appetizers me ka arugula a me ka shrimp.

E hana ia, oe eʻaʻole pono he nui loa. E mau kamako iki nā komako, he uuku ka waiū no ka pipi ana (maikaʻi loa - parmesan, akā, hiki kahi koho i kekahi'ē aʻe paa papa), oliva aila balsamic ka vīnega no refilling,ʻeleʻele kekahi pahūpahū a me ka paʻakai. A, o ka papa, e pono ai rucola me ka shrimp.

I ka la mahope hiki e kekahi ua holoiʻia, moʻa, paʻahau a hou, untreated.

Naʻe, i loko o ka lua o ka ina ia mea e pono ke tinker me ka poe liilii, arthropods - paila ia a me ka maemae (oe ke fry i wahi bata a me ka ohana hipa i ka pepa pepa e noae i ka oi momona).

Paʻahau MeaʻAi O Ke Kai wale ninini kapuahi e ka wai, a decant i ka wai.

My arugula, haehaeʻia i loko o kanaka, na lau a me ka wahi i loko o ka Appetizers pola. Kau ma luna o nā komako,ʻoki ma ka hapalua (ina nui lawa - laila, i wahi). Ma o ka omaomao a me ka ulaulaʻano kau haikea a pink shrimp, a pīpī aʻe i papa manamana, me ka waiū. Ma ka hookaawale bola hoomakaukau i ka ua kahikoia a nani: no keia i kekahi mau o tablespoons o ka vinega a me ka olivaʻaila hahau ke'ō i kekahi pahūpahū a me ka paʻakai, a hiki i ka emulsion. Ua kāpīpī mākou Appetizers "Arugula me māhikihiki" lawelawe pono ma mua, no laila, i ka nahelehele ua i lilo kona crispy freshness.

Inā makemake, hiki ke inā keia pa, oia no ia me ka meaʻuʻuku avocado, akā, laila, ua pono i ka wai lemi. Mea lahaʻole hua E eʻokiʻia i loko o lahilahi holehole mai ai, a pīpī aʻe me ka lemona, e hoopalupalu mai. A me ke koena o ka Appetizers me ka arugula a me ka shrimp e hoomakaukau like i loko o ka mua beauty. I mea e hooluolu i wale i ka'ōpū akā, i ka maka, e hiki ole hui i nā nā mea hoʻohui mua ana. E uhi mai ia i ka lalo o ka LA pepa mau arugula, kamako iki kau ma luna o laila, a laila - avocados, a ma luna - MeaʻAi O Ke Kai. Me ka waiū mea,ʻaʻole e pono - e loaʻa e ka haunaele o kikokiko. Drizzle me ka lemona, ka vinega, kaʻaila a me ka loaa.

hiki ke hoʻololi loa Appetizers me ka arugula a me ka shrimp. No kekahi laʻana, e hiki nō ke kākau i memo o ka alani me he hawaiian paprika. Pod kekahi pahūpahū koʻu, ua holoiʻia mai ka anoano, oki, a loaʻa iā ia i wahi ma luna o ka kamako iki nā komako a me ka MeaʻAi O Ke Kai ma lalo. Ke kūikawā kaʻume o keia pa, oia no, e hoʻouka hou aku au coarsely mea wili palaoa cashews, a e e pīpī me ka makaukau-i Appetizers. Inā 'oe makemake i ka tidara kukui, ka mea hiki ke hoʻohana' i loko o kona olelo e lilo. Kēia beauty mea i maikai ina e hana ole maemae arugula a me ka Appetizers Mix o Italian lau nahele (e like, me Radic, Frisse, iceberg).

Oe ke hana i kekahi Appetizers me arugula a me ka shrimp houʻono, aʻala ka wā e lawe i ka pilikia i kaʻai me ka maka arthropods. O ka holo ana, e kuai i ka AEeAaOA me ka moa, a ihi MeaʻAi O Ke Kai ka nui maʻalahi, akā, me he celebratory mana hoomanao i kēia beauty. One a mau kālika cloves finely e kua, palai iʻai aila, ka wā mea eleele a, hui aku MeaʻAi O Ke Kai, wela lapaau kaʻina hana ma ka hopena o ka pepa soy meaʻai kākele, hāʻawi alohaʻia. Special kaʻume haawi Appetizers shrimp moʻa i loko o ka wai me ka paakai a me ka dill. Ka laau hiki ole oki ia, a kau i ka pau mea. He wale pono e honi ia ma hope o sayings i kāpaeʻia.