Beauty Skewers o catfish. Hearty hale

Catfish - nui iʻa e ola nei i loko o ka wai. Aie i ka momoma ai ia i ua mahaloia nā meaʻai o na lahuikanaka he nui. No laila, i ke koho ana o ka hoʻomākaukau i kekahi hearty iʻa he mea nuiʻano: na Nā Kopa a me ka papa kuhikuhiE mau kīʻaha, a me nā meaʻai māmā a me casseroles, a me salads. Kekahi o ka loa a me ka palapala kahaha ko oukou naau - he he beauty skewers o catfish. Ma ke ala, ua pa hiki e moʻa ma naʻano likeʻole. He He Classic hoʻokolohua ma ka Grill a me ka mea pūlehu, a ma ka umu. O ka papa, i loko o ka hale hiki pono e hoʻohana i ka hope koho.

nā mea hoʻohui:

• ai catfish;
• lemi;
• onions;
• ole parsley cilantro (greens);
• lepoʻeleʻele kekahi pahūpahū;
• oliva kaʻaila;
• sumac (lepo).

Pehea e kukeʻana skewers o ka catfish?

Where e hoʻomaka makaukau o ka hana mau kiaha? O ka holo ana, me ka i waeia o kaʻai. He mea e ka momona catfishʻaukā e paʻa ai, mai ka dorsal hapa o ka iʻa. Ai he mea hou momona, no laila, i ka mea pūlehu moa i loko o ka umu, huli mai juicy a me ka palupalu. Ka iʻa gut, wehe i ka iwi kuamoo, holoi, maloo. Oki i ka nui apana i loko o polū, a me ka pahee som ai haule a kaʻawale lākou i loko o ka makaukau a me ka baking, i kaʻili ua i wehe. Ma ke ala, i ka connoisseurs oiaio o ka iʻa i loaʻa ia zazharistuyu pńpa o ka loa ono noho lealea ana.

pickling

I kekahiʻanuʻu beauty skewers o catfish manao marinating iʻa apana. No keia catfish mea pono e hoʻololi i loko o ka hohonu bola, hui aku i kekahi mau o onions, oki i loko o lahilahi holehole mai ai, ninini iho i ka hapalua o ke kiaha o ka olivaʻaila, ka wai lemi, wa pono me ka kekahi pahūpahū a me ka paʻakai. Loa akā, mālie (no laila, i ole e pōʻinoʻia i ka'āpana) Aloha. 'Auhau, e wehe i ke anu, ku e elua a ekolu paha hora, kēlā wā i kēia wā hookonokono ana i nā mea.

baking

No ka mea e hiki mai ana ke kahua o ka beauty skewers o catfish prescribes ka hoʻohana o ka laau shpazhek. Ka mea, Pono, e alohaʻia i kekahi manawa i ka wai huihui. Marinated iʻa liilii e kui ma skewers no 4-5 apana, e ho'āpono wale ia, mai ke kakaka. Ka umu ua enaena i 250 degere. Hooponopono, skewers o catfish ma ka Grill, ma lalo o ka mea e kau aku i ka pā no ka dripping wai. Cook elima minuke, a laila, huli i nā skewers, a hoomoa i mea hou.

waiho ana

Beauty kebab mai catfish kekahi i kekahi 'Oponopono - hoʻowali sumac. Ka mea, e pipi Pōʻalima na apana o ka iʻa i ka wa e lawelawe. Malama keia hana nani hiki e hoonaniia me Masa uala a me ka raiki, mahu.

Meaʻai kākele "Narsharab"

Like kekahi kebab skewers o ka mōhaiʻai som hiki ole i ka meaʻai kākele, a e hoʻokō 'ia i ka hope loa moʻa pa, ana ia lakou e hoao ei waiwai. Maikaʻi hoʻokō i ho'ākāka 'ia pa, oia no "Narsharab". Kēia meaʻala a me ka huawaina meaʻai kākele, hoomakaukau ma condensation o ka pomeraite wai. Eia naʻe, e pono e ia i loko o mua, e like me ka meaʻai kākele imu kaʻina hana i pili ana i ka hora.

nā mea hoʻohui:

• Pomeraite, wai;
• lepo kekahi pahūpahū (ʻeleʻele a me ka ia ula).

hoomalolo

Pomeraite wai ninini iho i loko o ka saucepan. Hoomalamalama i ke ahi no ka palena iki puhiʻino, a kau akula ma luna o kona mau ipu a me ka wai. Vaporize mea no e pili ana i ka hora. E e hoemi ma kahi o 20% Total ka leo. Ma wale i kekahi mau minuke, e hoʻokō 'ia i ka manawa a me nāʻano o nā meaʻai kākele kekahi pahūpahū, hoʻomālama ma kaʻaiʻana.