Carrots breastfeeding. He aha e hiki i kekahi breastfeeding makuwahine i loko o ka malama mua

Ma ka mea mua pule ma hope o ka hānau nele i ke keiki makuahine ole wale hoohiwahiwa lakou ohua. Neonatologists a me nā keiki psychologists olelo ana e hookupaa i ka ikaika hoopaa ma waena o kona makuwahine, a me ka keiki ka mea, o ka poe pono a me ka maluhia iho la, no ka palapala, aole i ma mua o ka walaʻau nui o ka hana.

Ua aʻo nui i keia kulana makemake ia i ke kukuluia'na o ka breastfeeding kaʻina. Ua Radio nui he kūlana, a me ka 'O ke kaulikeʻai i loko o ke kaʻina hana o ka puka paha-Natal maternal ke ola a me ka hookupaa lactation.

Multivitamins ... ole carrots?

Ma ka pule mua ma hope o ka hanau ana, e hoopau lawa no ka maʻamau lactation i kekahi wahine i ka nui o ka wai a mea kiʻekiʻe-papaʻai, a me loko o kouʻai haleʻuwī waiū huahana, ai, kiliala,ʻai a me nā hua. Inā kaʻai ua i pono, i ka pono no ka lawe ana kūikawā wikamina pono a pau o ke kino.

I huli o ka loa pono huahana mea e uku aku i ka waiwai auhau i ka mea haahaa akā, pono keia mau mea ke aa meakanu - carrots.

4 mana mall o carrots, aʻoe i ole i

Mua, ka carrot no ka poe makuwahine mea ole wale he kumu maikaʻi o nā wikamina A, E, C, koi 'ia no ka nui metabolic keʻano o ka hanaʻana, a ma keia hope aku i ka hoi ana mai o na wahine i maikaʻi shape. Carrots i waiwai i loko o nā wikamina B, K, maupaʻa phosphorus, manganese, molybdenum, a me ka like kalipuna, me pono no ka iwi a me ka niho makuwahine i lactation.

Ka lua, au kākau nei au, mai o ka haukapila, i ka wahine ma ka hana i ka manawa i hoomanawanui koena kahe ana ke koko. Aku e Makuakane me ia, e kōkua phytoestrogens i kakauiaʻi ma carrots.

Apana, carrots no ka breastfeeding makuwahine mea he kumu o kūikawā Luna falkarinola i antifungal keia, a ho'ēmi i kā i ka pilikia o ka hū maʻiʻaʻai i loko o ka postnatal wā.

Ha, ka hoʻohana 'ana o ka Appetizers me ka hou carrots kōkua e normalize i ka noho ana o makuwahine hou loaʻa mai constipation.

Carrots a me lactation

Kohoʻia, e nana i na māhuaola i loko o ka huakaʻi i ke kai hua a me kaʻai iā. An nui ke keʻena o ke ola i keʻai i loko o nā wāhine i lactation hiki rightfully lilo ka mau carrots.

Breastfeeding hoomahuahua koi no kona waiwai waiwai, no ka mea, ka mea i'ōpahaʻai makuahine e pono ai no ka? Iecaianoaaiiie o ka waiū puaʻa hiwa i wehe 'ia ma ke kino i ka iho nā'aʻaʻa.

Ka nele o nā wikamina ke kūlana maikaʻiʻole i ka papa o postnatal wā, no laila poe akamai i Paipai 'ai carrots breastfeeding i loko o kekahi palapala: hoolapalapaia, mahu, me ka waiū, a pela no hoi ma ke ano o ka wai. No ka maikaʻi omo o nā wikamina pono no ka laeʻula i kona mau kīʻaha o carrots ka waiūpaʻa a me ka vinega holika.

Ka manaoio i carrots a me kona mau kīʻaha, mai ka mea hiki 'ana pili i ka? Iecaianoaaiiie o ka waiū o nā ū kānakaʻepekema i ma lalo o ka nui kanalua. Ua Ua ho'āʻo ai i ka waiho Lactation - lawa? Iecaianoaaiiuo o na hormones prolactin a me ka oxytocin, e like me maʻamau emptying o ka mammary glands a me excessive inu ana.

Nauka i ole loaa hoike o ka carrot ole ma ka? Iecaianoaaiiie o kēia mau hormones. No ia mea, ke hoike e hui pu ka waiu a me ka papa manamana, carrot breastfeeding - pono o ka una.

Carrots - ka culprit colic a me rashes?

Ke kaukaʻi o ka ulu ana o allergies a me ka digestive kāna hana i loko o na keiki mai ko lakou inclusion i kaʻai o ka carrot la ia i kahu nō ke kumu no ka hoopaapaa nui iwaena o pediatricians, hoʻomalu ma breastfeeding a lactating makuwahine, ia lakou iho.

Aliʻi i kēia o kū'ē kumu o ka manao alakai i ka hoomalu ana i ko lakou mau manao ma ka maternalʻai e like hoomaopopo ana manaʻo hoʻopiʻi kū'ē.

I ko kakou aupuni, pediatricians pinepine haawi'ōlelo aʻo i loko lactation hahai i kekahiʻai. I ka hōʻike i ke keikiʻai makuahine hiki ole ke hoʻolimalima mea eʻai i kekahi mea'ē aʻe ma mua o huahana komo i loko o ka papa inoa o ka aeia mai, ma muli i makaʻu i ke kamaiki colic a me allergic reactions.

Makahiki o ka hana hōʻike i keia māmala'ōlelo mea e oiaio no a pau.

Aia hoʻi, i ka waiu hua mai i loko o ka waiū o nā waiwai e komo i ke kino a me ka ai makuwahine. Akā, pehea hoaponoia ka makau o ka hewa a hiki i ka bebe ka iho umauma waiū ma hope o kaʻaiʻana i ka carrot ka ai, mai ka 'epekema wahi o Hawaii?

Theoretically, allergic naoh a indigestion like me ka pēpē, a me ka makuwahine i ke ahiahi, e noho malie hoi carrots. Ma keia hihia, e pono e auou caiaiai me nāʻai a me ka hua.

Akā, ma ka mea i na hihia a pau i pohihihi keia, no ka mea, carrots mea i paa io ole 'inikua' epekema i allergens ikaika, e like me kokoleka, strawberries, hua paha, citrus hua, ka waiu a me ka MeaʻAi O Ke Kai.

Ohui i kāuʻai maka a hoʻokō 'carrots breastfeeding i loko o ke kōā, i ka hapanui o nā wāhine mai aa aku i kekahi mea.

pilikia Carrots hiki i ka makuwahine?

Ma ka hihia o ka overuse o carrot wai i huli melemele ili o ka makuwahine. Kēia ia lŘlŘ manawa i loaʻai ana o ka carotene - he waiwai i hana i ka alani carrots. Inā ka makuwahine inu oi ma mua o ka hano o ka wai i ka lā, e lilo alani, a me kona ili.

Keia ano ua kapaia karotinodermiya a me ka mea i pono ole ai ka makuahine, a me ke keiki. Hoemi i ka hoopau ana o ka carotene-i loaʻa kaʻai ke e oluolu e kiʻi mai o keia wahi, a laila, 'iʻo nō keikiʻai makuahine carrots hui me nā hua a me kaʻai iāʻalani.

Pehea e hoʻopau cramps a wawe i na kamalii uuku, ina o ka perpetrator - carrots ma GW (breastfeeding)?

Like no na kamalii uuku, poe akamai i manaoio i ole i kekahi wale no o ka makuwahine ia ia iho, aole ia e pane i ka ninau o ana i ka muli o ke keiki breastfed colic a me rashes i kekahi mau huahana ma kaʻai o ka makuwahine o ka.

No laila, i ka ninau o ina paha he keikiʻai makuahine carrots, ka mea pono hooholo ma luna o lākou iho.

Inā i ke keiki, ua malie, hoʻomaʻemaʻe i kaʻili, a me ka maʻamau noho, i kekahi mea e hopohopo ai.

I ole ia, pediatricians waiho aku makuwahine, e hookaawale ia mai i kaʻai o nā carrots, a e kūikawā ai diary, e lawe ana i nā mea a pau eʻaiʻai a me nā mea inu.

Inā adverse reactions hoopaakiki mai oe, hoʻowahāwahā i ka mea i i ke hoʻokoe 'carrots mai i kaʻai, i ke kumu no ka huli ana no nā huahana a? Aneie aʻe.

I loa hoopii, i ka wa a ka diathesis a me ka colic he nui kou manaʻo e pili ana i ka pēpē, koʻu makuwahine ua i akoakoa ai i kūikawāʻai. O ka poe i loli ana ma keia pilikia, e mea pono e akahele hoʻopaʻa haʻawina o ka 'ike i hiki e hanai nou makuwahine i loko o ka malama mua o ka breastfeeding.

8 o ke keikiʻai makuwahine i loko o ka malama mua o ka lactation

ʻaʻole pono e nana i ka luna 'nunui-papa online, no ka i hoʻouluulu kuponoʻai. Ka mea, Ua lawa ina he keikiʻai makuahine makemake e kupono e hui pu iho la i ka walaʻauʻana rula o ke ola i keʻai, a me ka hoike-me ka nānā 'lula:

1. Products i nā kumu o ke kumuʻiʻo, e like me peas, ka pī, pī, ai a me ka haleʻuwī waiū huahana, e komo i loko o kāuʻai akahele a me ke kiʻekiʻe. Excessive'ōnaehana paleʻea pane a ma ke ano o allergies i loko o na keiki he mea he haole kumuʻiʻo.
2. Paleʻimi hoʻopunipuni nā waihoʻoluʻu a me nā flavors i loko o kaʻai. Susceptible i allergic reactions ka mea, i diathesis grudnichka ua hoʻohiki, a no ke hele e mai i kekahi mau lā i loko o ka umauma o ka waiu, ka hoʻokuʻi i ka naoh.
3. Mai Mai e hoʻomau ana ma ka kōpaʻa, e like me huahana e like me ka meli, kokoleka, Jam a me ka confectionery. Koke noho i loko o ka waiū, kōʻo ia ia kaʻono ma, akā, ke keiki paʻakikī i ia mea, e aʻo.
4. Hookaaokoa lakou mai ka waiʻona. Ua hoopuni ae i loko o ka umauma o ka waiu a me ka kiʻekiʻe nā māhele mea hiki ke negatively pili i ke keiki ka akepaʻa. Ma ka admissibility o ka hapalua makaaniani o Kamapane i loko o ka hanohano o ka hanau ana o ke keikiʻai makuahine mea maikaʻi, e kukakuka lakou i ka pediatrician.
5. No kēlā me kēiaʻai ho'āʻo mai i ka hui i ka nui nui o nā huahana. Kēia simplifies i ka hooponopono ana o ka ai diary.
6. Ka hoopai i ka yogurt huahana, e hoopiha i ka kalipuna me ke koe. Me ka nele o ke kalipuna i loko o ka meaʻai meaola "huki" ia mai ka iwi a me ka niho hanai nou makuwahine. E ho'āʻo i ka i loko o kā lākouʻai'ē aʻeʻai waiwai i loko o kēia hehee ai, e like me carrots, broccoli, ai hua pisetakia (me ka mālama nui!), Ka papapa maka, sesame, nā lā.
7. E inu hou wai, kaʻoi loa akaka ka wai, mai hoʻomāʻewaʻewa mai kope a me ka kī.
8. Ma mua o ka lawe ai ', e kukakuka pu ana me ka akamai ma ke kumuhana o ka admissibility hoakaka ia hana maikaʻiʻole i lactation.

Kamailio me ka pediatrician, e like me ka pono a me ka 'O ke kaulike e hoʻokokoke i ka ai, e kōkua i ka hoʻoholo' ana i ka mea hiki e ke keikiʻai makuwahine i loko o ka malama mua. Iho kilo, hui me ka 'epekema hoʻokokoke mai, e hoola i ka noho maikai ana o ola kino a me ka ola o ke keikiʻai makuahine a me ke keiki.