Celiac mai: 'ehaʻeha ka a me ka iapaau ana

Ma nā makahiki, nui-e halii mai i na atypical pathology me celiac maʻi. He aha ka mea? Kēia 'ōnaehana paleʻea naoh i kaʻaiʻana gluten - he kumuʻiʻo i ua loaʻa ma ka palaoa, ka bale a me ka rai.

Ma celiac maʻi (celiac maʻi), ka pono o ka olelo mai kumuʻiʻo apana nahaha mea he kūpono 'pane o ka'ōnaehana paleʻea'ōnaehana aia i loko o ka uuku liʻiliʻi. Over manawa, ke naoh hiki aku ai i'āno'ē hoʻoʻino kaʻina, ā 'inoʻino kekahi i ka iwi o ka mea liilii, naʻau liʻiliʻi, a ālai ia' aʻe i ke omo o ka helu ana o ka mahuaola (malabsorption).

Poino i ka meaʻuʻuku naʻau liʻiliʻi, ma ka huli, e alakai i ka ke kaupaona poho, bloating a me ka diarrhea. Ke kiʻekiʻe, ka mea kino hoʻomaka e nele i ka māhuaola e pono ai no ka maʻamau ola, a laila, e ae mai oe i ka lolo, ua'emi nenoaiu, iwi, ake, a me na nā loko.

Ma na keiki, celiac maʻi (Hawaii photo e hoike ana i ko waho he hoailona no ia, paʻiʻia ma ka 'inikua nā puke) pinepine ke kumu i kali hou aku; o ka ulu a me ka ulu ana. Ae hookaawale i loko o ka naʻau liʻiliʻi hiki i abdominal eha, o ka oi aku ai ma hope.

Celiac maʻi mea maʻi, akā, kona symptoms hiki ke alleviated, malalo no o ka ikaikaʻai.

symptoms

Na hoailona a me symptoms o ka maʻi ma ka ninau, ua loa like, like e loa e kaukaʻi ma na ano kanaka o ka hoʻomanawanui ka kino.

Oiai ka hae hiʻona o ka celiac maʻi e manaoia e e kaumaha poho a me ka diarrhea, he nui loa nā mea maʻi e i 'ike i kekahi discomfort pili me ka functioning o ka gastrointestinal'āpana. Wale i ka hapakolu o nā mea maʻi e loaa ana mai ka maʻi diarrhea, a wale hapalua o na nā mea i paneʻia ka hoohewa ana o ke kaupaonaʻana me keia poho.

Kahi o 20% o nā mea maʻi, ma ka kekahi lima, e ae mai oe mai ka maʻi constipation; 10% - mai ka obesity (eia nae kekahi kānakaʻepekema manaʻo i kēia mau 'aʻe' mai ole i celiac maʻi). Nā symptoms ka mea,ʻaʻole e pili pū ana i ka digestion, hiki ke Hoʻohui 'i loko o ka papa i kēia:

• anaemia (IeAUPIIe, IAa IO like me ka hopena o ka hao deficiency);
• osteoporosis (iwi dystrophy) ole osteomalacia (i hoopalupaluia, no na iwi);
• ili poʻe noʻonoʻoʻole like itchy blisters (herpetiformis dermatosis);
• Poino o ka niho enamel;
• headaches, luhi;
• ko mākou hopohopo'ōnaehana pōʻino, me numbness a me tingling ma na wawae a me ka lima, a me ka hiki ole i ka malama ana kaulike;
• ʻeha ma nā ligaments;
• hoemiia spleen hana (gipospleniya);
• ʻakika reflux a me ka heartburn.

Celiac maʻi: symptoms i keiki

More ma mua o 75% o ke keiki me ka celiac maʻi i overweight paha obese. Na hoailona o ka pathology pili me ka functioning o ka gastrointestinal'āpana, ua loaʻa i loko o 20-30% o'ōpiopio nā mea maʻi. More pololeiʻikepili kokoke ole e loaa, no ka mea na symptoms hilinaʻi nui kuhikuhi ma ka makahiki o ka hoʻomanawanui.

Typical symptoms o celiac mai i loko o ke keiki:

• maʻi diarrhea;
• bloating;
• eha;
• ka lag ma physical kūpono 'ana, malaise, ke kaupaonaʻana me keia poho.

Ma mua na keiki,ʻalo me kaʻike, o "celiac maʻi" symptoms paha e like penei:

• diarrhea;
• constipation;
• pōkole kiekie;
• hoolohi puberty;
• neurological kāna hana, a me hyperactivity, maliu nele, aʻo kino kīnā, headaches, nele o ka Muscle ōhumu.

I ka wa e ike i kekahi kauka

Hoʻopaʻai kekahi kahea i ka hoʻomalu ina'ōpū leʻa hoʻi paha discomfort i loko o ka abdomen, aole ia e hele aku i loko o elua pule. E hōʻoia i ka leka uila i kou pediatrician ina e hai ana i ke keiki i kona maka, nanaina aku, ua oki e loaa ke kaupaona ana, a ulu. no hoi ka iini symptoms e bloating a me ka paakiki pā holoi me ka ino ala.

Oe E kukakuka pu me ka akamai mua oe i hele ma ka gluten-noaʻai. Inā e hoʻopau palaoa kumuʻiʻo mai i kaʻai i mua o ke alahele ia e ho'āʻo ai, o ka hopena o ka noiʻi a pau, aolie ia e erroneous.

Celiac maʻi ua pinepine hala ia, mai ia hanauna aku ia hanauna aku. Inā kekahi o kou poe hoahanau diagnosed pathology, eʻaʻole e hana wale i ka kekahi, nana. Eia hou, ma kamepiula i poe kanaka nona na hoahanau e ae mai mimikō o keʻano mua o ka mimikō.

kumu

Oiai na kanaka i loko o ka o kēia au nei i mea celiac maʻi, kona kumu a me ka hooulu ana nō koe i ka mea pohihihi i kaʻepekema.

I ka wā o ka'ōnaehana paleʻea'ōnaehana reacts inappropriately e gluten hookomoia ma ka ai, ka mea pohō moku Similar i ka heluia na lauoho protrusions ma ka mucosa (fluff). Villi ma ka iwi o ka mea liilii, liʻiliʻi i kuleana no ke omo o nā wikamina, nā minelala hao a me nā māhuaola mai ai ka lukuʻia. Ma lalo o ka microscope, nana e like me ka pahee manoanoa wahie moena mea. Inā kena ae la ia e celiac maʻi o ka poino, i ka loko ili o ka uuku liʻiliʻi hoʻomaka e hoohalike ai kona helehelena, aole 'ana maka'āinana o kahua hahi. E like me ka hopena, i ke kino, ua hiki ke omo o ka mahuaola pono ai no ka ulu a me ka mālama 'ana i ola.

E like me ka hopena o kekahi o ka National Institutes o Health like i loko o ka US ike e pili ana i kekahi American i ka 140 nā mea i paneʻia e loaa ana mai ka celiac maʻi. Ma ka kekahi lima, he nui loa nā mea maʻi no ka lōʻihi manawa i hele aku i ke kauka, a no laila,ʻaʻole i ike i ke alo o ke pathology. Loa pinepine, celiac maʻi e loli ai Caucasians.

E like me ka haʻawina kekahi mea ike i kekahi aaiaoe loli (mutations) hoomahuahua i ka pilikia o ka ulu celiac maʻi. Aka hoi, o ka alo ana o kēia mau mutations 'aʻole i manaʻo i kanaka pono e maʻi.

Ma kekahi mau hihia, o ka pathology ua mua 'ike ma hope o undergoingʻoki kino, hāpai keiki, ka nahunahu hanau, noho pilikia mea hoʻomaʻi maʻiʻaʻai' ole loa 'ehaʻeha o overload.

kamepiula kumumea

Celiac maʻi hiki hoʻomōhala i loko o kekahi meaola. Eia naʻe, loaʻa nō ka noho ana e hoomahuahua i ka pilikia o ka maʻi symptoms, me:

• me he hoahanau pili me ka celiac maʻi paha dermatosis herpetiformis;
• kikokiko i 1 mimikō;
• Down ka maʻi pale a Turner ka maʻi pale;
• Hashimoto ka thyroiditis;
• Sjogren ka maʻi pale ;
• microscopic colitis (collagenous ole lymphocytic colitis).

complications

Inā untreated ai 'ole-kaʻaeʻana me ka mea i hoakakaia Inc, a meʻai, celiac maʻi ke alakai i ka i kēia complications:

• Depletion manawa e malnutrition. Poino i ka mea uuku liʻiliʻi alakai i ka malabsorption o ke kumumea oihana mua e pono ai ke kino. Ka nele o ka mahuaola hiki i anaemia, a kaumaha me keia poho. Ma na keiki, e hiki aku ai i stunted ulu a me ka ulu ana.
• Loss o ke kalipuna a me ka osteoporosis. Ka nele o ke kalipuna a me ka wikamina D hiki i hoopalupaluia, o ka iwi i loko o nā keiki (osteomalacia) ole degeneration o ka iwi'aʻaʻa i loko o nā mākua (osteoporosis).
• Infertility a me miscarriages. Ka nele o ke kalipuna a me ka wikamina D loaʻa exacerbates reproductive kāna hana.
• Lactose intolerance. Poino i ka meaʻuʻuku liʻiliʻi a nā abdominal ka eha, a me ka diarrhea ma hope o kaʻaiʻana haleʻuwī waiū huahana i pihaʻi me lactose, a hiki ina e loaʻa i gluten. Ma hope o ka 'inikuaʻai, i ka wa a ka na naau oʻu ua pau hoola, lactose intolerance i hele ma ona iho, akā, na kauka i ole e haawi mai i kekahi hoʻohiki: kekahi hoʻomanawanui iki mai no i pilikia digesting haleʻuwī waiū huahana, a hiki ma hope o ka mea, ua pau i ka holo ana o ka hana maikaʻiʻole o ka celiac maʻi.
• Cancer. Ke ki nei i ke kaua e kū'ē i ka hahau ana o celiac maʻi -ʻai ma muli o nā huahana me nā palapala kumuʻiʻo. Inā 'aʻole' oe e malama i kaʻai a me nā ao o ka kauka, ka mea maoli i ka pilikia o kekahi mau maʻi 'aʻai, me intestinal lymphoma a me ka maʻi' aʻai o ka uuku liʻiliʻi.

lapaʻau '

E hoʻoholo i ka hana o ka celiac mai noiʻi, a me nā kaʻina hana i helu 'ia ma lalo nei:

• Koko e ho'āʻo ai. Ke kiekie pae o kekahi mau waiwai i loko o ke koko (lāʻau lapaʻau kino) pili i ka'ōnaehana paleʻea pane e gluten. No kēia mau assays ke huai ae abnormalities a hiki i ka hihia ma ka symptomsʻaneʻane aʻole i discomfort ai 'ole-existent.
• Endoscopy. Inā i nā hualoaʻa o ke koko mai ka hoʻomanawanui 'akomi i celiac maʻi,ʻike, e hoʻokō i ke kaʻina hana i kapaia "endoscopy", e like me ke kauka, e pono e nana i ka poe liilii, liʻiliʻi a e koho i kekahi apana o ka'aʻaʻa biopsy hana. I ke keʻena hoʻokolohua ao, akamai, e hookupaa aku paha mucosal villi poino.
• Mea hōʻikeʻikeʻuʻuku endoscopy. Inā mea hōʻikeʻikeʻuʻuku endoscopy ua hoʻohana 'ia ka moku nā pūnaewele pahupaʻiwikiō e lawe i ka Hawaii photo ma nā mea a pau i ka lahilahi liʻiliʻi o ka hoʻomanawanui. Ke keʻena ua kau ia ma ka mea hōʻikeʻikeʻuʻuku ka nui me ka wikamina huaale, ma hope i ka hoʻomanawanui moni iho ia. E like me ke holo i loko o ka gastrointestinal'āpana, i ke pahupaʻiwikiō i na tausani o nā kiʻi pū i hiki ai i ke kākau moʻo'ōlelo hoʻopaʻa 'ia e noonoo.

He nui, e hele mua ma nā mea a pau i ka ia noiʻi e hōʻike celiac maʻi a wale laila e hele ma ka gluten-noaʻai. Inā e hookaawale ia i ke kumuʻiʻo, mai kaʻai mua oe e hele e ho'āʻo ai, PalekanaEND_LINK hualoaʻa i mea maʻamau.

lapaʻau

Ke wale ala ana i au ke höʻike aku i kēia maʻi ka celiac mai - lapaau i loko o ka palapala o ka gluten-noaʻai. E hoʻomanaʻoʻoukou i malicious kumuʻiʻo na ole wale i loko o ka mau palaoa. Ka mea, i kekahi waiwai i loko o ke kēia huahana.

• bale;
• bulgur;
• durum;
• semolina;
• Graham wali;
• malt;
• rai;
• semolina (semolina);
• ka pela;
• triticale (he hapalua o ka palaoa a me ka rai).

Ke kauka hoʻoneʻe 'ia paha, e hoʻouna hou' oe i ka dietitian no ka olelo hoʻolālā a pau e pono gluten-noaʻai.

Once kaʻai kumuʻiʻo e e hoʻokoe 'ia mai i kaʻai, i ka hoʻoʻino kaʻina hana i loko o ka uuku naʻau liʻiliʻi, e ke kiʻekiʻe o ia i mea ole. Hou hiki e ike hope elua i ekolu pule, eia nae he nui loa nā mea maʻi kaʻina hana i ka nui hana ma ka ola i loko o ka mea o ka lā. Piha hoola a me ka obliteration o ka villi hiki ke lawe ia mai kekahi mau mahina i kekahi mau makahiki. Hoihoi hou ia ana mai o ka meaʻuʻuku liʻiliʻi ia lŘlŘ wikiwiki i loko o na kamalii uuku ma mua i loko o nā mākua.

Inā 'oe accidentally hoopau ai i loaʻa ka gluten, ua maʻi e hoike symptoms e like me abdominalʻeha a me ka diarrhea. Ma kekahi kanaka, symptoms i loa kahi e, akā, ua 'aʻole i manaʻo i ka palaoa kumuʻiʻo no ia mea pau loa e noho malie hoi. Pono heluhelu i ka haku mele 'ē ma o ka'ōpala o nā huahana mea i ko läkou' o ka gluten hiki i poino, nānā 'ole o ke alo a kaawale ana o na hoailona o ka maʻi.

Wikamina a me ka mea pōhaku kumukanawai a

I kaʻike, o "celiac maʻi" - mea 'aʻole ia ke ano o? Ke anu u mua mea e pale aku i ai i loaʻa ka hua palaoa, ka bale, a me ka rai nā mea loaʻa a pau. Hoemiia ka leo hoopau mānoanoa ko ke alakai i ka deficiency o ka mahuaola - ma keia hihia, ke kino a nutritionist Meu lawe wikamina a me ka mea pōhaku kumukanawai e compensate no ka nele o na waiwai i loko o kaʻai. Kēia mau pōʻino waiwai loaʻa:

• kalipuna;
• folicʻakika;
• me ka hao;
• wikamina B-12;
• wikamina D;
• Wikamina K;
• kiniki.

Wikamina kumukanawai a i ana ia i loko o ka palapala o ka papa. Inā 'oe i diagnosed me ka loa malabsorption o ka mahuaola, ke kauka e koi' ia nā wikamina i loko o ka palapala o injections.

Li nui i loko o ka gut

Inā ka mea uuku liʻiliʻi ua na'lii poino, ke kauka e waiho aku steroid e uhi i ka hoʻoʻino kaʻina. e hiki ke alleviate i ka loa loa na hoailona o ka maʻi a me ka hana 'ano kūpono no ka mea e olaʻi o ka poino intestinal mucosa steroid.

hoʻopōʻino

Inā 'oe e ma kamepiula a Hoʻoweliweli' oe celiac maʻi, maʻi Kāohiʻana, e lilo ia i kekahi o kou kino nā makakoho. Pale moa ai ma ka ipu ina laulau paha pūʻolo helu e ole i ka palapala "be ole gluten." Malicious kumuʻiʻo na ole wale i loko o ka ahuwale kona mau kīʻaha, e like pulehu iho la i ka waiwai, me nā paʻi hua, Pie a me nā kuki. Ua hiki no hoi ia i kauwahi o ke kēiaʻai:

• pia;
• mea haku;
• sauces;
• soy ai ole MeaʻAi O Ke Kai;
• hoʻokō 'ai palapala;
• Appetizers dressings, me soy meaʻai kākele;
• kekahi manu e, aole ia i koi momona ka wā frying;
• Nā Kopa.

Kekahi kiliala, e like me ota, i pihaʻi me ko läkou 'o gluten, e like me ka ulu ana a me ka hoʻokō' ia ma ka ia wahi, a me ka ia lako a like me ka hua palaoa. Hiki i keia manawa, ua i ike 'epekema, ina ota aggravates hoouka e like me celiac maʻi i loko o nā mākua, akā, na kumu i hookuu waiho aku ae ho'āʻo ana i ka hoʻohana' ana o ka oat groats hlovev, a, ke ole i hoakaka ia ma ka'ōpala i ka huina hoonui, aole ia i apo ia gluten. Ma kekahi hihia, a me ke gula ota me kekahi kumumea o ka palaoa exacerbate i ka hoʻoʻino kaʻina hana i loko o ka uuku liʻiliʻi.

mana huahana

Kokoke ana i ka ninau ai hoʻomākaukau ai i na olelo o ka gluten-noaʻai a pau. He maluhia, e hoʻohana i kēia mau huahana ma ka ai:

• hou ai, ka iʻa a me nā manuʻaiʻia me breading, me ka hou ana o ka hoao ana a me ka marinade;
• hua;
• hapanui haleʻuwī waiū huahana;
• uala a me 'ē aʻe nō hoʻi,ʻoiai;
• ka waina a me ka i puhi ia wai, kanakaʻona mau a me ka 'ole-kanakaʻona mau hua kea.

Cereal ma ka gluten-noaʻai i ae:

• amaranth;
• arrowroot;
• buckwheat;
• palaoa;
• polenta;
• i kekahiʻano o ka palaoa me ka gluten (raiki, soy, maize, uala, pea);
• quinoa (quinoa);
• raiki;
• tapioca.

Mea pōmaikaʻi no ka kânaka o celiac Hale Puhi Palaoa huahana a me ka nulu'Īkalia, ma manawa, he nui Manufacturers paka nui a oi huahana me ka kūikawā i 'ae' "gluten noa". Inā e hiki ole loaʻa kēia mau huahana ma ka kūloko Hale Puhi Palaoa paha Hale Kūʻai Meaʻai, nänä ma ka laulā o online, hale kūʻai. He nui huahana a me kaʻai i loaʻa ka gluten, eia palekana a me ka loaʻa gluten-noa counterparts.