Cutlets i loko o ka umu moa hoʻokomo akula: beauty

Cutlets mai minced moa, moʻa i ka umu, huli mai juicy a me kaʻono. Akā, a hiki iʻaneʻi, aia nō kekahi subtleties i oe e noʻonoʻo. Eia nō kekahi mau ideas no ka moa cutlets. Oe ke koho i kekahi koho, a ke hoomaka nei i ka mea hiki hapa.

kekahi mau 'ike

E hoomakaukau mai i na cutlets ka hoʻohanaʻano o kaʻai. IeAUPIIe, IAa IO ia meaʻiʻo puaʻa, pipi a me ka veal. Akā, kekahi housewives e patties o ka iʻa, MeaʻAi O Ke Kai a me kaʻai iā. Ua noa i kā lākou mau ho'āʻo iho au i. Anei oe makemake i ka hearty palaoa, a me ka huahelu 'aʻole e hana ino aku? A laila, cutlets mai minced moa i loko o ka umu - he koho hemolele no oe. Ka mea, e pono no ka kamaiki ai.

mea huna o ka imu

Oe paha makemake i cutlets i loko o ka umu o ka minced moa huli maiʻala, opiopio a me kaʻono. E hana i kēia, e pono e hahai aku i kekahi lula. nō kekahi o lākou iʻaneʻi:

1. Mai Mai overdo ia me na nā mea hoʻohui. E hoʻoikaika i ka palatability o ka minced moa i loko o laila i ka onion, i ka berena a me ka hua. Akā, i kēia mau huahana Pono e e hoʻohana 'ia ma lōpū huliāmahi. I ole ia cutlets huli mai pohihihi paha crumbly. 1 kg minced lawe 2-3 hua a me 250 g. O ka berena.

2. aaioee o kaʻai. No ka ono a me ka juicy hoʻokomo akula pono lawe i ka moa kino, ua holoiʻia mai ka ili. No ka mea, i mea kahi momona accumulates, a e drips i sayings hamburgers.

3. slugger hoʻokomo akula. Makemake e kiʻi ikaika a me ka palupalu burgers? A laila, e pono mua e kaua aku i ka minced moa. Pono lawe i ka piha ana o ia mea, a me ka mana o ka nou ana hoʻi i loko o ke pola.

4. waiū manawa. Makaukau wehe i ka hoʻokomo akula i loko o ka Pahu Hau. Hopena mākaʻikaʻi no 30-40 minuke. Ma hope o ia 'oe ke hana i cutlets i loko o ka umu moa ai.

5. Breading. Kekahi housewives mai e hoʻohana i ka berena hunahuna ai a me ka palaoa, a laila, ua hopohopo i ka nele o crisp cutlets. A no ka pono kumu. Ma hope o nā mea a pau, keia e leie aku oe, e malama i breading cutlets juiciness.

6. mea hoʻonui. Ke hoʻokomo akula hiki ke huiia kua ia greens, lau nahele, a kua ia kālika. Na ka papa kuhikuhiE mea - mai overdo ia. Na mea a pau e ia i loko oʻia.

Beauty no meatballs mai minced moa i loko o ka umu, a me ka waiū

Food 'ia paha:

• 100 ml o ka waiu;
• Hua - 2 pcs;.
• kekahi onion;
• 1 kg o ka moa ai (auka e paa ai);
• 200 g. O ka lāʻau;
• meaʻala;
• nō ka aila;
• 100 g. O ka waiū.

Pehea e kukeʻana meatballs i loko o ka umu o ka minced moa?

1. paʻapū pńpa mai ka wale no popo. I kaʻiʻo pepa E eʻona nō i loko o ke kīʻaha o ka waiu.

2. Mea i nā onions, oki i 3-4 wahi.

3. moa ai ua holoi ia me ka wai o ka piula wai. Oki i mau apana, a i laila, hele ma o ka mōhaiʻai grinder.

4. Ma ka hookaawale bola hui i ka minced ai a me ka onions. Imi e kipaku aku i ka hua. Ke kūpono nuipa o ka paakai a me kekahi pahūpahū. Hoʻohui i kaʻona nō wale no popo. Hui pu na nā mea hoʻohui.

5. Preheat i ka umu. Mākou i mai i ka pa. Well mākou kapakomo ia me ka aila. Kaniak e hana patties. He pono e hana ia me ka pulu mau lima. E kau i ka e kua i loko o ka pā. E hoʻouna ia i loko o ka umu. I ka imu manawa o 20-30 minuke (ma ka 180 ° C).

6. A apana o ka waiū ma luna o ka grater pepe.

7. E loaa pā me kahi. Mai hoohuli aku i ka umu iho. Hoʻokahuli burgers. pipi kēlā me kēia no ia me ka waiū. Wehe i ka kāluaʻia i loko o ka umu no kekahi 10 mau minuke. Ma hope iho o kēia manawa, e hiki ke hookauwa aku i ka pa a hiki i ka papaʻaina.

oluolu beauty

Nā mea hoʻohui (10 E hookauwa ana'ku):

• 400 g. O ka lāʻau;
• meakino onion;
• 20 g. Me ka bata;
• he uuku waiu;
• 1 kg o ka moa;
• greens;
• kekahi hua.

Mea hiki hapa:

I Wa №1. Holoi i kaʻai, a okioki ia i loko o slices. E ka hoʻokomo akula.

I Wa №2. Mai na pu u kukui wehe i ke aa. ʻiʻo pepa okioki (kaʻoi loa polū).

I Wa №3. He pono, e alohaʻia i ka berena me ka waiu, a me ka laila kaomi maikai.

I Wa №4. Ke kiaha o ka hoʻokomo akula, e hui aku kua ia i ka lau nahele, onions a me ka hua. Aia no hoi i kaʻona nō berena. Season me ka paʻakai.

I Wa №5. Mai paʻahau pii Pahu Hau aila. Hamo i ka mea ma luna o ka grater, a hoʻokomo i loko o minced moa.

I Wa №6. Hana i ka patties. E hoouna aku ia i ka pā, a fry ma na aoao elua.

I Wa №7. E ke kāluaʻia pa. Generously oil i ka lalo o kona waiūpaʻa. E kau i ka palai meatballs. I ka mea, ua huli lush, ia mea pono ke hana ma ka lalo ninini i wahi wai. E kau i ka mau o ke kaikuono lau. Ka umu E e enaena ia 180 ° C. Oe ke uhi i ka meatballs me ka pepa kini. Kālua no 15-20 minuke. Ono a me ka flavorful pa, oia no ka makaukau.

Dietary burgers minced moa i loko o ka umu

Makemake e kiʻi waiwai nani me ka uuku calorie? Kēia mea he mea hiki. Luna, ua ho'ākāka 'ia ma pehea e e burgers mai minced moa i loko o ka umu. Akā, e hiki hoomakaukau ia no ka hui. Ma ka liʻiliʻi loa, e mea pono no i ka huahelu. E kaumaha oe i kekahi mau koho dietary moa cutlets.

beauty №1

E he uuku zucchini, carrot a me ka onion. Huikalaʻoe iā lākou, okioki i mau apana, a laila, ka hoʻokaumahaʻia ka hoʻohana 'ana i kekahi, pola. Ka makaukau hohola kīʻaha minced moa (600 g), ohui hou i kaʻai puree. Season me ka paʻakai. Ninini iho i ka wahi o ka semolina. Mākou hana patties, a kau akula iā lāua ma luna o ka momona o ka iʻa baking kuina. E hoʻouna aku i loko o preheated umu. Kālua no 15-20 minuke (ma ka 180 ° C).

beauty №2

Buy i loko o ka hale kūʻai makaukau-i mince (600g). E hohola ia i loko o ka bola, hui me 4 tbsp. puna papa manamana, me ka waiū (haʻahaʻa calorie), kua ia greens, ae like nō ke kinamona, paakai, kekahi pahūpahū a shredded papa manamana, onions. Hui pu na nā mea hoʻohui. E hoʻomaka i ka hopena he patties. hoʻomākaukau mākou ia no ka mau ana o 20 minuke.

beauty №3

A mau no slices o ka waiu i ke alohaʻia i loko o ka waiū. Onions ua holoiʻia mai ka aa a me kaʻiʻo pepaʻokiʻoki ihola ma luna o ka grater. Holoi i ka wai kaʻuala, oki ae la i kekahi apana (300 g) a hele ia ma ka mōhai grinder. Ma ke kiaha hui pu iho la i ka kēia nā mea hoʻohui: pipi,ʻona nō ka berena, onion, kaʻuala, ai mea ala kahi, a me ka wahi paakai. Ke ho'āʻo nei e kipaku aku ia i hua manu nuipa a. Loaa hoʻokomo akula E e hui loa. Inā e huli mai i ka wai, alaila, hui aku i ka semolina. Pulu mau lima i hana i ka patties. Mākou ia mau mea i loko o ka papalua ieoaeunoai. Once ka wai maʻi hēhē, e helu 25 minuke.

He aha, e ai ana

Cutlets wale e ole e lawa no ka piha awakea. Nolaila, e hoomakaukau mākou no ia i ia hoi. Eia nō kekahi mau koho:

• cabbage;
• nulu'Īkalia;
• moʻa raiki;
• buckwheat;
• Masa uala;
• bale porridge.

ma ka hopena

Ano, ia oe i ike pehea e kuke meatballs i loko o ka umu moa ai, e like me ka pono me pehea ka mea i hooikaika aku me kaʻaoʻao pa. Kou mau keiki, a me nā kāne, e mahalo i kēia pa, a, e oiaio no e noi e kumukanawai. Mākou i makemake oe i ka pomaikai ma ka culinary kula!