E hānai pono i nā keiki 6 mau mahina

'O ka mea'ai kūpono loa no kahi keiki i ka makahiki mua o ke ola ka waiū umauma. 'O ia'ano'ano ma'alahi'oia'i'o ua ho'okūpa'a'ia e ka WHO wale nō, akā, ma nā kenekulia o ka'ike, a me nā'ano miliona miliona o nā makuahine. Eia na'e, ma mua a ma hope paha, ma ke ola o kēlā me kēia pahuhuna, hiki mai kahi manawa e pono ai'o ia e ho'ā'o i kahi mea'ai hou. Nui nā'ano like'ole o ka ho'okomo'ana i nā huahana i loko o ka'ai a ke pēpē,'o ia ka mea e ho'omohu ai i nā mākua i loko o ke kīpilikia. Pehea e like ai ka pono o nā keiki e hānai'ia no nā mahina'eono?

Nā kulekele no ka ho'okomo'ia'ana o nā mea'ai i loko o ka mea'ai

'O nā leka no ka ho'okomo'ia'ana o nā huahana hou, e komo ana kekahi mau'ōlelo a me nā palena kūpono e kōkua i nā mākua e ho'omaopopo i ke keiki me nā hou hou me ka pilikia. E hoʻomaka e makaikai i ka helu o ka pahu kapu o mau mea e lure 6 malama keiki uuku:

• Mai ho'omaka'oe e lawe i nā kī'aha hou i ka wā wela ai'ole ka wela nui.
• 'O nā ku'una, nā ma'i, ka malaise a me ka lure - mai hui pū.
• Mai wikiwiki, e nānā i ke kānāwai "'a'ole e hana'ino"! 'A'ole hiki ke'ike koke i nā mea'ai like'ole i nā'ōpiopio'ōpiopio.
• Mai komo i'elua a'oi aku huahana i ka manawa like, pono ka mea kōkua e ho'okahi me kahi.
• Mai ho'oulu i ka pēpē i kekahi o ka papa me ka ikaika, maika'i ke hā'awi aku i kahi'oko'a'ē a'e e pili ana i nā'ao'ao'elua.

'O ka'ai mua, e like me ke'ano, ke ho'ā'o'ia i kakahiaka e nānā i ka hopena o ka pēpē iā ia. No nā mea ho'omaka, hiki iā'oe ke hā'awi i ho'okahi teaspoon i kahi ho'ā'o, i ka lā a'e a'e'elua, e lawe mai ana i ka nui o ka huahana i kahi lawelawe piha. Ma hope o ke ki'i'ana o ke keiki me ka pīpī'alalapa a me ka porridge, hā'awi iā ia i ka paila a i ka waiū umauma,'o ke ka'ina o nā hana e like me kēia. Pono e hahai i ka noho o ke pēpē, ma ka hō'ailona mua o ka constipation a i'ole ka ma'i'ino, ho'ololi i ka'ai.

Pehea e maopopo ai ua hiki mai ka manawa?

'O ka hānai'ana i kahi keiki ma nā mahina he mea kūpono loa a ho'ololi'ia i ka'ōnaehana'ōpiopio o nā keiki. Ho'omaka mākou me nā hua'ai, a laila mākou e ho'olauna i ka pa'ipa'i, ka nihi a me ka'ōmole, a me ka'i'o a me ka berena. Eia nō na'e, kēlā me kēia keiki'ōpio a me ka ho'olālā e like me kāna kūlana pono'ī. Pehea e maopopo ai i kāu keiki aloha e ho'omaka e'ai i nā mea hou? E mālama pono i ke keiki e hō'ike i ka mea'ai mea'ai, hiki ke mālama i ke po'o i kahi kūpono a noho noho me ka wiwo'ole, inā hiki'ole ke hō'ole i ka huahana i mana'o'ia. Ma ke'ano he kūlana,'a'ole i ho'okō'ia kēia mau kūlana a pau ma mua o'eono mau mahina. I kekahi mau kumu, ma ka'ōlelo a'o a kahi pediatrician, hiki ke ho'okomo'ia i nā huahana ma mua a ma mua paha.

'O ka papa hou hou

Mea manuahi hanai ana i keiki 6 malama e hoʻomaka me kaʻai mau kiaha. 'O ke kumu o ka mea nui o nā keiki makua'ole, ma kēia hihia, e'ōlelo pono ke kauka iā'oe e ho'omaka e'ike i ke ao o nā hou hou mai ka pōmaika'i.

No ke aha lā i nā lau i manaoia e ia i ka pono huahana e hoʻomaka keiki i ukuhiʻia? 'O ka mea he mea maika'i loa ka hopena o ka'ōpala, no ka mea, aia i loko o nā'ōpū a me nā hua hua, a he'ano ma'alahi ho'i ka ma'alahi o ka'ōpū. E ho'omaka i ka hānai'ana i kāu pēpē me ka zucchini, ka'ailapelu ai'ole broccoli. Ma hope iki aku, hiki ke ho'onui'ia ka papa inoa o nā lā a me nā hua'ula'ula, ka'aluka a me nā kāloka, ua mana'o'ia lākou he mau mea pilikino'ē a'e, no laila ua lawe'ia mai ma hope o ka manawa pōkole ma hope o ka ho'omaka'ana o ka hānai'ai'ana.

Hiki iā'oe ke kū'ai i kahi pēpē hiki ke ho'oma'ema'e i puree purepona no kahi keiki, ai'ole hiki iā'oe ke hana iā'oe iho mai nā hua'ai hou a i'ole ka ulu malo'o. E ho'olapalapa wale i ka huahana i loko o ka wai, a laila lawe mai ia i kahi kūlana me kahi mea holoi, grater, mea mīkini'ai paha. I ka ho'omaka,'a'ole e ho'okomo'ia ka pa'akai a me ka'aila mea'ai i kēlā'ano kī'aha.

Loa'a i ka pilina me ka pa'i

'O ka hana nui o ka porridge ka'ai. Hiki i kahi kī'aha aloha ke ho'omaopopo i ke keiki i ka loa'a'ana o ka mea pono. Eia na'e, pono'oe e ho'okokoke i kahi koho o ka porridge me ka mālama nui loa. No laila,'o ka huahana i koho'ia e'oe i loko o ka hale kū'ai he mea ho'okahi wale nō,'o ia ho'i, aia wale nō i ka palaoa ho'okahi, e like paha me ka buckwheat a me ka laiki. E'olu'olu e pa'a i ka pakuhi kahi palapala ma ka puka'ole o ka pipi wale,'o ka pilikino like'ole ka mea e ho'onāukiuki i nā hopena ma'i i nā keiki'ōpio. Mai koho'oe i ka pōkole i loko o ka papa hana,'o ia ho'i me ka waiū, yogurt, a me ke kōpa'a, pono kekahi mau mea ho'okomo i nā mahina wale nō. 'O kēia ke'ano o ka ulu'ana o ke pēpē i nā mahina'eono, he hapa nui loa ka porridge.

No ka nihi a me nā hua manu

Ma hope o ka mea mua paaʻai ke keiki 6 mahina ua komo, e ka manawa, e hoʻonui i kona ai pono. Hiki iā'oe ke hā'awi aku i nā pēpē pēpē a me nā yolks moa. I ka ho'ohana'ana i ia mau huahana, he mea nui loa e mālama i ke'ano ma'amau. No laila, mai haawi aku i kou kamaiki i ka hua manu yolks oi ma mua koke iho o ka lā a me ka palua o ka hebedoma, a me ka waiū me ka nānā 'ana ma o ka haʻilula - he i kā mākou o 5 nā huna no kilogram o ke kaupaona ana o ke keiki. 'A'ole pono e hā'awi'ia kēia huahana i kēlā me kēia lā ma ka ho'omaka. 'O ka nui o ia mau kī'aha e hiki ai ke alaka'i i nā pilikia o ke olakino, ka ulu'ana o ka ma'i, ka hō'ino i ke kīkī.

Ho'omaka mākou e'ai i ka'i'o

'O ka hānai pololei'ana i ka pēpē no 6 mau mahina'a'ole i komo i ka'i'o, ua'ike'ia ma hope aku, ma hope o 60-90 mau lā. Hiki iā ia he līpū, he pipi a he moa paha, ma hope iki aku i kahi bipi mīmū a me ka mea meli, ka mea nui - ka li'ili'i o nā mea momona. Pono ke'ai i loko o ka'ai a ka pēpē i kēlā me kēia lā, akā i kekahi'ano (e pili ana i 3 - 5 grams i kilo kilokika o ke kaumaha o ke pēpē). Hiki iā'oe ke ho'ohana i ka'i'o mīmī a'ōwili paha i ke kī me kahi mea mīkini'ai, no ka'ai'ana o ka pēpē, nā pēpē pēpē kūikawā kūpono. Ma ka hihia'ole,'a'ole pono ka ho'omākaukau'ana i nā mea'ai mea'ai, ma nā keiki pīpī o kēia manawa aia lākou i lalo o ka pāpā nui.

'O kahi mea'ai'ai no kahi keiki 6 mau mahina

No laila, e ho'omau hou mākou i ke'ano o ka lure o ke keiki e like me 6 mahina. Hiki ke pani'ia ka papahana no ka lā ho'okahi e like me kēia:

• 'Akahi kakahiaka kakahiaka: ka waiū waiu a kūpono paha.
• 'O ka lua kakahiaka kakahiaka: porridge (e ho'omaka ana mai kekahi spoon a hiki i 200 grams).
• Lunch: ponoe puree (e ho'omaka ana mai kahi spoon a hiki i 200 grams).
• Ka popo: ka waiu waiu a i'olu'olu'ia e like me ka'ōpiopio, ka paila.
• 'O ka'aina ahiahi: ka waiū waiū a i'ole ka hui kūpono.
• 'Alua ahiahi: ka waiū waiū a i'ole ka makahiki i ho'ohui'ia.

E like me kāu e'ike ai,'o ka lure o nā keiki no nā mahina'eono i ka manawa nui, akā i ka kokoke loa e hiki i kāu pēpē ke'ai i ka kefir, i ka waiū me ka momona, a me nā i'a (kokoke i 9 mau mahina). Ma ka makahiki i loko o kaʻai o ke keiki hiki ke huiia i ka waiū, i ka berena, crackers, ka waiu, nō kaʻaila a me ka bata.

Loa'a i ka'ono: nā hua a me nā wai

'O ka hānai'ana i nā keiki 6 mahina e hiki ai i ka ho'okomo'ana i nā hua a me nā wai,'oiai'o kēia kaomi no nā mea akamai he nui loa. Ua'ike maopopo'ia he mea hiki'ole i kēlā me kēia mea'ai mea'ai ke pani i ka'ai, ka'aina awakea a me ka pōpōpō, akā, e lawelawe wale ia i mea'ai. I ka wā o ka Soviet, ua ho'omaka'ia e ho'okomo mua'ia kēia mau huahana mai 3 mau mahina, akā'o nā mea hou loa i kēia wahi e'ōlelo nei'a'ole pono kēia. I ka ho'oholo'ana e ho'onani i ka'ai a ke keiki, e ho'omaka me nā wai o nā keiki maoli, i ka mea mua e ho'oka'ina'ia lākou me ka wai i kōpiko'ia, ma ka like'ana o 1 a 1. Ma hope o 20-25 mau lā ma hope o ka ho'okomo'ana i nā mea inu, hiki iā'oe ke ho'omaka me ka'ōmole a me ka peae pure, A pono e ho'opane'e'ia nā mea la'a ma ka hopena.

'O kekahi mau mea huli ma'alahi

I kēia manawa ua'ike'oe pehea e hana ai i ke kaula o ke keiki no 6 mahina. He mea ma'alahi ka hopena no nā papa mua no nā pēpē. Eia nā'anu'olu kaulana'elua:

• Puree. E ki'i i ho'okahi'ōma'oma'o'ōma'oma'o nui a ho'oma'ema'e loa, a laila e ho'omo'a i ka umu. Me ka hua i pau, pono'oe e wehe i ka peel, a'ānai i ka pulp i kahi'ano like'ole. 'A'ole i'ōlelo'ia e ho'ohana i nā'ōhi'a hou, hiki iā lākou ke ho'onā i ke colic intestinal i loko o ka pēpē.
• 'O nā mea kanu'ohua. E puhi i 50-100 grams o nā kī'aha puapalāpelu a kāpī i ka mea holoi i kahi po'oma'o. E ho'opiha i ka wai i nā ka'ina i makemake'ia o 50 ml o ka hui'ana a ho'ohui'ia me ka puree hua.

Nā hopena o ka ho'okomo'ia'ana o ka mālama hānai hou'ana no nā kamali'i'ōpiopio

Mea manuahi ai ana preterm na kamalii uuku ua pili i ka puu o ka pilikia, a pono nānā 'ia e kekahi pediatrician ma luna o kekahi kanaka kumu, ina he pono, e hiki pono keʻula a no kekahi mau mahina. E ho'omana'o,'o ka mea pilina i loko o kēia hihia, hiki iā ia ke alaka'i i:

• 'Ala a me nā diathesis;
• Nā hō'ailona pinepine;
• Wahi.

E a'o pono i ka lure o kahi keiki ma nā mahina, mai ho'oikaika ma'amau e pili i ka'epekema. E ho'omana'o, ma nā'ano he nui, ua ho'oholo'ia ka hi'ona o ka mea hou e nā'ano kiko'ī o ke kino o kāu keiki. No ke kūkulu'ana i kahi makemake no kahi pēpē e'ai pono, mai ho'opoina i ka ho'onoho'ana i kahi kumu maika'i ma kāu'ano iho.