Eha nui aʻe ana? He aha e hana ai?

He oiaio, oe i kekahi manawa, i ke haha aku i ka eha ma ka moʻolelo o ka lua. Loa pinepine keia mea aie a hiki i ka eha a me ka nui aʻe ana maʻi. A laila, i ka ninau aicieeaao: eha nui aʻe ana, mea e hana ai?

Ua pau hilinaʻi nui ma luna o ka degere o ka ole o ka pilikia. Inā 'oe e pono e hoomaka ana e hoʻomohala i ka maʻi, e mea hiki ke mālama i kekahi wale lāʻau lapaʻau toothpaste, me ka nānā' ana i nā mea ulu a me ka hinu no ka nui aʻe ana. Akā, inā i ka eha holoholo ai oe no ka lōʻihi manawa, a wale e oe e hele i ke kauka, auwe, akā, oe, e lilo ana i ka lōʻihi, a pipiʻi lapaʻau. Ma kekahi hihia, e waiho i na mea e like me ka mea e, he mea hiki ole.

Ka mua ka mea e pono ai, e ike i ke kēia: ina ka eha nui aʻe ana, mea ole i ka hana. I ole hihia e e inu nui wela paha, conversely, hau wai - ka mea, hiki i loa eha. Pakele, no kāu mau pilikia mau mea.

Pehea e hana? I ka mea, ma laila nō nā pili aoao. Ka mua - me ka lapaʻauʻia, no ka mea, ua olelo mai ma luna. Kēia hana, e hoopai auanei au i ke kai o ke ahonui, a me ka nui waihona kālā, no ka mea, o ka ai 'mea e nike kēia manawa. Kiʻi i makaukau no ka pinepine kipa i ka dentist.

Inā i brushing, oe e kahe ana ke koko mākaukau kaua paha, hoʻololi i kou toothbrush i ka softer, a hoʻohana i ka kāpili ma luna a me ka lau nahele. Eia hou, i ka pono, e akahele haawi brushing kakahiaka a me ka auwina la. I ke kakahiaka nui oe e palaki i kou mau niho me ka mau nulu'Īkalia, ka lā e pono ai ke ola, a me ka ia la ae hoʻololi i kā lākou kaʻina wahi.

Ma waho o kēia hana, he mea no hoi kekahi, hou hoolaʻi, no laila, e'ōlelo aku. Nō kāu, i kēia mau kiʻina hana e i kunewa 'ano. Loa pono, a no ka hoʻopaʻa i ka waha me ka wai lemi nāu kekahi me ka wai a me ka infusions o nā lau nahele a me ka hinu kaulana ala. Inā 'oe i ka manawa e kuai propolis, keia mea he godsend: mea, mea loa kōkua maikaʻi i loko o ia i kekahi maʻi - He kumukuai e lawe i ka nāu kekahi waiʻona pāʻoihana. All kiʻina hana i ka pono, i ka wa a na nui aʻe ana i mea eha nui loa, mea e hana, a pehea e hana - aole hiki e ole i waeia. E hoomanao i na kumu nui, no ka i hana ino i ka nui aʻe ana - o ka mea hoʻonāwaliwali maoli nō o ka nui aʻe ana, ka multiplication o koʻohune ma luna o ia mau mea, i ke ana ana o periodontitis a me ka maʻamau nana.

He hiki i eha nui aʻe ana aie i ka mea i piʻi nōʻolua i ke akamai niho. He aha e hana ma keia hihia? I ka mea, he mea uuku koho - oe aneane manawa, e ke pio, e pakele ana ia ia. Loa pinepine, i ke akamai niho ka loa i waiwai pio, a, e hina ia. Loa pinepine, ka mea pono e wehe 'ia, i ole ia ka mea i hāʻawi mai i ka hailona o ka hana a he leo, o ka oi aku no ka mea, ka mea hana ino i ka nui aʻe ana. He aha e hana ia e ulu ana i ke akamai niho kāohi 'ia paha oe maʻamau ai a me ka moe? Aia i ka wa ia no ka mea, i ke oki i ka nui aʻe ana, a wehe surgically. Ke kaʻina hana i kaʻawaʻawa loa. A pau eha akamai niho. Ma neia hope aku, e lilo lakou i wela ai, a me ka awa. No laila, eʻoluʻolu, e ahonui. Ka naauao niho e pilikia ma ka mea i ka mea, ke hoʻopilikia maoli i ka ae e ulu ana, ola mau niho. Penei, ina he lālā hua akamai niho, mea e hana oe i ike.

Ka mea maikaʻi ala, e pale aku ka eha ma ka nui aʻe ana - mea, o ka papa, Kāohiʻana. Mau pono e palaki i kou mau niho i ka kakahiaka a me ke ahiahi, floss a holoiʻia ia i ka waha. E hoomanao, o ka nui aʻe ana iho ua i wela ai. Kokoke 90% o nā hihia - ia mea ku pono i ka mea i ka niho ( 'o ia hoʻi, kā lākou aʻa) e lapuwale. Oe Pono e hoʻohana i ka kūikawā toothpaste, a palaki e emi i ka likelihood o periodontal maʻi. Kēia maʻi He lohi akā, heʻoiaʻiʻo nō, hiki aku i ka hemohemo ana o ka mea mua, a laila, i ka lilo ana o nā niho. Ka a pau kaʻina Ua pū ma kaʻeha a me ka kahe ana ke koko nui aʻe ana. Eia hou kekahi, mau, ma ka liʻiliʻi loa koke kela 2-3 mahina, ike i kou dentist i kakahiaka lapaʻau ina e pono ai, a laila, e ole i ka manaʻo e pili ana i mea e hana ia i kaʻeha nui aʻe ana. E hoomanao, o ka pono e nana aku i kou nui aʻe ana a me ka niho i nā mea a pau, i ka emi paha ia oe, e 'ike no ka iho i ke akamai dentist!