Gooseberries: He aha ka pono i na kanaka fetus

I like gooseberry i kapaia "akau waina" aloha ia no ka lealea ia ho'āʻoʻana a me ka pono waiwai. Berry ulu ma kukū lāʻau liʻiliʻi. Hua i bristly a me ka laumania, spherical kinona, a me kekahi manawa, ulu i ka 40 mm o. Ke ano koho waihoʻoluʻu mea e lauwili: uliuli, he poni, he lenalena, a i eleele.

Ma ka ai hiki keʻai hou. No hoi gooseberry huli mai loaʻono a me ka mea ono Jam, jellies, compotes, Jam a me ka waina. Ua Ua hoʻomano hoʻohana i ka mea hoʻonani a me ka 'inikua mau hana. Akā, ia mea waiwai me he kakahiaka nalo hopeʻeha loa. Berry ulu i loko o ka waena ciia me ka ke aniau. Ma ke ao nei, aia i kahi o 1,500ʻano likeʻole o nā hua.

Provenance

I Rusia i laweia mai i ka gooseberry mai North Africa a me Western Amerika. Mahiʻai ka mea, hoomaka ae la ia ma ka 11th kenekulia. I ia mau lā ka mea i kapaia o Bersen-Kryzhi. A iki ma hope, ma ka 17th kenekulia, ka mea, hoomaka ae la e mahuahua konohiki i loko o ko lākou mau hale no ka makaukau o ke kiʻekiʻe-hope ka waina a me ka Jam, i mea he maemaeʻaiʻana a me ka waiwai.

I kēia lā, i kona prickly ka nalu hiki ke loaʻa i loko o ka Caucasus, Central Asia,ʻEulopa a me Ukraine. Na wahi a ka mea, piha iho avid mala a me ka mala i loko o ko lakou mau kihapai. Kākaʻikahi ka berry hiki ke ike ia ma ka hihiu nahele.

I ka haku mele 'ana a me ka caloric maʻiʻo

Ke aloha nāʻakika, puluniu, mono- a me disaccharides be gooseberries. I ka hua mea pono no ka meaola? Mua o nā mea a pau,ʻo ia malokalorien - 100 g. Mooolelo no ka 45 kcal. Ua? Aeiiaiaiaaia io? I loko o kaʻai, nutritionists a pau ma luna o ka honua, e like me ka berry mea he waiwai dietary huahana.

Eia hoʻi, ia mea waiwai ma ka wikamina B hui (B1, B2, B6, B9), nā wikamina A, E, C, PP. Aia nō he wahi lihi iki o ka macronutrients pono a hiki i ka meaola, e like me ke keleawe, hao, manganese, lele lehu, kalipuna, iodine, paʻakai, fluorine, keleawe, a me ka phosphorus potasiuma. Ua hoi he nui kumumea'āweʻaweʻa - molybdenum ua komo i loko o ke kahua o ka hemoglobin a me ka mea kuleana i ka wehe ana o'amino nāʻakika.

I ka koko poho a me ka anaemia hoonohoia gooseberries. Ke oi pono keia mau mea, e noi aku ai? 'O kēia kekahi o na mau berry ulu, a iloko ona i kakauia he predominant nui o ke keleawe. He ua noʻonoʻo i ka momona antiradiantom, no ka mea, he 1.5% o ka pectin, i malama kanaka, mai ka pāhawewe eʻe. Ua hoi regulates naʻokoko, e hoola i ka ÷ naehana hanu'āpana a me ka digestive kahua.

Nine hui waiwai gooseberries. Pehea pono keia mau mea i ka hoʻomanaʻo 'ona makana i ka hua? Coumarin, i mea ma gooseberry, ua ālai 'thrombosis, anthocyanin emi leukocytosis, serotonin kōkua hooponopono puʻe, iaono? Ienoai naʻau i loko a me ka mea i antitumor hope paha. Pono keia mau mea waiwai o ka gooseberry priceless.

He mea känalua 'ka mea, ua ai' Imi hoʻohana no ka lāʻau lapaʻau hana. I ka ulu ana ka mea, ua hōʻike 'ia i loko o ka hao deficiency, phosphorus a me ke keleawe ulaula. Kai, waiho ihola mai hua paʻa kūhohonu loa ihola nā wikamina. Like diuretic a me ka cholagogue i hoʻohana gooseberries.

I ka hua mea pono a me ka mea maʻi ua paipaiʻia?

Pono keia mau mea i loko o nā maʻi o nā puʻupaʻa, maʻi constipation a me ka gastroehnterokolitah. An kupaianaha me ka hui pu ana o nā minelala hao hoonui ae i ka'ōnaehana paleʻea nenoaiu. Kēia huahana i ka firming, hemostatic, Anati-hoʻoʻino a me ka tonic kanawai.

Infusions i hoʻohana no ka normalization o menstruation, a me decoctions o na lau kōkua me ka tuberculosis. I ka shingles a psoriasis kōkua maikaʻi nā Hāmeʻa mai ka poe maemae, ka hua. Ma oily ili malama, e hiki ke hana nā pōʻalo o kēia mau hua, a hana i kekahi hydrating ea paha me ka hou o ka whey a me ka bata.

Pakele o ka huehue a aku aat ma luna o ka maka, e kōkua gooseberries. Pono keia mau mea waiwai o kona nui - he he maoli aliʻi berry. Na hua e hoʻohana i ka pono he nui maʻi puʻuwai.

eha

Enterocolitis a me ka colitis, pu ma ka loa diarrhea, hoʻohana ua contraindicated gooseberries.