Granadilla - hua: hōʻike a me nā kiʻi

Granadilla - Aloha Bikini hua, mea lahaʻole. He laau ulu i loko o nā kakini edible nā kinolau. Akā, wale elima o ia mea he ākea. The loa kaulana - kuko i ka hua. I ke ao halawai kēlā makahiki wale nō kekahi e ohi Granadilla. A me ka halihali ana i nā aupuni ua huikau ma ka mea i keia hua a pau i ka perishable, a, Eia naʻe, ua i hūnā i ka lōʻihi manawa.

Kuʻe Huli hohola

Granadilla o passifloraceae ohana. Kēia hua i loa, he pono ole i loko o Aferika, Amerika South, Central Mexico. I ulu ma na mokupuni e like me Jamaica, Hawaii, a Laua.

helehelena Granadilla

Granadilla - hua me ka hua me na anoano ovate. Lākou anawaena - mai ka awelika o ka eono i ewalu mau kenimika. Ke rind mea paakiki a me ka pahee, akā loa lahilahi. Granadilla waihoʻoluʻu e ĸokoĸa ana nä pane ma kekahi'ōniʻoniʻo - melemele,ʻulaʻula a me kaʻalani. e uhiʻai i oʻo mua me ka liʻiliʻiʻeleʻele wahi lilelile, randomly hoʻopuehuʻia ma luna o kaʻiʻo pepa, i mea like i ka jelly. I ka ho'āʻoʻana o ka hua - lua ono, he iki e like me ka gooseberries.

maikaʻi kēia waiwai

Like loa Tropical hua, granadilla - hua, i ka mea he nui na holoholona o ka wai. Ua hiki e mai no he kanawalu pakeneka o kaʻiʻo pepa. No ia mea, Granadilla lea quenches makewai, a nourishes i ke kino. 'Aʻohe contraindications, koe wale no kanaka intolerance ana i ka hua a me ka propensity i allergic reactions. Aie i ka maʻiʻo kiʻekiʻe o nā wikamina, nā minelala hao a me kumumea oihana mua i ka hoʻohana 'ana o Granadilla:

• Ua loaʻa he bracing ia ma luna o ke kino;
• Ua hiki ke ku imua o ke anu;
• Hoʻoikaika i ka lauoho, kui a me nā iwi.

Granadilla - mea lahaʻole hua, i loaʻa ka wahi momona a me ka carbohydrate, eaaei hōʻuluʻulu manaʻo. No ia mea, Granadilla hookomoia ma ka dietary ration e leie aku oe e koke dump i ka oi kaumaha. Aie i ka hao he i loko o ka hua granadilla maikai no i ke koko. No laila, i ka hua ua pinepine hoʻohana 'e pono anemia. Ma waho aʻeo ia o ka luna, me ka hoʻohana 'ana o Granadilla kōkua kiʻi pohaku uinihepa, o ka asthma, headaches a me Kanikani'āʻula.

'aiaola Information

I ka hua he elua i eha hapahaneri momona, a heʻumi nā huna o dietary puluniu. Kēia i hāʻawi mai i ke kanaka kino keu ikehu. Hoʻokahi haneri nā huna o ka hua he 0.5 pakeneka kumuʻiʻo. Passiflora Ligularis waiwai nui loa i loko o wikamina C. Ma waho aʻeo ka mea komo i loko o nā wikamina i loko o ka hua K, B (2, 6 a 9), PP a me choline. I ka hua o ka puu:

• potasiuma;
• kalipuna;
• makanekiuma;
• paʻakai;
• phosphorus;
• me ka hao;
• kiniki;
• selenium;
• ke keleawe.

E hoʻohana i ka imu

Loa hana hoihoi Granadilla. Pehea eʻai i kēia hua? ʻano nui hawaiian. E hana i kēia, e oki i ka hua ma ka hapalua a me ka gula, ua aiia i kaʻiʻo. Ua Ua loko mai o ka wai, a lilo ia i ke kumu no kaʻano o nā mea inu (me ka waiʻona). No ka mea, o kona 'ole i ka hua ua hoʻohana' ia no ka hanaʻana a me ka jelly baking. O Granadilla e little nui a me ka hua salads. Ka hua hoʻohana no ka hana ana i maoli flavors no yoghurt a me kela sauces.