Ola kino, Kekahi papa hana lapaau
Grandma ka hale kūʻai lāʻau lapaʻau: pehea e hoʻokū e hoʻonele hoolaʻi laau?
Hana pale aku ia lakou o na kanaka'ōnaehana paleʻea'ōnaehana reliably ālai 'ka anal o ke kino keʻano o nā mea palahēhē, kena ae la ia e pathogens legeona: heʻano o nā koʻohune, nā mea hoʻomaʻi, protozoa, a me parasites.
"Golden" ideas "Grandma ka hale kūʻai lāʻau lapaʻau"
E hooikaika ana e hoʻonele ma ka mea o ka poʻe kānaka laau ka mea, ua lōʻihi, ua hanaʻia e kanaka o kekahi mau nationalities. Mawaena o na ideasʻoe ke huli 'ana i ka Pinilana cranberry Jam me ka ohia a me ka walnuts, Kipeka lāʻau lapaʻau kī a me infusions o Lūkini lau nahele, ka hana mana o ka hooho ana i ka nui o ka palekana i ka maʻiʻaʻai ana i kekahi kanaka.
Pehea e hoomahuahua i hoʻonele hoolaʻi laau, mai ka hua?
Raspberry wai - i ka hoʻokō "lapaau",ʻaʻole wale nō ka hoola ana i maʻi, akā, mea he Kāohi maikai o ke anu. Maloo hua (40 g) ua pono e hoʻopiha i ka 0,4 nā lika o nā kapuahi e ka wai a me ka mai hehe no 10 mau minuke. E ku kai mau o ka hola, a laila, lawe ia i 200 ML palua i ka lā. ¶ A i loko o keia hihia, maikaʻi infusion puhaka: 150 g. O maloʻo hua ninini 0,8 nā lika o hoolapalapa wai, nā kapuahi e ka ia me a me ka raspberry. I ka hopena, hoʻokomo kō a me ka meli. Koi "compote ola" no 2-4 hola. He hiki e wae i, a ninini i loko o ke aniani ipu. E ke aniani o ka ono inu palua ia i ka lā.
Pehea e hoala mai i ka bebe e hoʻonele poʻe laau?
Keiki loa pono e hooikaika i ke kino i ka pale aku ia lakou wikamina ukuhiia: minced me ka mincer a, pola hapalua kiaha waina maloʻo, 150 g. O ka hoomaemaeia walnutʻanoʻano,ʻaʻole, 100 g.'alemona, kaha onionio mau lemi a me ka wai i hui pūʻia me ka 100 ML o ka mālama '-heheʻe i loko o ka wai auau o ka meli a me ka hoʻopiha ukuhiia. I loko o kekahi 'ole mau lā, e'ō ia i loko o ka me, pouli wahi, a laila, e hāʻawi aku i ke kamaiki 15-30 nā huna no ka hora muaʻai,ʻekolu manawa i ka lā. I ka pono kōkua decoction o ka ano o ka lau: carrots a me beets.
Plant immunostimulants
Anu, a no ka pale kēia mau maʻi puʻuwai i pinepine hoakaka Echinacea purpurea - waiwai kumu o ka 'ona ka paepaeʻana i ka ulu ana o interferons o kanaka kino, a me polysaccharides noho haumāna kahi e hoʻonele. Kekahi punahele hoʻopakeleʻia aʻela mea hoʻomaʻi pepehi, akā, i ka wale mai ana o ka wikamina C (50 mau manawa hou ma mua i loko o ka citrus) ka kālika. Kona wale drawback ua manaoia e e hiki ole i hoʻohana mua 'ana lehulehu wahi. Pehea e hoomahuahua i hoʻonele hoolaʻi laau ma keia hihia?
A me ka hope ...
Haʻohaʻo ai, pehea e hoʻokiʻekiʻe hoʻi e hoʻonele hoolaʻi Kids, ua pono hoomanao hua'ōlelo'ālike aiiay hana o ke kino - he olakino Aloha Hawaii. Helu hoounauna a me ka iho i poe paakiki, e hele i loko o ka hawaiian ea a me ka 'auʻau' ana ma o ka i loko o puna - he ike loea hoa i loko o maikai ola a me ka ikaika e hoʻonele kumu hoʻomalu!
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