Ola kino, Kekahi papa hana lapaau
Haʻi'ōlelo hoolaʻi laau no ke koko huikala
I ke koko i loko o ka kanaka kino - ka mea, 'o ka mea hookahi lole, wale wai. Mahalo iā ia, i ke kino loaʻa nā māhuaola a me ka oxygen.
Ke koko ua hoi i alakaʻi ai toxins a me pollutants. Kona mea e like ai e loli ai ke kino a pau.
Maikaʻi loa, o kela mea keia kino mea e lawe mai pakiko-, i ka hoʻomaʻemaʻe ana o ke koko, no laila ka mea, aole e lilo mānoanoa o ia mea, a komo iloko o loko o ka capillaries uuku. Akā, ma muli o ka aoao o ka mawaho aʻe ma luna o kanaka kino pakiko-, i ka hoʻomaʻemaʻe hana i ka ua,ʻaʻole hana i koi 'ia. Ke kumu nui loa o nā palapala waiwai i koe i loko o na keena, no ka mea, o ka mea i deteriorated. A laila, i kēia ololi ke alakai i ka maʻi likeʻole.
Kāohi
E haha maikai, a ae i ke koko ua holoiʻia, ia mea nui, eʻai'ākau, pani i ka uiki e,? Eaia o ka waiʻona, no ka mea, i kēia mau kumumea alakai i ka intoxication.
Most hanohano o ka huikala ana o ke koko ma na ano ma ka hale. Kēia pukana pono e kokoke loa seriously, no ka mea, o ka mea nui kaʻina. Ma hope o lapaʻau ala e hoʻonele, hoʻoikaika 'ana nohona ola kino, a me ka luhi kaumaha kŰlń ao.
Pehea e hoomakaukau i ke kino no ke koko huikala
Mua ana i ke aupuni kumu o hoʻomaʻemaʻe i ke koko, poe akamai i kūkā e hoomakaukau kakou no keia me kaʻai.
Mua mākou Pono e loa hoʻopau mai kouʻai palai, paka, kō a me ka paʻakai. Loko o 3 mau lā, ia mea nui, e inu i kekahi mau Piʻihonua, a ai ihoʻai. Breakfast, ka 'aina awakea a me ka ahaaina awakea, e hoʻohui i nā komako, carrots, lettuce, na ohia, celery, Ierusalema artichoke.
He aho ia e kēia mau huahana Appetizers. Oe ke hoʻohui i ka wai lemi, ka aila oliva, a me kaʻaila flaxseed. Mai poina e waiho i loko o ka Appetizers ma ka liʻiliʻi loa 1 clove o kālika. Oe eʻai i kēia mau ai kaawale, i ka papa kuhikuhiE mea - ole, e hookomo i kaʻai o ka mea hou aku.
Inu ua aeia mai kii onohi, carrot, kamako iki, cranberry a kamako wai. hiki no hoi Piʻihonua e hui, akā, mai hoʻokomo i ka wai. Inā i ka wai ka nui, pili, e hiki i kekahi wahi wai (¼ o ka buke o ka wai) hoʻouka hou aku au.
I loko o kekahi mau pule ma hope o huikalaia i waiho aku ai porridge, mahu ka lau, hawaiian hua. Mai ka haleʻuwī waiū huahana loa hoʻomākaukau yogurt.
Red me ke koko
Ka loa efficient hoolaʻi laau no ke koko hoomaemae ana, haawi ana i ka makemake ia - hoʻokipa i ka ai ulaulaʻai. Ua hiki e beetroot, ula cabbage, i nā hua waina, cranberries, cherries, strawberries, raspberries, a he nui nāʻai a me nā hua.
Koko mea nui i kekahi manawa maemae mai ka waiʻona, a toxins. Ma hope o lapaau hoonui ae i ka waihoʻoluʻu a me ka nānā aku o ka ili o ka maka a me ke kino. Ma ka maka i emi huehue (adolescents) a mua wahine hōʻoni pouli mau kiko i nā mae aku nō, a laila, pau eʻike makaʻole.
Pehea e hoʻomaʻemaʻe ke koko mai ka waiʻona i
Ua aneane na kanaka ma ka wa e ola ana ma ka liʻiliʻi koke hoʻohana i hoolaʻi laau no ke koko maemae o ka waiʻona. Kēia ka hana i ka wā i kekahi kanaka manao, e pakele no ka hangover.
E aho nō e lawe mai i kēia ina hana i loko o ka haukapila ma lalo o ka hooponopono ana o kekahi kahuna lapaau me ka lapaʻauʻia (oi loa aku hoi, i ka wa waiʻona kaʻapu kōheoheo), akā, me he hōʻemi iki hangover, e hiki ke hana ia ma ka hale, hoʻohana 'hoolaʻi laau.
Mea i loko o ka pōkole manawa pakele o na keena koko o ka waiʻona, oe e inu i ka wai i loko o nui mea. Kēia hiki ia he mea pōhaku wai, kī, ka waiu, yogurt, brine, ai, kaʻoi loa moa kai a me ka mea e holo mai ana i ka wai (i loko o nń wahi pa ma ia mea,ʻaʻoleʻawahia).
Mua, e pono e lawe laau - adsorbents. Kupono ho'ā 'kalapona , a pau kona nā mea loaʻa. Lanahu inu ma ka helu ana mahele lāʻau: 1 papa no 1 kg o ke kino ke kaumaha.
Ka loa ka hoʻokō inu i increasingly suppresses hangover - kī. ? Aeiiaiaiaaia e inu 1 aniani no kela a me keia hora o ka waiu a me ka teaspoon o ka meli. Honey hiki ke nāu kekahi i loko o ka wai.
Pehea e hoʻomaʻemaʻe koko, mai nāʻawahia waiwai
Ka maikai hoolaʻi laau no ka hoomaemae i ke koko o ka toxins noʻonoʻo i ka cranberry wai. Inu mea pono ia no 3 pule. Iloko o ka hebedoma mua - ma ka hapalua o ke kiaha oiai aina kakahiaka, awakea a me kaʻaina awakea. 2 pule cranberry wai e inu koke 2 manawa i ka lā (aina kakahiaka a me ka aina awakea), a me ka pule kolu - 1 no ka lā.
Na kanaka, ka poe i lawe mai i ke koko o ka hoʻomaʻemaʻe kanaka Kids (kālika, lemona, paʻapū lau a me dandelion aa), i ikeia ka laulā o kēia mau huahana.
Huikala ana o ke koko ka hoʻohana kālika a me ka lemona
He mea pono e lawe i ka ihi kālika, a me ka wai lemi i loko o ka lākiō o ka 1: 2 (400 g., A me 800 ml o kālika wai). Hui nā mea hoʻohui, hui loa, a laila, i waiho i ka läÿau, i loko o ka pouli me wahi (i loko o ka Pahu Hau mea hiki ia). E hana i ka laau, e pono e lawe i ka aniani o ka wai, a waiho ia i loko o 1 teaspoon o ka läÿau,, hookonokono ae a inu i ka palaoa. Inu i kēia pāʻoihana mea i oi aku mamua o 1 manawa no ka lā.
He nui e ike i keia mea i ka hoomaemae koko o ka poʻe kānaka Kids manaʻo loaaʻokoʻa. Kēia beauty mea pilikia i kanaka me ka pane pathologies o ka gastrointestinal'āpana (gastritis, gastroduodenitis, ulcers a me ka'ōlelo.), A urinary nenoaiu (hakuʻala maʻi, urinary'āpana adrenal glands), o ka oi aku i ka huʻi kahua o ka hoʻonaʻauao.
A hoolaʻi laau no ke koko hoʻomaʻemaʻeʻia me nā mea ulu
E hoomakaukau i kekahi decoction o ka dandelion, na aa pono wale. Ka mea, ke hoomakaukau ia lakou iho i loko o ka hāʻule paha ma luna o ka ee. Maloo kua ia aʻa ninini kapuahi e ka wai a me ka wela i nā kapuahi e (2 tablespoons i 1 ke kiaha o ka wai). He aho no ka'ōhinu weuweu ma haʻahaʻa wela no 7-10 minuke, laila huli aku i ka wela, a e me 40 minuke. E ka decoction o 0.5 na kiaha i loko o 15 minuke ma mua aina kakahiaka, awakea a me kaʻaina awakea.
E hoʻopiha i ke kino a me nā wikamina i piha, ka mea, ua? Aeiiaiaoaony e lawe i ka ai wale hou ka lau, hua a me nā lau mulea. ʻO ia pili i ka beauty me ka paʻapū. E hoomakaukau ai i ke kai piha o nā wikamina, e lawe hou paʻapū lau. No 1 ke kiaha o ka shredded lau e pono ai 3 na kiaha o ka vodka. E aho nō e hoʻomākaukau i ka tincture i loko o ke aniani ipu. Ke kūpono läÿau, ua koi aku 10 lā. Maliu mai ia wale drip, 2 manawa i ka lā no 30-35 Hawaiʻi i ka aniani o ka wai.
Hoʻomaʻemaʻe i ke koko. Traditional ideas no ka nani ili
He nui nā mea e hopohopo nei e pili ana i ka pinepine ili rashes, li nui a me ka huehue, pakahi aku la ia i loko o adolescence, ka wā kamalii, a me nā kaikamāhine puberty huli no. Eia naʻe,ʻaʻole mea maopopo i ka pilikia mea,ʻaʻole wale nō i loko o ka hormonal 'ole, akā, i loko o ka moku'āina o ke koko keena.
Aia nō kekahi mau loa e noho malie hoi ano o ka hoomaemae mau keena, e hoʻoikaika i ka helehelena o ka ili. Kekahi o ia mau mea - ka hiki aku ma luna o ka nele'ōpū hapalua o ka aniani o ka hui ana o viburnum a me ka marigold.
E hoomakaukau ia mea, ia mea e pono ke lawe 50 nā huna o ka marigold pua, viburnum 2 kīʻaha (wai), 1 ke kiaha o ka meli a me ka wai. E hoʻomaka calendula ninini 3 nā lika o ka wai ma hope o nā kapuahi, a simmered no ma kahi o 30 minuke ma lalo o ke poʻi. Hope i ua wehe 'ia mai ka wela a me ka ae e hooluolu iaia. A laila, e pono ai i ke kanana nei i ka kai, hoʻokomo viburnum a me ka meli, hui pono, a ninini i loko o ke kiaha. Ke kūpono kai ua waiho i loko o ka Pahu Hau, kahi āna i mālama.
Kekahi beauty - 300 nā huna o ka kālika, 2 nui lemona 2 ohia, cranberries 500 g. A me 400 g. O ka meli. All palapala ma o ka mōhaiʻai grinder, a i 2 teaspoons 2 manawa i ka lā.
No ka haneri o ka makahiki, ia ia a me ka haawi mai ana o ka maikai hopena o kekahi poʻe laau no ke koko maemae - ka hoʻohana o leeches.
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