He aha ina huki hoʻi?

Ka manaʻo i ke kanaka huki hoʻi, e hōʻike i ka hookiekie ana i kekahi kaumaha AEeAaOA he pāʻumi oi aku mamua o elima kilograms ma hope. Koina wale hookahiʻalo i keia pilikia, a me ka mea e mai oe i ke koena o kou olaʻana.

Inā huki hoʻi: ka symptoms

A kanaka Kahalaopuna heʻoi eha ma ka hope, i ka mea maʻi lōlō, a me ka neʻeʻana lilo ole i ke Akua. E lawe ana pono i koke, a me ka hoʻomanawanui pinepine kāpae'ōlelo i kēia mau lepa, me ka manao i na mea a pau, e hele aku ma luna o lākou iho. Ma ka hoʻomaopopo aku i loko o ka hapanui hihia a pau, ma ka manawa, he mea literally minuke. ka huʻi eha ma hope o ka hopena o ka hewa o nā aʻalolo a hāʻule pahū wale, a 'o ia hoʻi i ka mea hopena e ole e malama oe kali ana. I ka papa kuhikuhiE complication ia lŘlŘ ma ke kahua o ka hematoma, mai rupture o na moku ke koko ke mea, herniated iwi kuamoʻo. A laila, i ka hoʻomanawanui lanakila ola hawewe, a me ka pinepine lōlō o nā wāwae.

No laila, inā he kanaka ua hukiʻia hoʻi, e pono e ike i ka walaʻauʻana rula o ka mua kōkua. I haiia ae maluna,, ke anamanaʻo hoʻomalu mea OAXA. A ma mua o kona hōʻeaʻana o ka luahi kau ma luna o kekahi paa ili, a me ka mea pono e hana me ka palena mamao malama no laila, i ole, e hoonaukiuki aku i ka hoouka ana o ka eha. Ma hope iho o ia, o kela mea keia umikumamalima minuke mea pono, e kaha i ka nui ana o ka hoʻomanawanui. Inā ka eha no ka lōʻihi manawa hoomainoino ia lakou i aku la ia ia, e hiki ke hoopalupalu i kaʻawaʻawa loa ka waiʻona ma o ka hoʻohana 'ana analgesic mea poni. A me ka hoomanao i ka mea poni, ua he e lalana ana ia ia, hiki loaʻeha, no ka mea, stimulates i ke koko holo, a paipai i ke kahua o ka edema. E ho'āʻo i ka loa kń i kekahi hana.

Ma hope o mua kōkua E nīnau aku i ka hoʻomalu. It O ke kumukuai o ka ike ana ina huki hoʻi mai nā pilikia, e kōkua i loaʻa pohaku uinihepa, vertebrologist. Ma hope o akahele ninaninau o ke kauka ana ia i ka pono laulā huahelu o kekahi mau hana i hana i loko o ka luna '. Ka loa, he pono ole i manaoia lomilomi, 'inikua gymnastics (wale nō i loko o ke kahua o ke ola), kukuna Inc. He ai manualist lawelawe, i ke kaʻina hana o ka acupuncture, kukuna a me ka'okikene kolu Inc. A pau o kēia mau ana i pahuna ma ka hoihoi hou Muscle haʻawina, höʻike aku stress a me ka hoʻoikaika 'ana i Hawaii kuleana pili i.

No ke kumukuai i haiia ae i ke kaʻina hana e like me acupuncture. Ma hope o nā mea a pau, ia mau haawi i ka hopena hemolele, a ina e hoʻopau eha loa, ka mea nui ho'ēmi i kā ia. Eia naʻe, mea no ka nele o ka hilinai i loko o kēia hana i lanakila kiʻekiʻe i loko o mākou māhele 'āina ma ka mea e pili ia wahi. ʻOiai ka mea, o kona waiwai 'ana i kumumanaʻo ia acupuncture mea kokoke i ke ala wale e höʻike aku i ke discomfort a me kaʻaoʻao mau waiwai ia ia mea ole. Penei, ka allergic naoh ua i 'akomi i loko o kekahi o ka Client, a me ka nui intoxication mea pinepine ia lŘlŘ mai ka lalau eha ka lapaʻauʻia. Kela manawa, ma hope o kekahi mau kau oe, e hai i ka nui hana i loko o nohona ma maikaʻiʻana, ma ka hou hoʻonui i kou naʻau i loko, hiamoe i ikaika, e like me migraines nalo.

I kekahi manawa, i ka wa a ke kanaka i huki hoʻi, me ka painkillers wale hiki ole ke hana. A laila, i ke kauka e koho i mawaho hoʻomākaukau. Currently ma keʻena kūʻai lāʻau lapaʻau kaumaha i ka laulā huahelu o na Luna, nolaila, he mea hiki, e oluolu e i waeʻia, a me ka hapaʻauhau kālāʻano e koi 'ia e like ai.

Inā e kaka aku i kou kua a me ka mai e lawe i ka piha papa o ka lapaʻau, ka manaolana no ka pakiko-icai? Mea i ke kumukuai o ia. Loa paha, oe e i e hana eha mai keia pilikia i loko o ka wā e hiki mai. 'Ikepili helu hōʻike i ka 70% o ka manawa e hele aku hoʻi i koʻu wa ola me ke kōkua o ke kauka mea i hiki.