He aha ina ke kamaiki momona? Ka pilikia o ka oi kaumaha i loko o na keiki i pili i nā mea?

Ua noa like rosy puipui, e maliu oluolu a me ka hauʻoli mau maka e nana i na makua. Mau puipui mau lima a me nā wāwae i loko o nā pā i ʻuʻuku mai nō i ka makemake, a ma hope o nā makahikiʻekolu, a me ka hou aku e makau. A me ka mua ka mea, lilo kou hoʻi i hāʻawe krugleyuschy, ka paʻakikī i ka mea, e ia e kamaʻilio ma ka like wawae eha a me kā lākou mau na¯. He aha e hana ina kou bebe momona?

Obesity a me ka overweight: ka mea ke unuhi?

Pinepine ia manaÿo me "obese" a me ka "overweight" i pioloke. Ma ka hapanui o na hihia, ka mea, ua manaoio aku no lakou ia mea, i'ālike. Naʻe, i kēia mea,ʻaʻole oiaio. Ka mea mea i ole mau ia i ke kamaiki momona, ka mea, ua loaʻa mai obesity. Kokoke kela mea keia mea o kakou i kona maʻamau ke kaupaonaʻana, a hoʻopili like ai i ko makou mau makahiki a me ke kiekie.

Inā no kekahi kumu keia rula ua hehi (i loko o ka olelo o kona mea ulu), a laila ia e e walaʻau e pili ana i keʻano o kou oi kaumaha ( 'o ia hoʻi, ma ka oi o ke kūmau). Oi ke kaupaona hiki nā leo nahenahe kona hōʻike, a nalo ma lalo o ka aoao o ka laulā o nā ana, e like meʻai a me ka ulu physical aayoaeuiinoe.

Obesity, ma ka mea ku ole, ka loa paʻakikī a me ka weliweli mai, i ke kumu nui symptoms o i ua manaoia e e hoʻomaka koke e māhuahua kino ke kaumaha. About obesity ke'ōlelo i ka wā o ka nui o ka mea pono keia mau ikehu ka lukuʻia i ka ai, ōlaʻi i o ka manawa hou ma mua o kona kela la i keia hokii. E like me ka hopena, i nā keiki a ka kino loaʻa nō kekahi momona hoʻokomo kālā, a e ho'ōla hoʻonui.

Ma keia hihia, ke keu kaumaha ia i kekahi keiki, e lilo i ole pela maʻalahi. More pinepine ma mua,ʻaʻole e alakai i ka obesityʻano o inheritable maʻi, metabolic kāna hana a me nā maʻi puʻuwai. Kēia Hawaii photo momona kao hōʻike i ka pilikiaʻalo e na keiki me ka obesity.

He aha nō nā kumu o ka obesity i loko o nā keiki?

E like me ka pono-ike pediatrician Komorowski: "Children e e lahilahi, a me kaʻeha i loko o ka hoki." Nolaila, o ka pilikia o ka oi ke kaupaonaʻana, iʻikeʻia i loko o kou pēpē, e kauoha aku e hopohopo nei, o ka oi aku i loko o nā mākua. Akā, ma ka mea e hana i keia pilikia, e pono e nana i ke kumu, a kuhikuhi i na kumu o ka obesity i loko o nā keiki. No ka laʻana, kekahi o ka loa, he pono ole kumu ua manaoia e e hereditary. Ua hiki no hoi nā maʻi maʻi, naʻau maʻi a me nā maʻi puʻuwai i alakai i ke kaupaonaʻana pilikia.

Ka lua o ke kumu o ka wā o nā makua ulu momona keiki mea ma ka 'aʻe' ana i metabolic keʻano o ka hanaʻana, he ahonui pūnao, etc. A ina ma ka mea mua a me ka lua o ka hihia o ke keiki, a o kona mau mākua mea maoli hilinaʻi nui ma luna o ka mea a ke kolu o ka kumu ua pololei e pili ana i ka hoʻonaʻauao a me ka pono no kou kino. No ka laʻana, ina o ka 'ohana nō eʻai wale kalaka nui-pau huahana a me momoma ai, i ke keiki kao ulu i loko o ia i ka' ia, ia meaʻaʻole paha ia e Slim a me ka lahilahi.

Eia hou kekahi, pinepine ulu mai momona keiki i loko o nāʻohana a pau o nā mākua, uaʻoi aku i'ō, e haawi ia ka noonoo. Ma nā hua'ōlelo, loa mumulu mai makuahine a me ka makua kāne a wale palaualelo hookahi mehana ai 'ole porridge i ke keiki. Aka, ka mea kuai i ko lakou? Inoaia, nā kuki, Palani fries a me nāʻono, akā loa kiʻekiʻe-calorieʻai.

He aha nā wahi, i hiki ke alakai i ka noho 'ana kamaliʻi obesity?

Kekahi o na alakai kumu o ka hou hepa o nā keiki e pāʻani ana kamepiula lealea. E hele ana i loko o ka pīhoihoi, nā haumāna a me nā keiki'ōpiopio wale mai, aole e haalele mai o ka aʻe hihiu noi. Ka mea, literallyʻai,ʻaʻole noho mai. Akā, no ka mea, e ole makemake e kali manawa e lalana ana mai, a kau aku la i ka ai i kekahi ma luna o ka pā, pinepine lākou punaheleʻai i kokoleka laau ki, anoano, palaoa, crackers, etc. A me ka mea a pau hou waiwai nui loa i loko o calories.

Eia hou, na keiki momona ulu i loko o nā mākua i loko o ka 'ohana ma laila nō kekahi pōʻai pilikia. Ua hiki no hoi loaʻa i ke keiki a me ka pilikia i loko o ke kime. No ka laʻana, ke kahua ka wā i loko o ke kaʻina hana o ka pü ana me kā lākou mau na¯ kamaiki hiki haha makau, discomfort a me nā manaʻo. Inā i ke keiki, 'aʻole e kūkākūkā lākou manaʻoʻike moku'āina a me Pāpā a Mom (a la oia me ia, a hiki ole loaʻa ae hoomaopopo ana), ke kamaiki hoʻomaka e "Jam" i ka manawa o ka pilikia manaʻoʻike kulana home' ole.

No hoi he kūlana maikaʻiʻole i ka pēpē i ka 'okoʻa no kekahi mau rula ma ka papaʻaina, no kekahi laʻana, i ka wa a ke keiki ua mau hoʻomanaʻo i ka mea e hiki ia ia e ai ai i kona kuleana i ka hope hunahuna. E like me ka hopena, i ka pēpē momona, no laila iaʻia ia, a ua ho'āʻo ana e like me kēia mau rula i nā manawa.

Eia hou kekahi, pinepine fueling i ke kupuna wahine, i kēia manawa, a laila, imi, e hanai i ka moopuna nā kuki, freshly pulehu pancakes, donuts a me nā liʻiliʻi mai i ka umu.

He aha buke no ka mea, lalau mai o ka obesity i na kamalii uuku?

I kekahi manawa, pilikia a me ke kaupaonaʻana, ua malama ole wale i loko o na keiki, ma hope o ka makahiki, akā, ma ka makahiki kaikaina. No ka mea, o ka mea e hanaia? No kekahi laʻana, ina oe i ka momona kao keiki ma breastfeeding, keia e hoike i ka pololei ole lākiō o nā polokina, i ka momona, a me nā carbohydrates i loko o kaʻai o ka lactating makuwahine. No hoi i noho 'ana kamaliʻi obesity hiki ia i nā nā'ōewe. I mea obese makua pinepine hanau i keiki me ka like pilikia.

Inā ke kamaiki mea i ʻimi hoʻopunipuni, e ai ana, i ka mea i kekahi o na kumu no kona excessive kaumaha waiwai mea he pololei ole läÿau, ho okumu. Mom pinepine nāu kekahi keiki haʻilula uaʻaʻole pololei e like me ke kauoha, a me "ma ka maka", a hiki aku i ka overeating. Ka mea ia ia lŘlŘ ka wā e hanai ana oia i ka pēpē i ka hue i loaʻa he oi nui lua. E like me ka hopena, i ke keiki ai ka ai nui māmā ma mua o kona lolo hookipa mai i ka hōʻailona saturation. E like me ka hopena, i ke keiki 'aʻole e ai, a me ka makuwahine haawi mai la ia ia i kekahi'ōmole, a overfeed. Similar pilikia grudnichkovogo olelo obesity mea he momona pēpē Hawaii photo.

He aha mea i nā keiki o ka paratrofiya?

Paratrofiya - he kau hoʻohana no na keiki ma lalo o 3 makahiki kahiko ka mea i loaʻa mai ka obesity. Aia he ekolu kuʻina o ka maʻi.

• Ka wā kaupaona oi ma mua o ke kūmau ma 10-20% i ke keiki;
• i ka wa a ke kaumaha aku i ka kūmau ma 25-35%;
• ka wā oi kaumaha ma luna o ke kūmau ma 40-50%.

Inā kāu keiki ka momona, a loaʻaʻo ia paratrofiya, oia kekahi ai nui loa, a me kona mau i kela laʻai mea ole 'O ke kaulike. No kēia mau keiki ua wehewehe aku ma na hiʻona:

• i ke alo o ka loa pōkole'ā'ī;
• ka uuku ka nui o ka pahu;
• i ke alo o ka mea ua hoʻokōʻia māhele o ke kino;
• i ke alo o ke ano momoma hoʻokomo kālā i loko o ka pūhaka, abdomen a me ka'ūhā.

Ke noho pilikia paratrofiya?

Paratrofiya pinepine huikau ma allergic reactions, kāna hana o ka endocrine'ōnaehana, pilikia me ka digestion a me ka pūnao, e like me ka ÷ naehana hanu nenoaiu. Eia hou, na poe akamai i manaoio wale i ka pono-i hanai ai i na keiki, ua nui aku paʻakikī e lawe SARS ma mua o na keiki me ka graceful huahelu. Once ka mea, hopu i ka anu me ka mea, hoʻomaka he ia kaliʻana anu, pu ma ka loa nani o ka mucosa, a me nā pilikia. Momona kao ua ha paakiki, i hele a me ka holo. He pinepine pokole o ka hanu a me ka profuse sweating.

He aha Hoʻoweliweli 'o ia i ke keiki obesity?

Noho 'ana kamaliʻi obesity ke alakai i ka helehelena o concomitant ka maʻi. No ka laʻana, obese keiki ke ulu mimikō, hypertension, ake cirrhosis, coronary naʻau maʻi. Ka mea, i hiki ke malama.

• mea'ōnaehana mānowai koko maʻi;
• kiʻekiʻe ke koko;
• atherosclerosis;
• maʻi cholecystitis;
• pinepine constipation;
• steatosis.

Eia hou, i ka momona keikikao no ka mea, o ko lakou nui kino nuipa a emi Pńk'pika. He Ka ka inferiority eiiieaenu a me nā pilikia i ka pü ana me kā lākou mau na¯. Great kaumaha interferes me ka maʻamau kūpono 'ana o nā iwi i hiki aku ai i ka skeletal deformation, a kukuli ami.

Pehea e hooholo i kekahi keiki e loaa ana mai ka obesity paha,ʻaʻole?

Inā 'oe i ke kamaiki ma lalo o hoʻokahi makahiki, a me oe hāʻupu aʻe anaʻo ia i ka pilikia me ka obesity, ia mea pono mua e nānā no kaʻaeʻana i ke kūmau o kona kaumaha. Ua hiki ke hana e (ike ma lalo ia) i hoakaka ia ma ke Kuhina o Health papaʻaina. E hoʻopaʻa iʻaneʻi i ka makahiki a me ka uku o ka loko o nā huna. No laila, no ka mea, o ka pono o ka lapaau kūkā iho, e hana ia i papa no oe ia oe iho, a e ia i kou bebe ka kaumaha i hanau. Pela, ua hiki i ka nui o ke kaupaonaʻana bebe a opiopio kino complies me ka hoakaka hae hooholo.

Nō hoʻi e hōʻike ana i nā pilikia a me ke kaupaonaʻanaʻoe hiki visually (no keia mea ka mea, o ke kumukuai o ke kapakai a ka mawaho kiko'î o ke kino kāu keiki ka i kona na¯). Eia hou, i ka momona keikikao (pehea e lilo ia, mākou e hoomaopopo aku hope) e loa koke loaʻa ke kaumaha. It E e ike, o ka oi aku i loko o ke kapa.

A hiki i ke kaumaha hoʻopili like a hiki i ka makahiki o kāu keiki, e hiki iaʻu ke hai i ke kino. Mai e hewa e hoʻohuli i, a me ka endocrinologist.

Baby momona: mea e hana ai?

Inā e loaʻa i ke kaumaha haiahū kūmau mai ke kūmau i loko o kā lākou hua, e ole mai oukou, mailoko e panic. Oe pono mua kukakuka pu me ka poe akamai. E hoomanao i excessive piha - ia mea, aole i kaʻilihune ma mua o ka hihia. Nolaila, e pono initially hoʻoholo i ke kumu o ke keiki obesity. E hana i kēia, e ka manawa i oleloia ai me ka endocrinologist, e hele kūpono e ho'āʻo ai.

Inā 'oe i ke kaikea a ke keiki kao i loko o 2 makahiki ma muli o ke malnutrition, mea i hana wale ke kākau inoa i ka dietitian. Ka mea, e kōkua e kouʻai pono, e hai aku iʻaiʻoe eʻai ai, a me ka mea - i. Ua haawi mai manaʻo kōkua a me ka'ōlelo aʻo.

Inā keia pilikia ia lŘlŘ ma-hue-pēpē, nīnau kāu keiki ka kauka e pili ana i ka pololei mea manuahi ai ana a me ka laʻau heluna. E ho'āʻo e hoʻouka hou aku au i kaʻai o nā keiki mua lāʻau ikiʻai, emi ka nui o digestible carbohydrates a me ka hewa, e puku i kinowai inu me maoli ka hua a me kaʻai Piʻihonua.

More kukeʻana no ka hui, a hoʻomoʻaʻai i loko o ka umu me ka ka palena haʻahaʻa nui o ka momona. E hoʻomākaukau i ka jelly a me ka hua inu ole i ka hailona o ke kōpaʻa. E puku i keʻokeʻo i ka berena, bran, Borodino, wholemeal. E komo i loko o nā keiki a kaʻai mau kiaha hua. Hoolilo o ka meaʻai māmā i loko o ka palapala o nā kuki a me ke kanakē. E ke kao keiki mea maikaʻi, eʻai ai i ka ohia, carrots, maloo hua, nā lā, maloʻo a me ka hua kukui.

Aeaia nii? - o ka ikaika, a me ka ala a hiki i ka maikaʻi huahelu

Hana na keiki e kākaʻikahi piha, no ka mea, na keiki o ka poe i prone i ka obesity, ia mea pono, e haawi aku i kekahi sport. Pinepine pâʻani me ia i loko o ka pā hale, a ma ke alanui ma ka hana haʻuki, e like me nô hoʻi, badminton. Makuakane me ka loa kino momona akaka kaula. Baby i hāʻawe E mau hana e hoohana i ka hoʻohana nui fitbolnogo kinipöpö. E e pono keia mau mea i loko o kēia pōʻaiapili a me na kamalii ka Yoga, gymnastics.

He aha mai i ka hana me ka obesity?

I ka noho 'ana kamaliʻi obesity ua i haawiia'ku ai i ka hoʻoponopono-lapaʻau. No nele, e waiho i ke keiki i ka makuaʻai paha e paakiki pōhaku paʻi. Na mea a pau e ia i loko oʻia, aʻae me ka poe akamai. No kekahi laʻana, ina e hooholo i ka pono kāu keiki no ke kaupaona poho, pili physical exertion, mua nīnau i kou kauka. I ole ia ignoring i ke aʻo o ka poe akamai i ke alakai i ka unpredictable hopena.

Mākou hiki ole mau holo no ka mea, o ka nele o ka iapaau ana hiki aku ai i disastrous hopena, a me ka manaʻoʻike pilikia o ke keiki.

Ma pōkole, e paa i ke kaupaona ana o kā lākou mau keiki hou holoholo i loko o ka hou lewa, me ka, a me ka 'eleu kūpono, e' oluʻolu e kelepona i ka poe akamai i!