Pā'oihana, 'Oihana
He aha ka mea i'ai'ia e ka moa ma kahi pāla hānai a ma ka home?
'O ka pono a me ka olakino o ka moa e pili i ka maika'i o ka mea'ai. A he mea'ole i ke kumu a me kahi e mālama'ia ai ka manu: ma kahi mahi mahi moa ai'ole ma kahi'oihana kū'oko'a,'o ka mea nui'o ia e mālama i nā mea a nā moa e'ai ai. Pono lākou e hā'awi wale i nā mea'ai ki'eki'e loa a me nā mea'ai, mea waiwai i nā microelements pono a pau a me nā hua hua, kahi e pono ai ka manu. Ma muli o ka'ai maika'i, kaulike, e lawe mai ka moa i nā hua nui a me nā mea'ono.
E hānai i ka mea heluhelu
Ma kahi o kahi e ulu ai ka moa, pono a lawa ka mea'ai. Ma ka mahi'ai nā mea kanu, nā mea'ai e ho'omalo'o i nā mea kanu i nā moa, a ma ka home e hiki ke ho'ololi'ia, hā'awi i ka manu a me nā mea kanu.
I nā hānai manu, nā pilikino, nā momona, nā huame'a, nā māmā o nā māmā, a me nā'ōpona.
Ke kinake
'O ka mea nui o ka hua manu ka pilina. He mea pono no ka moa no ka ulu mau o ke kino. I ka hānai no nā hen hen i ka home e ho'omo'a i ka'ōle'a, ha'akai, soy, pi'i. He mau kumu ia o nā mea ho'omalu o ka mea kanu. Eia nō ho'i i ka mea'ai e pono ke ho'oponopono nā holoholona. Hiki ke loa'a i kā lākou moa me ka'i'o a me ka'ai i'a, ka honua honua, nā mollusc. Ma nā pā kanu kūlohelohe, inā holo pololei ka manu, hiki iā ia ke loa'a i kekahi o ka pilina o nā holoholona. Ma hanalima hānai kapu iʻa i loko o ka hānai ai i hoʻohuiʻia i ka ʻai a me ka iwi palaoa.
Ka momona
'O ka ikaika o ka moa ka mea i loa'a mai i nā momona. Ho'onoho'ia kēia mau mea i loko o ka papa ha'aha'a, a ua pau i ka paukū. Māhele ka māhele i ka ikaika, a'o kekahi - i ke kūkulu'ia'ana o nā hua. 'O ka manu, he ikaika, he'olu'olu, he lawai'a, i ka mea'ai no nā moa ma ka home e ho'oulu i ka palaoa, ka'ohi. 'O kēia mau mea momona waiwai. A me ka hō'ili'ili'ana o ka huapalapala, loa'a i ka'ōpelu'ōpū kekahi nani'alani'ona.
Nā Carbohydrates
No ka hō'oia'i'o'ana i ka hana o nā'i'o a pau, pono nā'ōpelu i nā'āpana. 'O kā lākou'ai'ana i nā moa e pili ana i kā lākou huahana. Inā lawa ka nui o nā'ōpona i ka'ai, e mālama maika'i'ia ka manu ae ho'omaka koke.
Hiki i nā'ōpelu ke lawe mai i nā mea momona: ka'uala, beets, kaloka, zucchini, kāloti.
'O nā huaora
No nā ola ma'amau, pono ka manu e loa'a i ka nui o nā huaora. 'O ka waiwai nui'o D, B, a A. Me ko lākou hemahema, ho'omaka ka manu e'eha: hā'ule i kona mau wāwae, e emi iho ka huahelu. 'O nā kumu nui o ka huaora he mau'u ia, ka i'a i'a, ka palaoa a ka mea kahu.
Nā mea'enela
He nui nā mea mahi'ai e no'ono'o ana no ke aha e'ai ai nā moa i kā lākou mau hua 'O ka hapanui pinepine o kēia no ka nele i nā kumu. No lākou i kūkulu'ia ka pūpū o nā hua, ka iwi o ka hen. No ke kūkulu'ana no ka nele i ka mea konupūmā a me nā mea'ai'ē a'e, pono i nā manu ke loa'a ka papa, ka'iliili, ka lehu ahi, a i'ole ka pūpū i loko o kekahi manu manu.
Kuhi'ai
Hiki i ke kaupaona ke komo i nā mea kanu i hui pū'ia, i kū'ai'ia ma ke kū'ai'ana manu, ma vetaptek. Hiki iā'oe ke hana i ka mea'ai iā'oe iho, e hui pū i nā'āpana like'ole.
Ke kū'ai'ana i nā mea kanu huihu'u'ia, pono'oe e pale i nā hua komo i nā waiū, nā homoni ulu, a me nā mea'ono maika'i. 'O nā mea'ai kūpono o ka mea hānai hānai e like me kēia:
- Nā Paka - mai 15 a 19%;
- Fiber - 5%;
- 'Ap, pākīka, calcium, amino acids, hua'ami, keleawe, selenium a me nā mea'ai like'ole.
Ke koho'ana i kahi mea hānai'ai, pono ke hā'awi'ia aku i nā huahana i hana'ia e nā hale hana i nānā'ia.
Hiki ke hā'awi'ia nā'ōpū no nā moa'ohana i loko o nā pā, a hiki ke kau'ia ma luna o ka pā. Ke ho'ohana'ia ka hānai pua'a, pono e ho'olako i ka manu i ka hele'ana i ka wai: ho'okahi manu i kēlā lā i kēia lā he 0.5 liters o ka wai. I loko o ka hale hen,'a'ole hiki ke ho'okomo i kahi pahu me ka wai no ka hiki'ole ke ho'onui i ka wai. He hopena maika'i kēia i ke ola o ka manu.
Pono'oe e'ike e'ai ana lākou i ka helu he 80 mau hua'ai i kēlā lā i kēia lā. Ma ka home, e mea pono ia o na¯ 'i kaʻai, hoʻokomo i ka juicy i ai weuweu. Maloo ka ai no ka moa e ole e ka wale ʻano o kaʻai. 'O ia ma nā pā kanu mahi'ai, kahi i hānai'ia i ka moa i nā mea i ho'omo'i'ia me nā mea kanu, ua ho'onui'ia nā mea'ai. 'O ka hapanui o kēia mau lālā, he mau mea ho'ouluulu ulu, mea'ai, pa'akai, shell a me nā'ano mea'oko'a.
'Ohi, mea'ai'ono
'O kahi hānai kūpono no ka mālama'ana i nā hen he mea'ono a me ka mau'u. 'O ka'ilima a me ka maika'i o ka'ōmole pono ma luna o ka hana a me ka maika'i o ka'ōmole. 'O nā manu e noho nei me ka nele,'a'ohe hapa i nā'ōmole hou. Hiki i kēlā manu, i loko o nā nalu a i'ole i loko o kahi'ūpili pani'ia, ke'ike i kahi pau o ka mau'u. Ma muli o ia mea, hiki i ka manu ke ma'i, loa'a nā ma'i olakino. No ka hō'alo'ana i kēia, pono'oe e komo i loko o ka mea'ai i nā lā a me nā mea pono'ē a'e.
Ma ke'ano he pāpale ki'eki'e no ka hānai nui, hā'awi'ia nā moa i ka'ōpala i'oki'oki'ia, e like me ka lau nahele, ka ho'onalowale'ana mai ka mahina'ai, ho'oma'ema'e i nā hua'ai a me nā hua. 'Ahi lākou i nā'ōpala o ka nahele, nā'ano o nā'ao'ao.
'O kahi hō'ailona maika'i i ka papa moa he kāpena o kēlā'ano kēia'ano. Loa'a i nā mea lā'au e pale ai i ka hana.
I ka'ai e komo i ka'ōmole, zucchini, a'ōlū. I kekahi mau'ieta e'ike ai'oe i nā pūpū o ka mau'u. No ka hiki'ana aku iā lākou, pono e uku ka moa. Hana'ia kēia i mea e hā'awi pono ai i ka uku no nā moa i mālama'ia i loko o nā hale kapena a me nā ke'ena li'ili'i.
Ho'opi'i'ia o nā ho'okele li'ili'i
Hiki i ka meena o ka moa ke komo:
- 'O ka'ōpī. No nā'ai e pono e ulu ana, nā'uala, e ho'oma'ema'e. I ho'okahi lā no ho'okahi kanaka, hiki iā'oe ke hā'awi i 100 grams.
- Bread. He kakaikahi ka po'e i'ike he'ai nā moa. Hā'awi'ia lākou i malo'o,'āpana'āpana, i ho'oma'ema'e mua'ia me ka wai.
- Pau ka papa'aina. 'Ai'ia nā i'a, nā po'o, ka noho o nā hulu, pasta, nā mea'ai mea'ai i ka hopena maika'i i ka ulu'ana o nā papa.
- Nā huahana Proin. Hiki ke hā'awi'ia nā kolo i ka mūmū, ka yogot, ka u'i. Ho'okomo kēia mau hua i ka ho'opiha hou'ana i ka protein a me ka momona i loko o ke kino o ka manu, e ho'onui ana i ka hua i'a.
He mea pono ia e hā'awi i nā mea kanu i ho'olimalima'ia, nā hua hou.
Ho'oponopono ho'omākaukau
I ka ho'oilo, he pono e hā'awi i ka manu i loko o nā microeleuses a me nā hua hua. Inā hānai mua'oe i ka moa e hānai i ka moa, a laila i ke kau anuanu, e'olu'olu ke manu i ka hua.
Mai ka hapalua o ke kau a me ke kau no ka'ohi'ana o nā manu i nā mea kanu, nā lau a me nā lālā o nā kumu ulu nahele, nā lā'au. Hiki iā ia he rowan, hawthorn, kūlio'īlio, mau pahu. Ua hō'ili'ili pū'ia ho'i nā mea ulu lā'au mai nā lā'au'o'oi, alfalfa a me nā lālā pono'ē a'e. Ho'opilikia'ia a malo'o'ia nā lā'au palapū i loko o ka malu, i kahi wahi maika'i. I ka ho'oilo, ho'ohui'ia lākou i nā'aha'aina a hānai'ia i ka manu.
Ho'omakaukau'ana i ka'ai no ka hānai'ana
Ma mua o kou hānai'ana i ka moa, pono e ho'omākaukau. Ua hana'ia kēia no ka ho'onui'ana i kona waiwai kūpono a ho'onui i ka'ōpona o ka'ōpiopio.
- 'O ka'ōpī a me ka ulu. E like me kou'ike, i loko o ka'ōpu'u o ka'uala ua komo i ka solanine. He mea make ia kahi e make ai ka moa. No ka wehe'ana mai ka huahana, ua kuke'ia ka'uala a i'ole ka paila.
- 'O nā mea kanu. No ka maika'i maika'i loa o zlelevyvaniya zucchini, beets, paukena a me nā kumu hua'ē a'e, hana mua lākou i ka'āpala a me ka'ōniu i ka mea'ai. A laila, ho'omo'i'ia nā hua'ai i ka mea'ai nui (mea'ai like, palaoa palaoa, palaoa). Ma kēia'ano, hā'awi'ia ka'ai i ka manu.
- Ma mua o ka hā'awi'ana i nā mea moa moa, pono lākou e'ō'ō.
- Ho'omoe'ia nā'ano'ano Bean i mua o ka hānai'ana.
I ka wā ho'oilo, he mea pono ke hā'awi i ka moa i ka palaoa. No ka lawe'ana, e lawe i ka palaoa a me ka palaoa paha, e ho'opiha i kahi'ōmole kikokikona i loko o ka pahu (ma ke pā), piha i ka wai. Ma hope o nā lā'ekolu, ua mākaukau ka hua no ka hānai'ana.
Kuhi ulu
He mea ma'alahi ka hana'ana i kāu mea'ai palekana. No kēia mea, hiki iā'oe ke nānā aku i kēia mau helu'ana:
- 'Ohua - 100 grams;
- Cake a me ka'ai'iliahi - 7-10 grams;
- 'O ka pa'akai -'a'ole'oi aku ma mua o 0.5 grams;
- Wehe i ka palaoa - 1 gram;
- Papa -'a'ole i emi iho ma lalo o 3.5 grams;
- Ho'opili i ka pulu (kānana - 50%, bale, palaoa, 25% lālā) - 30 grams.
I loko o ke kī'aha, pono ka mau'u. Hiki ke ho'opau'ia ka pīpī me nā hua'ai'ē a'e a hui pū paha mai nā hua'oko'a like'ole, nā hua i loko o ka 100 grams o nā moa.
Hiki iā'oe ke hana i nā'ano o nā menus. Eia kekahi la'ana, no ka makahiki kauwela he kūpono kēia.
- 'O ka hui'ana o Flour - 50 grams;
- Cereals - 50 grams;
- 'O kahi hānai maika'i - 40 grams;
- E hānai i ka protein - 15 grams;
- 'O ka palaoa'ai - 2 grams;
- 'O ka pa'akai, nā pā'ani kohu'u -'a'ole'oi aku ma mua o 5.5 grams.
I ka ho'oilo, e'ano iki ke'ano'ai. I loko o ia mea, ho'ololi'ia nā'ōmole'ōma'oma'o me nā kinikini, kahi e ho'ohui'ia ai ka mau'u malo'o. Ke ho'omākaukau'ana i kahi'ai, hiki iā'oe ke ho'ohana i kēia'ano:
- Nā lālā malo'o - 15 grams;
- 'O ka pīpī a me nā kumu'ē a'e paha - 100 grams;
- Cereals - 50 grams;
- Mash-up to 30 grams;
- Cakes, cake - 7-10 grams;
- 'Ala palaoa'ā'ī - i ka 2 grams;
- Nānā kohu'u -'a'ole i'oi aku ma mua o 5 grams;
- Nā huahana mea kanu - 100 grams.
'O nā mea'ai i'āwili'ia no nā papa i loko o kona ho'ohui'ia'ana nā mea pono a pau. Eia nō na'e, no ka pono pono'ī o kēlā'ano mea'ai'ole he mea kū'ai, he kūpono'ole ia e kū'ai aku iā lākou. He'oi aku ka maika'i no ka mālama'ana iā'oe iho.
Nā'ano o ka hānai'ana i nā papa ma nā manawa like'ole o ka makahiki
Ke'ike i ka nui o ka'ai āu e makemake ai i kahi hen i ka lā, hiki iā'oe ke ho'onohonoho i ka hānai pono. No ka mālama'ana i kahi huamena maika'i, e hānai'ehā manu i ka lā. Eia na'e, ua pa'akikī ke'ano o kēia'ano aupuni, no ka mea he nui nā kānaka e hana a'a'ole hiki ke ha'alele i ka hana e hānai i nā moa. No laila, hānai pinepine'ia i'elua a'ekolu manawa i ka lā.
Me ka hānai'ekolu manawa, ua māhele'ia ka māhele o kēlā me kēia lā i'ekolu o ka lā'au, a'elua me ka manawa,'elua. I kekahi manawa, e hānai i ka manu i nā manawa āpau.
Pono ka'ai mua i ka wana'ao i ke kakahiaka,'o ka hope loa -'o ka lā hiki loa. I ke ahiahi, ua'ōlelo'ia nā moa e hā'awi i ka palaoa. 'O ke koena o ka manawa i hā'awi'ia mezhkaki, nā mea'ai hua'ai. Inā'oe e ho'olālā e hānai i nā pāpālua i'elua lā i ka lā, e māhele'ia ka'ai ma ke'ano o ka hapa nui o nā lā'au a me nā huaora i ke kakahiaka, a i ke ahiahi,'o ka hapa nui o ka mea'ai,'o ia ho'i ka palaoa. I ka wā ho'oilo, ho'omaha'ia nā puhi.
Nui nā po'e i ka nīnau i ka nui o ka mea'ai no nā hens i kēlā lā i kēia lā. 'A'ole hiki ke pane'ia. 'O ka nui kūpono e pili ana i ka'ano o ka hānai. Inā hānai kēia mea no nā papa, e hā'awi'ia ia he 80 grams no kēlā me kēia (e hiki ke nui a emi'ole paha ka nui, ma muli o ke'ano o ka hānai). Hiki ke loa'a nā huahana pololei a'e mai nā kuhikuhi o ka mea hana hānai.
Inā hā'awi'oe i ka manu i kāu mea'ai, a laila, ho'okahi lā e'ai ai ka moa mai 150 a 250 grams o ka hānai. 'O ka nui kūpono e pili ana i ka manawa o ka makahiki, ka hana.
No ka ho'oholo pono loa'ana o ka ma'amau o ka hānai'ana i ka helu. 'O ka manu he 1.8 kilokani ka huahelu o 100-110 hua'ai i kēlā me kēia makahiki i hā'awi'ia e pili ana i 130 grams o ka mea'ai na kēlā me kēia. Inā he 2 kilokani ka moa, laila he 135 grams ka mea'ai. A laila, no kēlā me kēia 250 grams o ke kaumaha, 10 grams o ka mea'ai. Pono e mālama pono i nā hua manu. No kēlā me kēia hua hua 30 he 30 a me ka makahiki, 10 grams o ka mea'ai e ho'onui'ia.
'O ka hānai'ana ma ka ho'oulu'ana
I ka manawa o ka emi iho o ka lā mālamalama a me ka ho'oemi'ana i ka hana'ana o ka hua manu ma nā hens, ho'omaka ka molting. I kēia manawa, pono i ka manu e hā'awi i ka mea'ai kūpono me ka nui o nā minela. Ho'opiha i ka sulfur i ka mea'ai. 'O ka ho'ohui'ana o ka mea'ai he mea nui ke'ano, akā,'a'ole ka kalo kalo ('o kahi o ka palaoa e kāpili'ia me ka mea kanu, ka mau'u, nā mea'ai'ai).
No ka'ike'ana i ka nui o ka moa o ka moa, hiki iā'oe ke ma'alahi i ka'ai maika'i no nā'ōlohelohe ola.
'O nā'ōpena he manu palapule'ole i ma'alahi ke mālama. Akā,'a'ole kēia mana'o e hiki ke hānai'ia i nā mea hānai. 'A'ole i'eha ka manu,'a'ohe he kumu, he mea pono e hānai iā ia wale nō me nā'ano ho'oki'eki'e ki'eki'e. 'A'ole hiki iā'oe ke hā'awi i kahi'āpala'ino,'āpala, palaoa me ka mildew. Hiki iā ia ke ho'ololi i ka lā'au'awa'awa, ma muli o ka hopena, e make ka manu. I ka'ai e pono i ka palaoa maika'i, ka mau'u hou, ka mea kanu'uala, ka papa'i, ka shell, ka'ilile a me nā mea pono'ē a'e.
'O ka'ai kūpono e'ai me ka'ai maika'i, nā mea'ai like'ole e'olu'olu i ka manu, a nona nā mea nona nā mea maika'i, nā hua nui a me nā mea'ai maika'i.
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