He aha ka PMS?

Nature i kekahi wahine i hana mai ai i kona poe ola mea e kaukaʻi ma cyclic keʻano o ka hanaʻana o ke kino. Ua ua pili i ka hana o ka procreation. Kela a me keia mahina kino o ka wahine ka prepares no fertility, ka hana i kekahi mau hormones. Inā hāpai keiki i ole ana, a laila, menstruation hoʻomaka a me ke kino ma hope o kona paʻa prepares hou o kela mea keia e hoʻoikaika ana i hiki ke hoʻomau i ka heihei. Mau keʻano o ka hanaʻana i kekahi lāʻau 'ma ke keka hormones. Ke kaumaha ma muli pehea ka nui o lakou i hua mai, a pau keʻano o ka hanaʻana i 'O ke kaulike, a me ka mai o ke kaulike. Ka predominance o kekahi a me kekahi ke keka hōmona, a me ka nele o ka mea hiki aku ai i ka drastic loli ole wale physiological, akā, kekahi ma luna o ka manaʻoʻike a me ka 'ehaʻeha o kaʻilikai. Maʻamau, keia e ole e. Nature hāpai aʻela nā mea a pau kupono a me ka harmonious, akā, ke kālā no ke ola o loa okoa mai ka prehistoric. Ikaika aku stress, nele o kūpono physical aayoaeuiinoe, a no kou kino alakai i ka mea i na hormones lilo lolelua ka, a me ke kino hoʻomaka e pane i ka mea mea ole ka mea maikaʻi loa ala. Penei, he nui na wahine hoʻomaka e haha aku no oe i ka mea a ka PMS.

Kekahi o ka maopopo hoikeana o keia imbalance o ka premenstrual maʻi pale i loko o nā wāhine, ma ka abbreviated palapala - PMS. Kona hoike ana i ke kumu ma ka? Iecaianoaaiiie o ka oi ma mua o kou pono i ka hōmona estrogen, a me ka nele o ka progesterone. Keia hui malu pu ana hoʻomaka e alakai i adverse neuropsychiatric hoike ana, vegetative, somatic, a me ka endocrine nenoaiu.

He aha ka PMS, he nui na wahine mai iʻike lākou iā lākou iho, a me ka mahalo i na kanaka a puni ia. E nānā i, a ike i ka loli ma ka hana a me ka reactions i ka mea e ae, i hiki aku ai i ka maʻi pale iho nei he paʻakikī. Mai ka ua'emi'ōnaehana, ia IeAUPIIe, IAa IO hoike mai ai ia ia iho i loko o irritability, mea naʻau instability, lawa ponoʻole pokole o aku o ka lanakila. Ma keia manawa, o ka wahine manao ua 'Aʻohe like mea maopopo e pau ku e ia. Oia ka moku'āina, e hoʻomau a hiki i ka hoouka kaua ana o menstruation, oiai i estrogen? Iecaianoaaiiuo e hele aku i ka maʻamau. ke ao ia ana, a hoike mai i ka hapanui o nā hewa i hana 'ia e nā wāhine, hele pololei i kekahi manawa i ka wa a ka mea i haʻi PMS maʻi pale. Mai ka hapanui o ke kalepa he ulia pakalaki i hana 'ia e nā wāhine me PMS. Oia ka luku ia ma luna o ka psyche Hōʻike i ka mea pono i ka hōʻike a me ka hooponopono ana.

Ma waho aʻeo ia okoa mea naʻau reactions, ma ka physiological ilikai hiki hou headaches PMS, abdominalʻeha, e like me ka pono me ia ma ka hope. Just Lele o arterial puʻe, naau palpitations, pōniuniu, nausea , a me ka luaʻi.

Mai endocrine'ōnaehana laila ua mahuahua pā lonoaʻili, no ka palupalu a me ka umauma engorgement. He nui ka poe i hoomaka e hai i ka huehue, a maoli he i kēia wā. I loko o kēia wā, i ke kino hoʻomaka e hoʻokaʻulua aku hou loli, i hiki aku ai i ka? Aiaiiuie mahuahua o ke kino ke kaumaha. Ua Ua hoi pinepine hiki, e hoʻonui i ka ikaika loa ka makemake, e manao ana o ka sleepiness a Kanikani'āʻula.

Ka maopopo pono mea PMS, poe akamai i kūkā e lawe i ka helu o ke ana no ka hoʻopau 'ole smoothing o kaʻawaʻawa loa symptoms. Nō kāu, na symptoms o PMS hoʻomaka e hōʻike emi paha,ʻaʻole i nā mea a pau e hele me ke ola i Aloha Hawaii a me ka lawe ana i hoakaka ia laau. Pae lōpū physical haʻawina, he olakino Pa a me ka poe i koe, pono no kou kino, ole ana, alaila mai ka waiʻona - a pau o kēia mau 'ikamu i pono i ko kakou ola kino, a kōkua iā ia ola. Mau malama o kou kino i kela wahine, e ae ia ia e ike i ole mea PMS.