Hoʻomaʻemaʻe kī - hana oe ia oe iho

Ma kēia kumu o ke ola ka mea i loa paakiki, e malama i ke kino ola. Aneane pau huahana ke komo nui ana o ke kanaka-i waiwai, a, naʻe "'ālike i maoli", akā, e malama me ka piha hope, o ka papa, ke ole. No ke ana i ke kino nō malama i kaʻai, akā, i loko o ka hopena, i ka'ōpū, aole ia i makemake i ka hana maikaʻi, i ke ake, a hiki puʻupaʻaʻelua. E pale ia mai ka hana, he mea pono i ka oi pinepine kūikawā hoomaemae kī hoʻohana.

He aha ka mea a ke kumu e pono ai i?

Aia He He kekahi kau o ka lau nahele e kōkua i ke kino e e hoʻomaʻemaʻeʻia ana i nā palapala hoʻokomo kālā, a hoomake iho no hoi i ke kino, e ola ma hope o ka hopena maikaʻi 'ole o ia wahi Nine Inch. Mau lāʻau lapaʻau a me ka hoʻomaʻemaʻe kī ma laila.

Akā, mai koke holo i ka hale kūʻai lāʻau lapaʻau, e kuai i ka mua hopu i ka maka o ke kī, a inu ia i umi makaaniani i ka lā - ", e hoʻonui i ka hope" Kēia mea fundamentally hewa.

Mua, e hoʻohana i ka lāʻau lapaʻau hoomakaukau e e moderately,ʻelua aʻekolu nō ipu e ka lā. Ma hope o ke kino hoʻomaʻemaʻe lau nahele mea,ʻaʻole e hiki i excessive lehulehu, no ka mea, ka mea e ho okumu i ka hou mea kaumaha ma luna o ke kino a me ka e worsen wale ke kulana.

ʻO ka lua, i ka mea i waeia o ka kī E e kokoke loa akahele - ka mea, i nā mea a pau papahana no kekahi mau hana: hoʻokahi - e hoʻoikaika i ka functioning o ka naʻau liʻiliʻi, ka mea 'ē aʻe - i nā puʻupaʻa, a me kekahi poe e ae - i ke akepaa, o ka ha - a pau diuretics. No laila, ka mea, he pono ke hoomau aku, mai ka mea ia ia bothers oe.

Apana, i ke kī 'aʻole i pono kuai. Ma hope o akahele noonoo o ka AEeAaOA, oe e e hiki ke ohi i ka lāʻau ikiʻai e e i keia ohi. Inā 'oe e laki, a kokoke i kou Wahiiki malaila kekahi hapa o ka ulu lāʻau, e hoʻoneʻe' ia paha, i loko o ia oe, e huli i ka pono nā mea hoʻohui.

Ina o ka laau mea i ike, na pomaikai e loaa e nō e hiki - ma ka mea i loko o ka hale kūʻai lāʻau lapaʻau ia e kuai i ka pono lau nahele kaawale, a me ka huina o na kumukuai e e nui haʻahaʻa ma mua no ka hoomakaukau ohi.

Ma ke ala, e hiki kālele ana ma luna o kekahi mea kanu kahi o ka nui 'ia paha. Ma hope pākahi mauu mea i loa pono keia mau mea, e like me knotweed kōkua hoike mai gallstones ma ke akepaʻa, sagebrush huikala ai i ke kino o parasites. Aia Ka hoi hoʻomaʻemaʻe i ka naʻau liʻiliʻi ole enemas - e lawe i kekahi manawa hoʻomaʻemaʻe kī mai Senna.

Aka, ina e makemake, e hoʻonui loa i ka maikaʻi ia, ia mea pono e hoʻohana prefabricated hoʻomaʻemaʻeʻana kī. E like me ua oleloia, e hiki kuai kekahi ia, a ua ohi ia iho. Eia nō kekahi mea ideas.

Kī no na naau oʻu, i ka hoʻomaʻemaʻe

Hui pu i ka lau a me ka hua hou ana iho o ka oregano, lemona bama iki lau, a me ka wahi o ka lemona kaha onionio. E ninini i ka wai hoolapalapa, a hoʻolapalapa iʻelima minuke i ke ahi palena iki.

Kīʻaʻa puʻuwai huikala

Brew he tablespoon rowan hua kiaha o hoolapalapa wai, a laila e brew kī lau no ma kahi o elima minuke. Kaiʻai i ka hapalua o ke kiaha ekolu mau manawa o ka lā.

Aia i kekahi beauty o ke kī, a loaʻa he like ia. No ka mea, he mea pono e hui i ka maloo currant hua a me ka rosehip, ma ka hola like huliāmahi. Kekahi tablespoon o keia läÿau, pono nā kīʻaha o nā kapuahi e ka wai. Koi kai no ka hora, a me ka inu hapalua o ka kīʻaha eha manawa i ka lā.

Maemae kou kino, a noho ola!