Ola kino, Health
I Aloha Hawaii a me kaʻai no ka hemorrhoids
Hemorrhoids - heʻano kaʻawaʻawa maʻi, a uhi aneane 60% o ka heluna o ka Honua holoʻokoʻa. Ma lalo o kēia pilikia maopopo i ke kahua o ka hemorrhoidal nodules i loko o ka rectum. A i kekahi kanaka i ka maʻi, ma ka mana o kona shyness a me ka discomfort, ka mea, aole makemake ole e kaʻana i kona pilikia me ka poe kumu, e nana ana no ka aoao kala kanaka i ka ma. Akā, ia mea e mau ai ka maikaʻi kāu kiʻina hana a nā loina lapaau ke kōkua i ka hana me ka hemorrhoids.
I ka maʻi i loko o kekahi mau hihia, aole i i discomfort, akā, nui nō eha i ke kanaka, aole ia i ae aku ia ia e alakai i ka maʻamau ola. Hemorrhoids ke kahe mau, hana ino, a lilo i wela ai. Inā ka lohi ma ka lapaʻau, mai pale akuʻoki kino. Ua Ua nolaila, pono ole wale i ka Kāohiʻana o ka a me ka huakai a hiki i ke kauka, akā, i kaʻai no ka hemorrhoids.
No laila, i ke kumu o keia pilikia ke malama i keʻano o nā kumumea, ka luna o kekahi i mea no ka stagnation o ke koko i loko o ka rectum, a ma na aa koko o na pelvis. People ma overweight, makemake i ka sedentary Aloha Hawaii a me ka sedentary hana, e like me ka uahi i maʻi luhi, pinepine constipation a mauʻolua e hoʻokiʻekiʻe aʻe i paona, e ma mahuahua pilikia o ka maʻi.
ʻai hemorrhoids paha e okoa, ke kaumaha ma muli o ka maʻi moku'āina. I ka huʻi maʻi Pono e hoʻokō me ka moe koena a me ka pono no kou kino. Ma keia hihia ia mea e pono ke haalele i ka pahi, a me ka palemo iho spicy ai. E hiki a E ke ia ma ka hihia o hemorrhoids na kēia mau kiaha:
- kumuʻiʻo omelet;
- ai kai ;
- ka laiki porridge me kaʻaila, i hoolapalapaia i ka wai;
- keʻokeʻo crackers;
- hoolapalapaia ai;
- excessive inu, i meaʻala kānaka kī, ka wai a me ka infusion o ka mauʻu no ka po.
ʻai no ka maʻi hemorrhoids 'ano o ka hoʻohana' ana akahele o kaʻai, ka iʻa, ka waiū a me ka hua, i loko o kekahi manawa, i kēiaʻai 'aʻole e nele ka neʻe mai i kaʻai i lapaau. No nele i ka ai a me ka palemo iho spicy ai. Hāʻawi i kekahi mau 'ʻai hiki wale kauka ma muli o na ano kanaka, o ke kanaka, a me kona kino. E Pono e inu hou fluids, eʻai i ka lawa nui o ka hou hua, hua a me kaʻai iā. Ke hoʻokoe 'ia mai ka mea i kela laʻai - rai ka berena a me ka Hauʻoli La, kea, ka pī a me peas.
ʻai no ka hemorrhoids E mau e complemented ma ke akamai 'inikua lapaʻau, no ke aha la e nīnau aku i ka proctologist a surgeon. Akā, ma mua e hoʻomaka e hoopiha mai ana i kou kino a me ka pono ai, e pono e hoʻomaʻemaʻe i ka mālama '-digestive'āpana. No keia kupono i ka mehana laxative, a pono e waiho ma ka hele kauka. A mau lā 'oe ke noho ma luna o ka huaʻai.
He nui nā kanaka i hoihoi i loko o ka ninau - i hiki ole oeʻai ma ka hemorrhoids, ma keia hihia, he mea he okoa papa inoa o ka papa ia huahana.
- semolina a me ka waiu;
- Masaʻuala a me ka jelly;
- ikaika kī a me ke kope;
- spicy seasonings a me nā meaʻala;
- kokoleka, ka papapa maka,ʻiliahi hua, turnips, cabbage a me ka radish.
Menu me hemorrhoids e e hulina akā, i ka mea ia manawa no nā mea a pau nui nā wikamina a me nā minelala hao, a me ka mea i lawa ka maikai o ka meaʻai. Ka mea, eʻai hou hou ka lau, hua, a maloʻo hua. Like kupono cereal buckwheat, bale a me ka oatmeal, ma kona ano maoli ka meli i hana pono i loko o kēia maʻi.
Palemo ihoʻai paipai 'ia ka hookaawale ana o hemorrhoids a me ka digestive'āpana, no laila ia mea maikaʻi,ʻaʻole dosalivat ai. Maikaʻi, eʻai i kaʻai me ka bran 'ole a pau, ka palaoa. A 'O ke kaulikeʻai no hemorrhoids hiki ia i ka loa mana i mea e pale akuʻoki kino.
Once ka maʻi ua malamaia lakou, hiki ke kiʻekiʻe o hoʻolauna i ka 'ike no wiwi meaʻai a me ka iʻa. He mea pono e pili ana i kaʻai a ka mea i ola, a laila, e hoʻi hou i ka maʻamau mana e • loaʻa hou i ko lakou ikaika.
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