Inā sunburn, mea e hana ai?

He aha ina sunburn? He aha hiki au hana e kōkua? Mau nīnūnē mea, oddly lawa, e hai aku i wale kńnaka a me iauaeoia oo? Ecia, akā, i hana kanaka. I ke kauwela i ka lā ke loaa kekahi lawa kekahi manawa, pono e ku ana ma ka hamama lewa no ka hapalua o ka hora, e kiʻi i ka charred ili o ka maka, i na mea kaua, poʻohiwi, ma ka mau, i kela mau wahi o ke kino e i uhi ia ma ke kapa. O ka holo ana, oi ma mua o na mea e ae, e hana eha iaʻi mai ka sunburn , ka poe i huli mai ma ka lā kokoke i ka loko, no ka mea, o ka reflectivity o ka wai He kiʻekiʻe lawa, no laila, i ka lā o ka kukuna hou ikaika loli ana i loko o ka koke wahi. No hoi, he nui vacationers e ae mai'ā. Inā e 'ike i ke kanaka e puhi hoʻi i loko o ka la, a me na lima, ai a me na wawae i lenalena, laila, loa paha, ia i komo i loko o landscaping ka mahinaai wahi, kahi ana i kuai i ka ai-kapaia "Holiday Hoa."

No laila, i mua kōkua ana e e ia inā 'oe a me kou aloha uuku inadvertently loaʻa sunburn? Ano, e ka kamailio e pili ana pehea e kōkua iā lākou iho, ina sunburn. He aha e hana mua?

Inā e manaʻo i kaʻili uaʻula pū i loko o ka la, a e lalana ana mai, e pono ai i pehea e hoʻololi i ka wahi o ko lākou mau kuhikuhi i ka hana e like me ka hikiwawe e loaa ana, a hele aku i loko o ka aka. Best o nā mea a pau, ina keia malu e e ukali ia e komo i ka hou lewa. Ia mea kokoke i ka hale, ai keʻena o ka mea oi manao ole, akā, e noho ma luna o ka veranda, lanai, a ma ka liʻiliʻi loa Oe lānai, e haawi aku i ka ili e hoomaalili iho - he maikai olelo hooholo.

Inā hiki, ina ke kuni i ka ili, ma o ka la, oe, e hoola ia mai nā stimuli pono. Wela ai, ka mea i loa ikepili koʻikoʻi, e hoopa mai ia, a no laila, maikaʻi lawe aku i kaʻu mau aahu, a me ka coolant ke hoʻohana i ke aloha `kawele paha kuina, ka mea e e kau ma luna o'ā, wahi a hoʻololi i hiki, i ka wa a lakou hoʻa'ā i mai, a kaulaʻiʻia.

Inā sunburn, mea e hana e hiki mai ana? Once o ka ili o ka wahi me ka overheating, ia mea pono e holoi aku i ka lepo a me ka lepo, ka mea hiki kekahi mea nāuki mai i ka charred paena. E hana i kēia, e pono e kele i ka ua no laila, i ka wai ua,ʻaʻole he wela a me ka ole i ka eha ma ka wela wahi. Akā, ma lalo o pū me mokulele hēkī pii ana, a i ke kumu kūʻai o ia, no ka mea, o ka pahikaua mahana e like hiki i ke kino i ka anu, a me kekahi manawa pneumonia. Ma hope o ka auau kaʻina hana ua pau, e hiki haʻalele i ka ili maloo, no laila, i ole e hana ino aku ia ia, holoi maloo.

Pehea e kōkua, ina sunburn? He aha hiki au hana e kōkua i kou ili? E inu i ka wai. Kēia mea he paʻa mau mea, no ka mea, o ka la ka kukuna i maloo wale, a hoowela i kaʻili, akā, i ka hoʻonāukiukiʻana dehydration, a e mau kaua. No keia mea, e pono e inu hou i ka wai ono. Maikaʻi wale me a Ambient mahana, akā,ʻaʻole he anu a me ka receptive ma hope o ka overheating kino hiki wale kiʻi angina ma hope o ka hau i ka wai.

A ma hope o ia resuscitation hiki hoʻomaka i ka hana me ka li nui. Ua hiki ke wehe 'ia ka hoʻohana' ana i ka kūikawā holika ma hope o tanning ole wale moisturizing lotions no ke kino. Good kōkua no ka sunburn poni "Panthenol" a me ka bama, "hoʻopakele", ka mea e e hiki i ka eha, e wehe i ka mau o ka hola. Inā ma ka lima mea ole 'inikua manaʻo, e hiki ke hoʻohana haʻahaʻa-momona unsweetened yogurt paha yogurt mea' aʻole i nāʻai i ka ili, a hoopalupalu i ka ili.