Kaʻukama Recycle: pono a me kaʻino, ea paha ideas

Ua aneane kela cottager ulu i loko o kou mala kaʻukama. Ia e pōmaikaʻi ai no ka mea kino a me ka maka o kēia mau lau ka nui. Kā lākou hoʻohana i ka hou, a canned ai ia, akā, 'ē aʻe ma mua o mea hoʻohana i ea paha, lotions a me nā kumu waiwai ma ka cosmetology. Ua ua i kekahi 'ia ma hope i ka ili o koke fresher a healthier. Akā, ma mua e puka ana i ka pono keia mau mea waiwai o ka kaʻukama, au makemake makemake e hoopa aku i kona mōʻaukala.

greens

Kaʻukama i kekahi o nā mea kanu loa kahiko. He ua noʻonoʻo i ka mua domesticated nō hoʻi i loko o India. Ua ho'āʻo ka mea, ma kahi o 6000 makahiki i hala. Akā, i kekahi mau manao ia i ka aina hanau oʻAigupita, e like me ka mea ua unuhiʻia ma luna o ka lehulehu kanaka o Aigupita frescoes.

Kekahi mau kānakaʻepekema helu kaʻukama ohana Cucurbitaceae, a aia no kekahi poe manaoio lākou mau hoahanau melon. E like me 'oe ke' ike, ma keia ike ana i nā mea a pau nō hoʻi nō nui na mea pohihihi.

palapala noi

He aha ka kaʻukama maika no ka maka a me ke kino, e like me ka a pau? Mua o ka mea a pau i ka mea iloko ona he nui ka nui o ka mea pōhaku waiwai a me ka hui, e like me potasiuma, phosphorus, pale palapala moʻopane o ka paʻakai, a kōkua ana o ka oi loli mai ke kino. A loaʻa i loko o kēia nō kiniki i pono 'ole ma o ka pancreas. Iodine ia, i loko o kaʻukama oi ma mua o uala, pono no ka thyroid kuleana pili i.

Akā,ʻaʻohe emi mau mea kōkua ma ia mea, a me he mea hoʻonani. Keia ua ana hoʻohana i ka io o ka kaʻukama. No ka mea, ua hiki no e keʻano o ke ea paha, lotions paha tonics. Ka mea, e pono no a pau ili ano a me kaʻaneʻane mai i allergies. Aie i ka maʻiʻo ma kaʻai wikamina B, ano o anaanai i ka kaʻukama haawi kekahi kanaka i ka freshness i ka wela o ke kau malie,ʻia hoopakele ia o ka huehue.

Akā, pehea'ē aʻe i pili i ka kaʻukama maka? i na pomaikai i o kēiaʻai i loko o kanalua, akā, i nā kiʻina hana o ka palapala noi i ike ole i ka a pau. E ka hana pū.

e ka kaʻukama aha

A pau i ike i ka poe noonoo ole kaʻina hana - e holoi i ka maka kaʻukama. Ua kāheaʻia ka pono o kēia palapala noi like penei:

• ka mea, pakele o blackheads paha huehue;
• höʻike aku ae hookaawale;
• e haawi aku i ka hawaiian maka;
• kiʻi pakele o wrinkles, a hoʻokomo ili elasticity;
• höʻike aku haanou ana a me ka pakele o ka pouli mau pōʻai ma lalo o ka maka.

Kaawale mai hou hua ka loa pono a me ka hou ea paha, mai kaʻukama alo aku. I ka pono o kēia mea hiki ole 'ana. No, i ka uliuli lau pihaʻi me nā wikamina (B, C, F), carotene, iodine, nā polokina, kō a me nā'ūhū.

Pili ia ma ka hale i ka loa a me ka mea ua loaʻa me ka mālama '-kaʻukama e ole e pono ai i kekahi mea - e lawa, e wili ae la i ke kino i loko o kaʻai grinder. Akā, he mea he nui helu o ke ea paha me kaʻai. E noonoo oe i ka loa mahaloia.

Ke ea paha o ka kaʻukama e ku e huehue

Me ka regular hana, keia ea paha he maka akaka o ka huehue a me blackheads loa. No ia i kahi mea paahana mahalo i waena o nā pōkiʻi. It E e hoʻohana i loko o 2-3 mahina.

E hoomakaukau mai i na ea paha pono i ka wai o ka hou ka lau a me 3 tablespoons o ka neoneo ka waiū (haʻahaʻa-momona mea maikaʻi, e lawe).

Kaʻukama E e hamoʻia ma luna o ka lole grater, laila Masa ka kūpono slurry e haʻalele i ka wai, a hoʻokomo i ka waiū. A pau loa.

Ma mua o ka hoʻohana 'ana i kēia ea paha, i kaʻili E e mālama'-ua holoiʻia. A laila, pili i ka läÿau, ma luna o kou maka, a waiho no 10 minuke, a laila holoiʻia ia me ka unheated ka wai.

Ka vinega holika ea paha o ka kaʻukama lehalehu t

Ua pōmaikaʻi nō hoʻi i kaʻili o ka mea hoʻi, nui. Approach nourishes ka ili e ia softer a oi palupalu. E hoʻohana i ke ea paha mea e pono palua i ka pule. Kaʻukama Pono, e wili ae la me ke kōkua o kekahi, pola, hui aku 1.5 tablespoons o ka vinega holika, a hui pu. Ke ea paha ua pili i kaʻili e like me ka maka, a me ka'ā'ī. Ka Nohona no 25 mau minuke. A laila, e pono e holoi me ka mehana ka wai.

IeAUPIIe, IAa IO pili kaʻukama lehalehu t. Ka hoʻohanaʻana i ka lau, o ka oi aku Film pololei mai ke kihapai, he nui aku kekahi '- ka mea hana i ka ili ola a me ka laumania. Slurry pono e hoʻonui i loko o ka maka, hiki ke uhi ia me ke kahei, no laila, ia ia e ole lele. E mālamaʻoukou i ka mea i lilo no ka hapalua o ka hora. A laila, hoʻomaloʻo nō i kaʻili a me ka lole, ka wai, e holoiʻia ia i.

Ke ea paha o ka kaʻukama no oily ili

Hou nō hoʻi manamana pukapuka, ninini kapuahi e ka wai, a hoonoho iho la i ka pahu i loko o ka wai auau, kahi ia e ia no ka hora. A laila, wae i ma ka gauze ea paha, ninini ka wai.

Ma hope o 'oe pono e hookui i ka hailona o ka meli. Me ka pulupulu pale, e hāʻawi i ka hui ma luna o ka maka, a me ka haʻalele i oi ma mua o ka hapalua o ka hora.

Inā moʻa ea paha i ole, ua hoʻohana, ka mea hiki ke waiho i loko o ka Pahu Hau. Ka mea, eʻAʻole hele hewa iloko o ka hebedoma.

Kaʻukama-ʻuala ea paha

Ke ea paha, e kōkua kiʻi pohaku uinihepa, o blackheads, a haawi aku i ka maka o ke olakino waihoʻoluʻu. Kaʻukama a me nā uala manamana pukapuka, a Aloha. Ke kūpono läÿau, E e lalana ana ia ia. Pili i ka ili, a waiho no 20 minuke, a laila holoiʻia ia i ka wai. Ma hope o ke kaʻina hana, ia mea i makemake loa ia lubricate i ka ili holika.

Ma waho aʻeo ia ea paha, he puu o ka hiʻona i kaʻukama lotion. E hoʻomākaukau hoʻi iā lākou, e hana hou waleʻai.

Lotion no oily 'ole he huihui' ili

He mea pono e lawe i ka kaʻukama a me kakaikahi ka mineta lau i, wili ae la ia i loko o kekahi, pola, laila hoʻololi i loko o ka ipu, a hahao i ke ahi. Ma hope o ka läÿau, maʻi hēhē, ka mea pono paila i loko o nā minuke. A laila, ke kanana nei i ka mea paahana a me ka hoʻokomo 2 paka ua o ka grapefruit hua extract.

All lotion Ua mākaukau, e hiki ke hoahu ia i loko o ka me wahi no e pili ana i ka hebedoma.

Lotion tightens ili

No kēia kālā i loko o kekahi alanui e e hoomakaukau kaʻukama wai, hui aku i ka līlia wai a me ka benzoic tincture. A laila, e pono e waiho i ka läÿau, i loko o ka me wahi, a laila, me ka pulupulu pale, e holoi i ka pilikia mau mea o ka ili. Lotion E e hoʻohana i kēlā lā.

Kaʻukama a me ka meli lotion

Mua oe pono e wehe i kaʻili a me kaʻukama, i kaʻiʻo pepa ua laila papa manamana. A laila, lawe i ka ipu hao, huki ia ia, a hahao i gauze kaʻukama mush. Haʻalele a ka wai kahe i lalo, ma kahi o 15-20 minuke.

Ke kūpono wai a hoʻokomo mau teaspoons o ka meli, ka pioloke, a hahao i loko o ke aniani ipu. Laau ua pili ka hoʻohana 'ana i ka pulupulu pale i ka maka a me ka'ā'ī. He pono, e kali no ka piha ka maloʻoʻana lotion. Kūʻai ma ka Pahu Hau no i oi aku 7 lā.

Wrinkle Lotion

Nō kaha onionio, wehe i na anoano, a kukeʻana i ka wai mai o ia. Pākuʻi kaʻukama wai a ku ae la ka wai - a lotion mea makaukau. Ua hiki e ninini i loko o ka hue a me ka pono e hoʻohana i kēlā lā. Ua hiki ke waiho waho no elua pule ma ka Pahu Hau.

paʻahau kaʻukama

Ma waho aʻeo ia hou ka lau, e hiki ke hoʻohana paʻahau kaʻukama lehalehu t. Ke hoʻohana no ka mea, iki uuku o ka hou. e hoʻohana 'ia paʻahau lau ma ka hoʻohui pū iapaau ana no oily ili o ka maka , a me ololi ili.

E hana i kēia, e hoʻomākaukau i ka kaʻukama hau polū. Ka lau E e hamoʻia ma luna o ka lole grater, mālama '-ihi. A laila, hoʻohana 'gauze, kaomi i ka wai, mai kaʻiʻo pepa iʻike mau ka hopena he no ka hau. Pa ahau. Ma hope iho o ia, i na kakahiaka a me ke ahiahi, e e hoomakaukau maemae maka e holoi hau polū.

Ke kanawai Aʻole ole e lōʻihi ke kali. Ka ili, e e moisturized no ka mea a pau ka lā, hoomalamalama ai i na makahiki wahi lilelile, emi oily sheen, e puka ili.

kōkua

I ana i ka likeʻole loa hoʻi e hoʻomanaʻoʻia ai ia i ka mea'ē aʻe eiiiiiaiou hoʻohana 'ia paha i ka allergic NaI. No laila, ma mua ana o ka haku mele 'ana ma luna o ka meaʻai ili o ka maka, oe e hoao ia ma luna o ka emi i nanaia wahi o ke kino.

E hōʻoia i ka piha ili malama, e hiki ke kuai i ka kūikawā kaʻukama tuko pīlali. Ua loa e huikala i kaʻili, moisturizes a? Ienoai aa elasticity. Aia Ua hoi he kaʻukama holika i e e pili ma hope o kēlā me kēia holoi.

Ma ka hopena, ka mea e e kaulana ia i loko o ka makaukau o ke ea paha a lotions e e hoʻohana hou kaʻukama lehalehu t. Na pomaikai o ka wa kahiko ka lau, e e nui emi, i ka hopena o ke kaʻina hana meaʻaʻole paha ia e lawe mai. I ka hooilo, ia mea maikaʻi,ʻaʻole i pili i kekahi ea paha.

ka hopena

Ano, e ike pehea e hoʻohana ai i kekahi kaʻukama lehalehu t. Hoʻohana hou o kēiaʻai i hōʻoiaʻiʻo aku no a hiki i ka huina nui o ka wai, a me ka haku mele 'ana o nā wikamina maikai. Kekahi mea i ike i ka hoola ana hiʻona o ka kaʻukama a me i kekahi mau pilikia a me ka ili, mea wale ka pilikia i ka mālama i loko o kona hale i kēia mau meaʻai. Ka mea, e kōkua lawe mai i ka ili, i mea no ka mea o ka hola. He loa pono i loko o ka papa o ka dute ma luna o kekahi mea nui ke anaina kanaka, no ka laʻana. Ma waho a pau i kēia, e hoʻomākaukau i ka ea paha me ka kaʻukama ma ka hale Ua nui oi waiwai ma mua o kūʻai dala a me ka ia nā mea hoʻohui i loko o ka hale kūʻai.