Ke kumu no ka kakahiaka maʻi i hāpai keiki

No kekahi wahine, hāpai keiki ua pili pilikia elua me. First -'ē ho'āʻoʻana ma nā koho no ka malamaʻeiwa, a me ka lua o ka - he toxicosis. He nui nā wāhine mai i ho i ka hāpai keiki ole nausea. A ma ke alanui, loa pinepine ia i ka manao a - he manaʻoʻike kumu nausea i ke kakahiaka, a me ka laulā, manao unwell. Oiai keia mea paha ia e ka ololi, akā,ʻo ke kumu maoli i e heʻokoʻa.

Surprisingly,ʻo kaʻiʻo nō o kēia kauka nō hiki ole pono i kapa aku ai i nā kumu o ka toxemia o ka hāpai keiki. Maoli ai, ma laila nō i ka helu o nā theories, XAaOOEN a me nā mea mahuʻi, akā, i ka kiko'ī kumu i ole, ua hoʻokumu. Nolaila, ua noonoo i kekahi o na nā mea mahuʻi e pili ana i ke kumu o ka wahine poino, mai kakahiaka maʻi i ke keiki kali ana.

1. Ka paakiki ka hoʻololiʻana o ka meaola.   I ka wahine i hanau i ka hou ke ola, no laila, i kekahi manawa, e readjust i ke kino pono. I loko o keia mea, he mea hiki i ka'emi'ōnaehana hiki ole, a me keia ua hoikeia mai ma ka palapala o ka mau nausea a me ka luaʻi. IeAUPIIe, IAa IO, keia ano ka noonoo ana ia iho, ma hope o 12 pule o ka hāpai keiki.

2. Ke kumu o ka nausea i loko o nā mornings - nā kūpuna mai. Wahi a ka 'ikepili helu, ka mea'ōlelo mai iā mākou i loko o 35% o ka hihia o ka toxemia i hāpai keiki o ka ia moku'āina i ike koke i ka makuahine o ka wahine hapai.

3. E ka manaʻoʻikeʻaoʻao o ka ninau. Inā he wahine mea ko mākou hopohopo a pau i ka manawa, e hele ma a me ka uuku au ia ia i ke ano hiki ke hoopuni i kaʻawahia.

4. Gastroenterological kumu o nausea i loko o nā mornings. Ka wā i expectant makuahine i kekahi maʻi maʻi o ke akepaa a me gastrointestinal'āpana, pilikia o kaʻawahia ua mahuahua na manawa he nui no.

5. Hormonal ole. ua keia kumu kapa kupono, a hoaponoia. Ke keiki produces i ka waiwai a pau i kapaia "lactogen" - he hōmona ia e loli ai pūnao. Ma keia kino ka mea, ua hūnāʻia me nā'amino nāʻakika, i mea no laila, e pono ai no ka ho okumu ana o ke keiki'aʻaʻa. Naʻe, ka mea hiki i nausea makuahine.

6. Immunological kumu o nausea i loko o nā mornings. I kō ai ke keiki ia lŘlŘ oiai ka merge, na wahine a me na kanaka keena. Lākou mau keena no ke kino maʻa ia, a me ka mea maʻamau a lawe aʻela iā lākou, a ma ka malihini ia mea, e hele a maʻa i. Akā, mai hopohopo e pili ana ia, no ka mea, mea wale nō i ka mea o ka manawa.

Pehea e pakele o ka nausea i hāpai keiki? A mau kōkua:

1. Aia He He pono pinepine, akā, i nā haʻawina e e uuku. Ma keia hihia, i ka'ōpū mea i nele, e kōkua i ka alleviate kaʻawahia. Eia hou kekahi, kumuʻiʻo ai alleviates na symptoms. Mai Maiʻai i kekahi mea ka waʻa.
2. Mai komo i loko o ke kakahiaka koke a dramatically. Kau aku ma luna o ka moe papa mua e hele ana i ka moe a me ka noho ma ka aoao o ka moe o ka mau o crackers. A hiki aku oe e ala mai, i ka mua mea e ai ai, a moe iho no ma kahi o 15 minuke, a laila, pono mālie kiʻi mai.
3. Aina I - maikaʻi hoolaʻi laau no nausea. Ua hiki ke okioki i mau apana i kī 'ole ke naunau' oe.
4. Inu i ka wai. E ho'āʻo i ka inu ma kahi o 1 hano no ka lā. Kukakuka pu me kou kauka i ka mea,ʻaʻohe nani.
5. E kiʻi nui o ke koena i ka lā. Mai overload oe ia oe iho inā pilikia ka haumāna a me nā mea e hopohopo nei.

Ma kekahi hihia, e hai aku i kou kauka e pili ana i ko oukou mau pilikia, a ma muli o kona koi.