Lima mālama ma ka home: pehea e malama i ko lakou wa opiopio?

Paha oe e kama'āina i ka nani Yasmina Rossi, ka wahine i loko o 56 makahiki hoopio me kona nani. O ka papa, i kona helehelena - ia mea no hoi he nui maoli i ka waiwai hookupu. Akā, ma kela aoao o ka mea, i ke kumu o ia mea, hanaʻo nā mea a pau i kona ola ÷, a me ka mea koa i ka malama ia oe iho i ka maikai shape a me ka pono e malama no lakou ia lakou iho.

Ka mea wale nō mea i, ole,ʻaʻohe nīnūnē, a me kėia manawa ma kona makahiki - ka mea, o ka ili a puni o ka maka, ai a me ka lima. Ua mea ma luna o kēia mau ekolu kumu e uku kuikawa noonoo.

He nui na wahine i hoihoi i loko o ka lima mālama i ka hale, no ka mea, o ka mea pule huakaʻi i ka nani Salon mea,ʻaʻole lawa. Eia ka ka piha polokalamu 'aneʻi hale malama i kou mau lima, a e kōkua ole wale ole ia kūnewa, akā, i eliminates ka permanetnoy dryness a me ka roughness.

No laila, lima mālama kikowaena kekahi mau nui kapuwaʻi i loko o ka hale.

huikala

He IeAUPIIe, IAa IO uku iki noonoo. He nui na wahine i loaʻa i ka lima holika i ka po He nui iho la ia. ʻOiai ma mua o ka hana 'o ia hoʻi a hiki i ke kanaka ka mea, e ho'ōla loa hoʻomaʻemaʻe i kaʻili a me ka leo ia no laila, i ka holika uaʻoi paka. Kupono, i ka hoʻomaʻemaʻe o nā lima o kekahi mea nui. Pinepine i ke kumu o ka dryness o ka hewa i waeia o ka ke kopa a tuko pīlali no ka lima. Ua mea maikaʻi, e koho i kekahi ke kopa maoli i kekahi mau mea pono keia mau mea kāhinu, akā, ua pono e hoike aku i ka manaʻo i ka mea pono i ka hana nani ke kopa a me ka mea hou pipiʻi. Ma hope o holoi i kou mau lima, e hiki hoopuluia i ke kawele, a, me ke kali ana no ka discomfort, koke pili kekahi moisturizer. Ua mea i kupono e kūʻai lima sanitizer paha antiseptic, hiki mau a e malama i loko o kona aa kala.

More ma ka arsenal mea pono ia i scrubs no ka lima. Ka mea, e oluolu e hana ai ma ka hale:

1. Scrub oatmeal. Loa wale, ano o oat flakes brewed me nā kapuahi e ka wai, a me ke kali ana no ia mea, e moʻa, iki nāu kekahi me ka wai huihui. A laila, i kēia läÿau, e pono e lomilomi i ka ili. Oatmeal mālie skrabiruet, a hoopalupalu ae la ka palaoa, oe e koke haha i ka hopena. Kēia scrub hiki ke hoʻohana i kela la, no ka mea, he nui mehana.

2. Scrub ke kope kai. I kela kope kumu me ka scrub Aʻole e holopono ana, akā, ka mea hiki ke hui me ka wai a ke kopa, he maikaʻi - me maoli mea kāhinu,:ʻoliva, apricot, peach. Akā, ua pono halihali ma ka manao ana o kaʻaila ka paʻakikī i ka hoʻomaʻemaʻeʻana i. Kēia scrub ua noi ia kekahi mau manawa o ka pule.

3. Sugar scrub. Ka regular kōpaʻa i hoʻohuiʻia i ka meli hiki ke kuai ma ka hale kūʻai lāʻau lapaʻau hue me nā wikamina A a me E. i massaged nā lima no elima minuke, me skrabiruyuschih huna hana kōpaʻa, ka meli nourishes ka ili. Sugar scrub, like hoʻi me kope, Ua hoi loa aiʻano pākīkē, ka mea hiki ke hana elua a ekolu manawa i ka pule.

Oe ke hoʻohui i ka Mix he uuku ka wai lemi, ina oe makemake e whiten i kaʻili a me nā kui, e scrubs ma ka paʻakai holika a huawaina holika, ina kou ili ka ikepili koʻikoʻi lima.

Lima mālama ma ka hale - ea paha no ka lima

I mea e pakele ke kaha onionio, dryness, aloha o ka tightness, e hoopalupalu ana a me ka moisturizing ea paha.

1. Oil ea paha. 'Aʻole pono ma luna o ka muli o nā mea kāhinu, ālai ia' aʻe i kekahi mea eiiieaena. Lawa ke kau i ka lima ma luna o ka pō i kekahi aila kupono, a komo pulupulu Loan. Most kupono mea kāhinu,: olivaʻaila, linseed aila, Mango ka bata, Shea ka bata. Ka hope elua, he puaʻa hiwa, ka mea hiki e pono no ka maloo ili ,ʻaʻole wale nō ma luna o nā lima. Ka aila nui ana ke hooloihi i kekahi mau kulu o nā wikamina A a me E, akā, i kēia mau huahana ma, a no lakou iho iloko he nui ka mahuaola, a ua hiki no elua a ekolu paha, a hoʻopau i ka hoʻohana 'ana o kekahi dryness ikaika.

2. mehana ma compresses. Ka wela maoli i ka hopena o kekahi nō hoʻi aila. E ekolu māhele ka aila a me kekahi hapa meli, wela i loko o ka wai auau. Ma ka hoʻopā läÿau, e eʻoluʻoluʻiʻo wela. Pili i ka pilikia wahi, uhi me ka gauze, a kau ma luna o lole Loan paha mittens. Ka Nohona no 20-30 minuke, holoiʻia ia, pili i ka moisturizer.

I mau, no ka mālamaʻana o nā lima ke hana i kekahi ea paha no ka loa maloo ili, me ho'ōla pānaʻi ai. Inā he mea i pilikia, a laila, koho i ka ea paha i kona makemake, a ua hana ia kekahi manawa paha palua i ka pule. Ua otlichanya Kāohiʻana o ka dryness a me ka flaking.

Lima mālama i ka hale -ʻauʻau

No ka bato, e hiki ke hoʻohana i nā nā mea hoʻohui mai i ia mea paakiki ia e ka ea paha. No kekahi laʻana:

1. Beer auau no ka lima. Beer Ua pii kai iki ana, ka mea i hoʻohuiʻia chamomile pua, i ka läÿau, e ia he wahi makana. I ka mea, ua ho'ēmi ai i ka maikaʻi wela, e pono e paa mai ia mea i loko o kona mau lima no ka 15 mau minuke. Chamomile disinfects, hoopalupalu mai la i a soothes i kaʻili, ua ālai 'ka burr, pia he wikamina B, i ua i kapa wikamina o ka maikai.

2. lāʻau lapaʻau bato ke komo iloko. Lākou mau ideas ka hailona. Chamomile, ka mineta, Lime, linseed ike hoopalupalu, lāʻauʻoka wauke ho'ēmi i kā redness, St. John ka wort, ala puhaka, cranberries hānai. Oe ke kūʻai makaukau-Mix mea kanu. Ka hoomakaukau ana i ka auau mea puni hoʻi: ia mea e pono ke ninini i ka aniani o nā kapuahi e wai 2 tablespoons o kua lāʻau ikiʻai, no ka hookomo ua 20 mau minuke. E mālama i kou mau lima i loko o ke kai, like i ka maikai mahana wela, nele ma kahi o 15-20 minuke.

Ma hope iho o kēia mau bato Pono lima pulu pepa a pau lubricated me ka hanai aku ia holika. Kēia mau kaʻina hana e ia ma koi paha kela la i keia ma nā 10-15 hoʻokahi-manawa papa.

Homemade lima holika

Lima holika, a me kaʻiʻo kekahi holika, ka home i oi huikau ma mua, e olelo oukou, he lehelehe me ka balesama. E lawe mai iʻaneʻi i kekahi palapala, a, loa importantly, he mea beauty no homemade lima holika, a ua hōʻoiaʻiʻoʻia e oi aku mamua o kekahi mea hoʻohana. Kona haku mele 'ana, ua like ka paakiki ole me oshelomitelen ai!

No laila, e pono i ka hope o nā mea hoʻohui:

1. Children ka Kino Lotion "Johnson ka Baby".

2. wikamina E hiki e ma capsules a holika kumu.

3. Vaseline.

Nā eiiiiiaiou hiki ke hui ma luna o ka maka. I ka papa kuhikuhiE mea ua ole e overdo ia me ka wikamina E, mea, e waiho lehulehu hiki mau ke ike ia ma ka olelo. Vaseline ua pākuʻi wale no ka hana mau e like me kamaiki lotion no ke kino, ua wiwi a me ka oluolu no oʻo ili.

All eiiiiiaiou i loa hahau whisk ole uila mīkini kāwili, a hoʻonui i loko o ka oluolu Oe.

Oia regular lima mālama i ka hale. No ke aha lāʻo ia e pono ai i kekahi wahine? Ma ka ili o na lima, ua nui mau sebaceous glands (ka mea ia me ia ma ka ili a puni o ka maka, a ma luna o ka'ā'ī), no laila, hiki ina oe e ole e hana mau lima, mai ke kakahiaka a hiki i ka po, ka mea e inevitably ulu kahiko wikiwiki. O ka holo ana, e pau no kēia mau ideas kōkua ina kaha onionio a me dryness o ka lima ka mea,ʻaʻole e pili pū ana i na pilikia, e like me ka nele o ka wikamina A.