Mākou i maopopo, inā e hiki sunbathe lactating makuwahine

I kēia lā, aia mea he nui ka nui o ka 'ike i ka la o ka kukuna mea ole wale pono keia mau mea, akā, i nā palapala i ke ola. Akā, pehea e puliki i ka kūlike loa wahi ma ka la, aole ia i hoola, a me ka oopa ia?

realities

Paha mea ike i ka hele ana a hiki i ke kahakai, a me ka laulā,ʻikeʻia ma ka piha la ka pono i ka 11 pm, a ma hope o 5 pm. Ma ke ao i ka lā i ka K'lauea, a me ka la o ka kukuna lawe hou nā palapala i kanaka ola ma mua o ka pono. Akā, no kekahi kumu, keia mea 'aʻole e hooweliweli kanaka, a ma luna o nā kahakai i kekahi manawa hiki ke ike sunbathing. A, iauaeoia oo? Ecia wale 10 hoʻomaka e converge i ke kai, a ma kahi o elima hoʻomaka e hōʻuluʻulu au, no ka mea, e pono e hoomakaukau ai no ka ahiahi Ke Ike Mai. Mai makau loa kanaka a me ka sunburns, mai a pau hoʻohana 'ia e ke hoolaia kela kau wela,ʻaʻole holika,ʻaʻole holika, a me nā mea a pau i nui ka paakiki ole i ola, a me nā freckles Aina.

Expectant a me ka poe makuwahine hanai nou

A wale laila, i ka wa a ke kanaka i loko o ke alo o ka pilikia nui,ʻo ia i hoʻomaka e manaʻo e pili ana i ka hopena i. No kekahi laʻana, na wahine pinepine manaʻo e pili ana paha ia mea hiki ke sunbathe hapai paha poe makuwahine, no ka mea, i loko o ia mau wahi, i hiki, ia mea kuleana ole wale no lakou iho, akā, no hoi no i ke kanaka hoʻokahi.

lā

Maʻa i ka lau nā palena, poe makuwahine hoʻomaka i ka 'Imi huli no ka' ike e pili ana i ka hopena ma luna o ka mea e like ai o ka waiu ina ka la mau kukuna. A me ka 'ike e pili ana ina paha he mea hiki ia, e sunbathe poe makuwahine, ka mea mea mea nui.

olelo akamai i noho wikamina D ma lōpū dala hiki e na mea a pau, a me nā wāhine i loko o ka kūikawā kulana home 'ole - lactating a me ka hapai wahine. Ka lā ma luna o ka mea e like ai o ka makuwahine o ka waiū oʻaʻohe like me ia. Akā, he mea hoʻokahi "akā." Ke kālailai i ka 'ike, ina paha he mea hiki ia, e sunbathe lactating makuwahine e hoʻolohe i ka mea i na kukuna o ka la, ina oe e ole pili i ka waiu, ka mea e he kūlana maikaʻiʻole i ka moku'āina o ka umauma. Penei, oiai hanai ana wahine o ke kino ke hookuu aku oia i ka nui o ka nui okoa hormones i aloha ia ka elasticity o ka umauma, i mea e pono ai ma ka mea e hele mai i ka koi nui o ka waiu. Akā, ka ikehu lā UV negatively e loli ai i ka aiiay hana o ka mammary glands, ana ia lakou i ka premature poe oo hoi, sagging, a hiki maʻi 'aʻai. No laila, ua loaʻa i kekahi pane i ka ninau a ina paha he mea hiki ia, e sunbathe lactating makuwahine: ia mea hiki, akā, wale a me ka manao.

solarium

No ka mea, he nui na wahine e no hoi e hoihoi i loko o ka 'ike e pili ana i ka solarium. A e aho, Ua hiki e sunbathe ia keikiʻai makuwahine ma lalo oʻimi hoʻopunipuni malamalama, no ka mea, aia no he mea i nā palapala ultraviolet dosed. Poe akamai i aku nei au ia tanning moe e e hoʻomau ana ma ka poe makuwahine mea i pono, akā, e pono e sunbathe ma na salons, loʻohia ikaika i na rula. No ka laʻana, maikaʻi e koho i kekahi papamoe, e makemake ana ia ma mua o vertical hale malumalu, kahi o ka nui o ka palapala noi o tanning mea nui emi. Nō hoʻi, mai sunbathe topless, umauma iho, eʻoi aku hoomalu, a uhi aku la kekahi i ka swimsuit a me ke kawele. Oe eʻaʻole pono e sunbathe ma ka solarium keikiʻai makuahine no ka oi mamua o 5 minuke. A ia mea nui,ʻaʻole e hoʻopoina i ka holoi aku i ka aiiay Agena mua hanai ana. Nō ia mea nui ke kanaka hoʻoponopono kaʻaeʻana me ka ola a me kou niho puke maʻamau, i loko o ka tanning kahi moe, no ka mea, e loli ai i ka ola o ka wahine. Aia mau no hoi kekahi mau kapu ma luna o kipa i ka solarium. Penei, komo i ka tanning hale malumalu ua i paipai makuwahine a hiki i ke oʻo lactation, e like me manawa o kaʻoi hormonal loli, no ka laʻana ina he wahine artificially mahana lactation.