Homeliness, Ka mahiʻai mala
Meleʻano likeʻole "Oporto" - he hōʻailona o aneea oneiaey
Kekahi o ka loa a me ka pono keia mau mea i loaʻa i loko o kā mākou lakikū hua ka ohia. Ma o lakou iho, i ka hua waiwai i loko o nā wikamina, nā minelala hao a me kumumea hehee wale, i mea nui e pono ai no ke kanaka. No na Mele aia no iloko olaila na oihana mua i hao - loa e pono no i ke kaʻina hana o ka hematopoiesis i loko o kānaka.
No hoi o kona kulana nui ka waiwai o na ohia o kā lākou waiwai i ka digestive'ōnaehana e hoʻopale ai. E like me ka hopena o ka nui keʻena hoʻokolohua noiʻi, ka mea i loaʻa i ka hua ÷ waiwai e aeie i ke kahua o kaʻeho aeee i loko o ka kanaka kino, a hooki aku i ko lakou ulu ana, a eliminates ka hooulu ana o ka maʻi 'aʻai i loko o ke ake, a intestinal keena. Ma 'ana, na antioxidants (flavonoids).
He hewa e koi ana no ka mea, o ka maʻiʻo kiʻekiʻe o ascorbicʻakika, e contraindicated mau hua no ka poʻe me ka maʻi o ka gastrointestinal'āpana. No ka laʻana, he ohia he ma awelika ma kahi o 11% o ka hoopau ana uku no ka lā o ka wikamina C a me kona Contents i loko o ka hookahi alani - 10 mau manawa hou aku.
Lāʻau i kanuʻia no ka manawa mua i na ohia ma hope o 10 makahiki, a mea he lōʻihi manawa e like me nā kiʻi'ōnohi laau. Kēiaʻano kuhikuhi i kekahi kupaianaha ka hua nui. Ka awelika kaumaha o ka ohia 250 g., Akā, hiki e mai ai i 1 kg.
"Aport" kii onohiʻano likeʻole i holika nā pōpō io, a me ka 'ole ka loa palupalu a me ka juicy. Ke ono -ʻala, a me ka hōʻemi ikiʻakika. Ua pili ia i ka hooiloʻano likeʻole.
"E kiʻi" - ohiaʻano me ka kahiko mōʻaukala. Ua ua i ike i ka ka aina hanau o kēiaʻano. Eia naʻe, ka mea, ua laha ma aneea oneiaey. No laila, na Mele, a loaa kekahi inoa - "Oporto Alama-Ata". First papa ohia "Oporto" Ua lawe mai ai i ka ?? eoi? O ka Kazakh Repubalika hoʻi i loko o ka makahiki 1865. He lawe mai iā lākou mai loko mai o ka Voronezh aina migrant radish.
He no ka mea, o kona luna-i hoike ia hiʻona o ke ano o ke "Oporto", na ohia, Hawaii photo i mea ma ka akau, loaa ae nei i kona honua-akea i ka hoʻomaopopo pono a me ka haawi aku. He nui mala, kanu i ka sapling, i kona makemake ana e kali 10 makahiki, eʻai lākou hananaʻaiʻana. A ka mea, Aloha ke kumukuai o ia. I kēia lā, aia mea aneane kekahi kanaka e halawai, i lohe no ia mea hua. A me kēlā lā i ka helu o ka mala e makemake i kēiaʻano ma ke koho ana o Mahikō a hiki i ka aina, e lilo oi a oi. Ua hiki ke kapaia he rula.
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