Menstrual eha

Menstrualʻeha e loli ai na wahine. I ka ikaika o ko lākou mau hoike ana hilinaʻi nui ma luna o ka physiology. I a pela, ia mea i ano e ae aku a me ka Pono, e ike i ke kauka?

Inā ka eha ua ālai 'oe mai ka hiki, wahi o ka hana paha, e alakai i ka mau ola. Inā e 'ike nausea, imua o headaches, lua pā holoi a me ka luaʻi. Inā pu ma ka loa kahe ana ke koko a me ke koko clots i anao? Aou. I ka loaa ana o ka contraceptive, e like me ka mea e ikaika ai paha spasmodic cramping. Inā aspirin a ibuprofen aʻole kōkua.

A pau i ka hewa o ka prostaglandins

Haʻawina Ua hoike ia i menstruation ka wahine kino produces hormones. He mau hormones hoʻoulu uterine contractions a me ka rejection o kona pā iwi. Iloko o keia manawa, a he mea koko hoʻokaʻawale.

Menstrual cramps ana i loko o ka hapalua o wahine. Mea pōmaikaʻi, ke malaise mea lōpū. Ke koa a me i ka uterine contractions ana, hilinaʻi nui ma luna o ka nui o prostaglandins. Akā, pinepine ke kumu no ka wi eha moe ole wale i loko o ka nui o hormones i lawe. No ka laʻana, ka mea pā uterus hiki ulu excessively. O kŰia o ka endometriosis. Kekahi hihia - he fibroid aka wahi, a laila kaomi i ka uterus. Fibroma ua kapaia he benignʻeho no Muscle nā'aʻaʻa o ka uterus. Ikaika menstrualʻeha ke peʻahiʻana i ka miscarriage.

wai maikai pulls i ka eha. Nolaila, i ka wa loa ka eha oe e noonoo i ke kipa i ka wai puna. 'Aʻole pono mālama nui' auʻau 'ana a me ka luʻu' ana. Aloha i loko o ka wai. Nāʻiʻo hoʻonānea oe ia oe iho, aʻaʻohe hookoikoi no keia ua i koi 'ia.

Ma cramping pono wela. Nolaila, oluolu e noho ana ma luna o ka moe, i ka paio hahana maoli nō pale a wela ka hue wai wahīʻia i loko o ka kāwele ma ka hoʻohuli ai i nā wahi a hoʻonānea. Heat excites koko pele. Prostaglandins i maoli ai eliminated mai ke kino, a me ka eha penei emi.

Ke Anati-ka eha, holika ke kōkua lalana ana ia ia. Just hohola ia ma luna o lākou'ōpū wahi. Oil mea i hiki i ka holo koke i ka eha.

Hot Nā Kopa a me nā kai, waiho ihola e kōkua Makuakane me ka maʻi. No ka menstrualʻeha mea pono e hookomo i loko o kāuʻai nui o kaʻai i loaʻa kalipuna. Haʻawina Ua hōʻike i na wahine e hoʻopau nui dala o ke kalipuna ka lā,ʻike piʻi emi eha, discomfort, aʻaʻole i nā mea a pau. Ma muli o ke kalipuna, ka loli hoopaa iho la i loko o ke kino, iaono? Ienoai naʻau i loko, a piʻi pū lehulehu.

At kiʻekiʻe physical stress hōmona testosterone ka poʻea pau i ka? Iecaianoaaiiie o maoli painkillers. Enkephalin aʻole e hoʻomōhala eha. Nolaila, na wahine, a me ke kiekie testosterone emi i, e hoomanawanui nagging a nagging eha i menstruation.

Menstrual maʻi pale hiki ke wehe 'ia ma kaʻike mau wahine. Orgasm he hoʻonui i ka uterine contractions e mālama i nā ipu koko.

Inā he mea hiki ole ia lakou ke ku imua o ka eha i kekahi ninau ala, e ike i ke kauka.

Lapaʻau psychologist a psychiatrist ke hai aku ia oe pehea e hoʻohana biofeedback e ole ka eha. Kēia kaʻina hana komo ai i ka hoʻohana 'ana o ke kanaka hoʻoponopono, a IeOOAOeAAYAaE ka wā o nā nāʻiʻo e Makamae, a ia nanea wale. Over manawa 'oe ke aʻo i maopopo ma waena o lākou kulana, a kōkua i nā nāʻiʻo e hoʻonānea. ʻepekema Ua hoopaa ka laulā o kēia hana hana.

Menstrual eha - keia mea he like kŰia i e ole e hana like me ka maʻi. Pualani Aloha Hawaii, ma ka mea ku ole, hoʻokāʻoi aʻe ana i ia mau mea. Kūlana hana i loko o nā nīnūnē distracts mai o ka maʻi moku'āina,ʻaʻole i hiki i ka noʻonoʻo a pau hoʻolohe ma luna o ka maʻi.