Moa ma ka soy meaʻai kākele a me ka 'ē aʻe like ono ideas

Moa ma ka soy meaʻai kākele ka mea e hana, akā, i ka hopena, e hooluolu oe me ka eha a me ka ho'āʻoʻana i lokomaikai ai. Cook keia pa, oia no ke ia he mau likeʻole,ʻo ia ma ka frying a kālua i loko o ka umu. E like me ka nui 'Oponopono, i mea, ai, nā manuʻaiʻia, e hiki ke lawe i ka pau kupapau (kaʻoi loa i paʻahau, a me nā polokalamu a me ka huʻihuʻiʻana), a me kona kanaka māhele. Kela a me keia kanaka, oiaio i ko lakou mau punahele "moa wahi." Kekahi kanaka makemake i ka umauma, kekahi hauʻoli e kikoo aku e unuhi i nā'ēheu, a me kekahi e like mau pale a me ka'ūhā. Akā, inā 'oe makemake i ka moa i loko o soy meaʻai kākele ua lilo i ka wela pa aha lealea papaʻaina, laila, ke hoole i ka culinary nā koho o nā hoaʻai a me ka mea ole e miscalculate, E malama, e kuai i ka moa kupapau.

Moa ma ka soy meaʻai kākele: beauty 1

Kēia beauty hele mai ana, mai ka Netherlands, kahi malihini makemake moa Hawaii mea i emi ma mua o mākou compatriots. Oki i ka moa kupapau i loko o kaʻai, a waiho iā lākou i loko o ke pola. Hele ana oukou ma ka kālika kaomi 4-5 niho, a obmazhte ia moa. Uhi i ka pola me ka pepa kini a waiho aku no ka hapalua o ka hola ai.

Ma hope o ka hoakaka ia manawa au owili i kauwahi moa palaoa a me ka fry na apana ma na aoao a elua o ka hahana loa frying pā me kaʻai aila a hana. A laila, wehe i ka moa, a me ka ia aila fry i ke poo o onions, kua ia polukolechkami. Ka wā e lilo i ka onions he gula kala like 'ole, hou-ohana hoi i loko o ka pā o ka moa mau'āpana, a hoʻokomo 2 tablespoons o soy meaʻai kākele (kaʻoi loa kekahi i kapaia o "Sweet SOY meaʻai kākele", oa ono). E i ka loa o ka wela, a fry i ka moa , a hiki 5 minuke me ka ikaika hooeueu ana. E like me ka hopena o ia mau manipulations nā manuʻaiʻia e loaʻa i ka nui pouli eleele. Ke hoonani nei hoi i ka wela o ka palaoa hiki ia i ka mea e oe ole hou ke aloha - Masa uala, ka laiki a me ke Appetizers o houʻai a me nā lau mulea.

Moa ma ka soy meaʻai kākele: beauty 2

Kēia beauty komo ai imu ai i loko o ka umu, i ka hana i surprisingly palupalu a me ka spicy. E ho oka awale i ka heana i loko o'āpana, hamo me ka wai lemi (e like me ka hana pono E hoike mai, ka mea, e lawe i emi malalo o ekolu lemi) a me ka wahi i loko o ke kāluaʻia pa, oia no. Ano, e hoomakaukau aku no kakou i ka meaʻai kākele. E hana i kēia, heheʻe i loko o ka wai auau o mānoanoa ka meli (1/3 kīʻaha), hui soy meaʻai kākele ia ia (1/4) a me ka teaspoon o ka aina Aina. All Mix loa a ala apuupuu moku'āina. E ninini i ka moa meaʻai kākele, a ma luna hoʻohui i ka kālika (4-5 niho), a kaahele lakou ma ke kaomi 'ole loa finely kua ia. E uhi mai ia me ka pepa kini palapala, a hoahu ia i loko o ka hahana loa umu a hiki i 180. Makaukauʻai 30-40 minuke.

Oh, a no ka mea 'ano makana i kou noonoo ana i kekahi mau o ideas no sayings moa i loko o ka meaʻai kākele.

Moa i loko o ka creamy kālika meaʻai kākele

E hoomakaukau mai i keia pa, oia no ka lea moa. Lawe ia i ka nui o ka 800 g., A oki i loko o a liilii. Ka okioki polukolechkami onion a me fry ma ka'ōpū i ka aila a hiki i ka aniani moakaka. Pākuʻi moa a kukeʻana a pahee (ma kahi o 15 minuke).

Finely kua i kekahi mau manamana o hou lau nahele (dill, parsley). Mau prongs o kālika hamo i ma ka liʻiliʻi grater a skip ma ka ahakanaka. Hui 20-pakeneka holika (200 ml) me ka kālika a me nā lāʻau ikiʻai, hui i ka ho'āʻoʻana o ka paakai a me kekahi pahūpahū. E ninini i ka moa meaʻai kākele, e lawe mai i ka paila, a kukeʻana i kaʻai ma haʻahaʻa wela a he palupalu, a laila, he mea nō 15-20 minuke. Ka hoʻopauʻana o ke pa, oia no kāpīpī i papa manamana, me ka waiū, a me ka uhi e noho no kekahi mau minuke. A mahope iho o keia pa, oia no hiki ke palahalaha ae ma ka papa.

Moa i loko o ka waiū meaʻai kākele

Aie i ka mehana a me ka vinega ka waiu a me ka lemona meaʻai kākele i wela e loaa i ka loa opiopio moa mea e pololei maʻule i loko o kou waha. No keia beauty, e hiki ke lawe i ka pau moa kupapau, mālama '-moʻa, a me ka moa. Moʻa loa koke!

Paila a moʻa moa kino, a disassemble i kaʻai i loko o a liilii a oki i ka meakino-pepa paia moa. Ke kūpono kai hiki ke hoʻohana 'e hoomakaukau i ka ia hoi. No keia ke kanana nei ia i ka lole kānana, e lawe mai i ka maʻi hēhē, a kuuia iho la ilalo dala e like me ka buke o ka loli ka raiki, a laila raiki ma ke aniani e lawe 2,5 na kiaha kai.

100 ml o ke kai (e like me ka mea i loko o kekahi hihia e nō i e noho) i hui pūʻia ai me ka ia nui o ka waiu a hiki i ka paila, a hoʻokomo i ka meaʻai kākele 100g papa manamana, ma luna o ka maikai grater paakiki me ka waiū (no ka laʻana, "Edam"). Hookonokono ae. Hoike mai i ka pia i ka wai huihui (2 tablespoons pia, a me ka hookahi dala o ka wai), a me ka wiwi kahawai e komo i ka waiu-ka waiū ukuhiia. Ma ka liʻiliʻi ahi simmer i ka meaʻai kākele a manoanoa, hookonokono ana mau me ka ikaika clockwise kahi o ke kua a me ka mai a me ka hope.

Mai ka hapalua o ka lemona laila kaomi wai i loko o ka pola, a hoʻokomo i kekahi mau spoonfuls o ka meaʻai kākele. Hui pu me ka ninini i ka wai lemi i loko o ka ipu me ka koena o ka meaʻai kākele. Koke, hoonaukiuki keia mea, e lawe mai i ka mai hehe, a wehe mai ka wela. Ka waiu meaʻai kākele E kau i ka moa mau'āpana, a hoouhi i kaʻai a hiki i mehana. A laila, kau wela ma luna o na papa a me ka ia hoi ka laiki, a hawaiianʻai.